{"version":"1.0.0","segments":[{"speaker":"Bekah Hawrot Weigel","startTime":14.64,"endTime":16.98,"body":"Hello, and"},{"speaker":"Bekah Hawrot Weigel","startTime":14.64,"endTime":16.98,"body":"welcome to season 1, episode"},{"speaker":"Bekah Hawrot Weigel","startTime":16.98,"endTime":23.339,"body":"5 of the Virtual Coffee Podcast."},{"speaker":"Bekah Hawrot Weigel","startTime":16.98,"endTime":23.339,"body":"I'm Bekah, and this is"},{"speaker":"Bekah Hawrot Weigel","startTime":23.339,"endTime":26.519,"body":"a podcast that features members"},{"speaker":"Bekah Hawrot Weigel","startTime":23.339,"endTime":26.519,"body":"of the Virtual Coffee community."},{"speaker":"Bekah Hawrot Weigel","startTime":26.91,"endTime":29.67,"body":"Virtual Coffee is an intimate"},{"speaker":"Bekah Hawrot Weigel","startTime":26.91,"endTime":29.67,"body":"group of developers at all"},{"speaker":"Bekah Hawrot Weigel","startTime":29.67,"endTime":33.299,"body":"stages of their coding journey."},{"speaker":"Bekah Hawrot Weigel","startTime":29.67,"endTime":33.299,"body":"And they're here on this podcast"},{"speaker":"Bekah Hawrot Weigel","startTime":33.299,"endTime":36.329,"body":"sharing their stories and what"},{"speaker":"Bekah Hawrot Weigel","startTime":33.299,"endTime":36.329,"body":"they've learned. And we're here"},{"speaker":"Bekah Hawrot Weigel","startTime":36.329,"endTime":39.689,"body":"to share it with you. Here with"},{"speaker":"Bekah Hawrot Weigel","startTime":36.329,"endTime":39.689,"body":"me today is my co-host, Dan."},{"speaker":"Dan Ott","startTime":40.59,"endTime":43.979,"body":"Thanks, Bekah. Today on"},{"speaker":"Dan Ott","startTime":40.59,"endTime":43.979,"body":"this episode, you'll hear from"},{"speaker":"Dan Ott","startTime":43.979,"endTime":47.369,"body":"Rahat Chowdhury, and Cameron"},{"speaker":"Dan Ott","startTime":43.979,"endTime":47.369,"body":"Bardell. Rahat is a"},{"speaker":"Dan Ott","startTime":47.369,"endTime":50.64,"body":"second-career developer, mental"},{"speaker":"Dan Ott","startTime":47.369,"endTime":50.64,"body":"health advocate, live coding"},{"speaker":"Dan Ott","startTime":50.64,"endTime":53.7,"body":"streamer, and a rapper. He is"},{"speaker":"Dan Ott","startTime":50.64,"endTime":53.7,"body":"also the founder of a mental"},{"speaker":"Dan Ott","startTime":53.7,"endTime":56.939,"body":"health startup called Whimser,"},{"speaker":"Dan Ott","startTime":53.7,"endTime":56.939,"body":"which is aimed at providing"},{"speaker":"Dan Ott","startTime":56.939,"endTime":61.14,"body":"tools to help keep up your"},{"speaker":"Dan Ott","startTime":56.939,"endTime":61.14,"body":"mental health. Cameron is an iOS"},{"speaker":"Dan Ott","startTime":61.14,"endTime":64.379,"body":"developer in the healthcare"},{"speaker":"Dan Ott","startTime":61.14,"endTime":64.379,"body":"industry from Waterloo, Ontario."},{"speaker":"Dan Ott","startTime":64.5,"endTime":67.439,"body":"He is also in the final stages"},{"speaker":"Dan Ott","startTime":64.5,"endTime":67.439,"body":"of an undergraduate degree in"},{"speaker":"Dan Ott","startTime":67.439,"endTime":71.34,"body":"physics and computer science. In"},{"speaker":"Dan Ott","startTime":67.439,"endTime":71.34,"body":"this episode, we talk about"},{"speaker":"Dan Ott","startTime":71.34,"endTime":74.069,"body":"building mental health projects"},{"speaker":"Dan Ott","startTime":71.34,"endTime":74.069,"body":"balancing mental health with"},{"speaker":"Dan Ott","startTime":74.069,"endTime":77.609,"body":"careers and life and how mental"},{"speaker":"Dan Ott","startTime":74.069,"endTime":77.609,"body":"health recovery isn't linear."},{"speaker":"Bekah Hawrot Weigel","startTime":78.269,"endTime":80.099,"body":"We start"},{"speaker":"Bekah Hawrot Weigel","startTime":78.269,"endTime":80.099,"body":"every episode of the podcast"},{"speaker":"Bekah Hawrot Weigel","startTime":80.099,"endTime":82.859,"body":"like we start every Virtual"},{"speaker":"Bekah Hawrot Weigel","startTime":80.099,"endTime":82.859,"body":"Coffee. We introduce ourselves"},{"speaker":"Bekah Hawrot Weigel","startTime":82.859,"endTime":87.0,"body":"with our name, where we're from,"},{"speaker":"Bekah Hawrot Weigel","startTime":82.859,"endTime":87.0,"body":"what we do, and a random check"},{"speaker":"Bekah Hawrot Weigel","startTime":87.0,"endTime":91.349,"body":"in question. Today's question is"},{"speaker":"Bekah Hawrot Weigel","startTime":87.0,"endTime":91.349,"body":"if you had to choose one"},{"speaker":"Bekah Hawrot Weigel","startTime":91.349,"endTime":94.109,"body":"song for karaoke, what would it"},{"speaker":"Bekah Hawrot Weigel","startTime":91.349,"endTime":94.109,"body":"be?"},{"speaker":"Bekah Hawrot Weigel","startTime":103.469,"endTime":107.04,"body":"Hey, I'm Bekah. I'm a front end"},{"speaker":"Bekah Hawrot Weigel","startTime":103.469,"endTime":107.04,"body":"developer from a small town in"},{"speaker":"Bekah Hawrot Weigel","startTime":107.04,"endTime":109.785,"body":"Ohio. And if I could sing one"},{"speaker":"Bekah Hawrot Weigel","startTime":107.04,"endTime":109.785,"body":"song for karaoke, it would be"},{"speaker":"Bekah Hawrot Weigel","startTime":109.785,"endTime":112.53,"body":"\"No"},{"speaker":"Bekah Hawrot Weigel","startTime":112.53,"endTime":114.09,"body":"Time Left For You\" by The Guess"},{"speaker":"Bekah Hawrot Weigel","startTime":112.53,"endTime":114.09,"body":"Who?"},{"speaker":"Dan Ott","startTime":115.799,"endTime":119.34,"body":"Nice. Hi, I'm Dan. I'm"},{"speaker":"Dan Ott","startTime":115.799,"endTime":119.34,"body":"a front end developer from"},{"speaker":"Dan Ott","startTime":119.37,"endTime":126.0,"body":"Cleveland, Ohio. I would, if I"},{"speaker":"Dan Ott","startTime":119.37,"endTime":126.0,"body":"could sing any karaoke song, I"},{"speaker":"Dan Ott","startTime":126.0,"endTime":128.639,"body":"think anything about Cake is"},{"speaker":"Dan Ott","startTime":126.0,"endTime":128.639,"body":"like really in my wheelhouse."},{"speaker":"Dan Ott","startTime":129.21,"endTime":134.129,"body":"Both, you know, I like the music"},{"speaker":"Dan Ott","startTime":129.21,"endTime":134.129,"body":"and his register kind of matches"},{"speaker":"Dan Ott","startTime":134.129,"endTime":137.159,"body":"mine. So I think pretty much"},{"speaker":"Dan Ott","startTime":134.129,"endTime":137.159,"body":"anything by Cake. And I would"},{"speaker":"Dan Ott","startTime":137.159,"endTime":138.27,"body":"just see what they have and pick"},{"speaker":"Dan Ott","startTime":137.159,"endTime":138.27,"body":"one."},{"speaker":"Rahat Chowdhury","startTime":140.039,"endTime":141.81,"body":"Hey, I'm Rahat,"},{"speaker":"Rahat Chowdhury","startTime":140.039,"endTime":141.81,"body":"a software engineer from New"},{"speaker":"Rahat Chowdhury","startTime":141.81,"endTime":145.65,"body":"York. If I had to pick one song"},{"speaker":"Rahat Chowdhury","startTime":141.81,"endTime":145.65,"body":"for karaoke, I guess it would be"},{"speaker":"Rahat Chowdhury","startTime":145.949,"endTime":150.719,"body":"\"I Don't Want To Miss A Thing\"."},{"speaker":"Rahat Chowdhury","startTime":145.949,"endTime":150.719,"body":"Because I am a new dad, and I've"},{"speaker":"Rahat Chowdhury","startTime":150.719,"endTime":152.789,"body":"been obsessed with my daughter"},{"speaker":"Rahat Chowdhury","startTime":150.719,"endTime":152.789,"body":"for the past month. So yeah."},{"speaker":"Dan Ott","startTime":154.11,"endTime":154.71,"body":"That's a good one."},{"speaker":"Cameron Bardell","startTime":155.879,"endTime":157.439,"body":"That's better"},{"speaker":"Cameron Bardell","startTime":155.879,"endTime":157.439,"body":"than what I got (laugh). I'm"},{"speaker":"Cameron Bardell","startTime":157.439,"endTime":158.999,"body":"Cameron."},{"speaker":"Cameron Bardell","startTime":159.0,"endTime":163.379,"body":"I'm an iOS developer from"},{"speaker":"Cameron Bardell","startTime":159.0,"endTime":163.379,"body":"Waterloo, Ontario. And my go-to"},{"speaker":"Cameron Bardell","startTime":163.379,"endTime":165.75,"body":"karaoke song is \"Smile\" by Uncle"},{"speaker":"Cameron Bardell","startTime":163.379,"endTime":165.75,"body":"Cracker."},{"speaker":"Dan Ott","startTime":166.65,"endTime":167.4,"body":"Nice."},{"speaker":"Bekah Hawrot Weigel","startTime":167.49,"endTime":170.52,"body":"Awesome."},{"speaker":"Bekah Hawrot Weigel","startTime":167.49,"endTime":170.52,"body":"Well, thank you both for being"},{"speaker":"Bekah Hawrot Weigel","startTime":170.52,"endTime":173.55,"body":"here. We're very excited to have"},{"speaker":"Bekah Hawrot Weigel","startTime":170.52,"endTime":173.55,"body":"you on today to talk about"},{"speaker":"Bekah Hawrot Weigel","startTime":173.55,"endTime":176.879,"body":"mental health tech. Both have"},{"speaker":"Bekah Hawrot Weigel","startTime":173.55,"endTime":176.879,"body":"been working on some really cool"},{"speaker":"Bekah Hawrot Weigel","startTime":176.879,"endTime":181.169,"body":"projects that we're excited to"},{"speaker":"Bekah Hawrot Weigel","startTime":176.879,"endTime":181.169,"body":"talk about. But before we get"},{"speaker":"Bekah Hawrot Weigel","startTime":181.169,"endTime":184.5,"body":"there, I always like to do a"},{"speaker":"Bekah Hawrot Weigel","startTime":181.169,"endTime":184.5,"body":"little bit of the origin story."},{"speaker":"Bekah Hawrot Weigel","startTime":184.53,"endTime":188.819,"body":"And so can you talk about that"},{"speaker":"Bekah Hawrot Weigel","startTime":184.53,"endTime":188.819,"body":"maybe Cameron, if you want to"},{"speaker":"Bekah Hawrot Weigel","startTime":188.819,"endTime":192.449,"body":"talk first and tell us how you"},{"speaker":"Bekah Hawrot Weigel","startTime":188.819,"endTime":192.449,"body":"got into tech and then Rahat."},{"speaker":"Bekah Hawrot Weigel","startTime":192.449,"endTime":193.289,"body":"That would be awesome."},{"speaker":"Cameron Bardell","startTime":194.02,"endTime":196.449,"body":"Sure, yeah. I"},{"speaker":"Cameron Bardell","startTime":194.02,"endTime":196.449,"body":"was always like, it's kind of a"},{"speaker":"Cameron Bardell","startTime":196.9,"endTime":200.199,"body":"techie kid. And then, but I"},{"speaker":"Cameron Bardell","startTime":196.9,"endTime":200.199,"body":"didn't do any real programming"},{"speaker":"Cameron Bardell","startTime":200.199,"endTime":203.979,"body":"until I got to high school. So I"},{"speaker":"Cameron Bardell","startTime":200.199,"endTime":203.979,"body":"think it was in about grade 10"},{"speaker":"Cameron Bardell","startTime":204.31,"endTime":205.81,"body":"when I took my first, you know,"},{"speaker":"Cameron Bardell","startTime":204.31,"endTime":205.81,"body":"intro to programming course,"},{"speaker":"Cameron Bardell","startTime":205.81,"endTime":207.31,"body":"which was"},{"speaker":"Cameron Bardell","startTime":207.31,"endTime":213.039,"body":"all in Python. And my, my"},{"speaker":"Cameron Bardell","startTime":207.31,"endTime":213.039,"body":"teacher, that course, who was a"},{"speaker":"Cameron Bardell","startTime":213.039,"endTime":215.229,"body":"really good guy who I still talk"},{"speaker":"Cameron Bardell","startTime":213.039,"endTime":215.229,"body":"to sometimes, he was my"},{"speaker":"Cameron Bardell","startTime":215.229,"endTime":217.689,"body":"computer science and physics"},{"speaker":"Cameron Bardell","startTime":215.229,"endTime":217.689,"body":"teacher in high school. And now"},{"speaker":"Cameron Bardell","startTime":217.689,"endTime":220.3,"body":"I do computer science and"},{"speaker":"Cameron Bardell","startTime":217.689,"endTime":220.3,"body":"physics. So you can see where"},{"speaker":"Cameron Bardell","startTime":220.3,"endTime":222.879,"body":"that came from. He just noticed"},{"speaker":"Cameron Bardell","startTime":220.3,"endTime":222.879,"body":"that I was taking a bit of extra"},{"speaker":"Cameron Bardell","startTime":222.879,"endTime":224.484,"body":"interest, then he pulled me"},{"speaker":"Cameron Bardell","startTime":222.879,"endTime":224.484,"body":"aside and said, would you like"},{"speaker":"Cameron Bardell","startTime":224.484,"endTime":226.089,"body":"to find"},{"speaker":"Cameron Bardell","startTime":226.09,"endTime":229.12,"body":"some extra projects to work on?"},{"speaker":"Cameron Bardell","startTime":226.09,"endTime":229.12,"body":"And I said, yeah. So he sent me"},{"speaker":"Cameron Bardell","startTime":229.12,"endTime":233.53,"body":"down to the like center for"},{"speaker":"Cameron Bardell","startTime":229.12,"endTime":233.53,"body":"extended learning, I think it"},{"speaker":"Cameron Bardell","startTime":233.53,"endTime":235.54,"body":"was called there in high school."},{"speaker":"Cameron Bardell","startTime":233.53,"endTime":235.54,"body":"And they were started, got"},{"speaker":"Cameron Bardell","startTime":235.54,"endTime":237.55,"body":"started with a"},{"speaker":"Cameron Bardell","startTime":237.55,"endTime":239.395,"body":"project building Flash games and"},{"speaker":"Cameron Bardell","startTime":237.55,"endTime":239.395,"body":"action, and ActionScript"},{"speaker":"Cameron Bardell","startTime":239.395,"endTime":241.24,"body":"(laugh)."},{"speaker":"Cameron Bardell","startTime":241.9,"endTime":245.319,"body":"Educational, yeah, RAP Flash,"},{"speaker":"Cameron Bardell","startTime":241.9,"endTime":245.319,"body":"educational games and"},{"speaker":"Cameron Bardell","startTime":245.319,"endTime":247.374,"body":"ActionScript for students, and"},{"speaker":"Cameron Bardell","startTime":245.319,"endTime":247.374,"body":"that was my first, I don't know,"},{"speaker":"Cameron Bardell","startTime":247.374,"endTime":249.429,"body":"the first thing I"},{"speaker":"Cameron Bardell","startTime":249.52,"endTime":252.789,"body":"ever programmed that anyone else"},{"speaker":"Cameron Bardell","startTime":249.52,"endTime":252.789,"body":"ever looked at. And you know, I"},{"speaker":"Cameron Bardell","startTime":252.789,"endTime":254.289,"body":"just took it from there."},{"speaker":"Bekah Hawrot Weigel","startTime":254.889,"endTime":256.269,"body":"That's"},{"speaker":"Bekah Hawrot Weigel","startTime":254.889,"endTime":256.269,"body":"awesome.  I always love those"},{"speaker":"Bekah Hawrot Weigel","startTime":256.269,"endTime":259.24,"body":"stories when you have good"},{"speaker":"Bekah Hawrot Weigel","startTime":256.269,"endTime":259.24,"body":"teachers who kind of, you know,"},{"speaker":"Bekah Hawrot Weigel","startTime":259.42,"endTime":262.93,"body":"notice that in you and, and"},{"speaker":"Bekah Hawrot Weigel","startTime":259.42,"endTime":262.93,"body":"they're able to cultivate that."},{"speaker":"Cameron Bardell","startTime":264.04,"endTime":265.54,"body":"That's a big"},{"speaker":"Cameron Bardell","startTime":264.04,"endTime":265.54,"body":"thing what he does at that"},{"speaker":"Cameron Bardell","startTime":265.54,"endTime":267.084,"body":"school with me. He always like"},{"speaker":"Cameron Bardell","startTime":265.54,"endTime":267.084,"body":"kinda gets identifies the kids"},{"speaker":"Cameron Bardell","startTime":267.084,"endTime":268.628,"body":"who"},{"speaker":"Cameron Bardell","startTime":268.66,"endTime":271.54,"body":"are, you know, do a little extra"},{"speaker":"Cameron Bardell","startTime":268.66,"endTime":271.54,"body":"just because they're interested"},{"speaker":"Cameron Bardell","startTime":271.54,"endTime":273.519,"body":"in any tries to take them under"},{"speaker":"Cameron Bardell","startTime":271.54,"endTime":273.519,"body":"his wing. Just super great."},{"speaker":"Bekah Hawrot Weigel","startTime":274.54,"endTime":276.73,"body":"So great."},{"speaker":"Bekah Hawrot Weigel","startTime":274.54,"endTime":276.73,"body":"All right. Rahat."},{"speaker":"Rahat Chowdhury","startTime":277.3,"endTime":280.629,"body":"Yeah, so I got"},{"speaker":"Rahat Chowdhury","startTime":277.3,"endTime":280.629,"body":"into tech a little bit later in"},{"speaker":"Rahat Chowdhury","startTime":280.629,"endTime":284.379,"body":"life, I guess. So I had a built"},{"speaker":"Rahat Chowdhury","startTime":280.629,"endTime":284.379,"body":"up a career kind of in like"},{"speaker":"Rahat Chowdhury","startTime":284.379,"endTime":287.319,"body":"customer support. And I was"},{"speaker":"Rahat Chowdhury","startTime":284.379,"endTime":287.319,"body":"managing customer support teams"},{"speaker":"Rahat Chowdhury","startTime":287.319,"endTime":292.149,"body":"at different tech startups. And"},{"speaker":"Rahat Chowdhury","startTime":287.319,"endTime":292.149,"body":"I got to like work with a lot of"},{"speaker":"Rahat Chowdhury","startTime":292.149,"endTime":295.12,"body":"the engineers just seeing like"},{"speaker":"Rahat Chowdhury","startTime":292.149,"endTime":295.12,"body":"different bugs kind of get fixed"},{"speaker":"Rahat Chowdhury","startTime":295.12,"endTime":297.189,"body":"whenever a customer would like"},{"speaker":"Rahat Chowdhury","startTime":295.12,"endTime":297.189,"body":"complain about things, I guess."},{"speaker":"Rahat Chowdhury","startTime":297.759,"endTime":301.779,"body":"And that's what kind of got me"},{"speaker":"Rahat Chowdhury","startTime":297.759,"endTime":301.779,"body":"interested into the whole thing"},{"speaker":"Rahat Chowdhury","startTime":301.779,"endTime":305.29,"body":"at first. I wanted to see if I"},{"speaker":"Rahat Chowdhury","startTime":301.779,"endTime":305.29,"body":"could be the one actually fixing"},{"speaker":"Rahat Chowdhury","startTime":305.29,"endTime":310.329,"body":"stuff. So my wife is really"},{"speaker":"Rahat Chowdhury","startTime":305.29,"endTime":310.329,"body":"supportive. She helped me"},{"speaker":"Rahat Chowdhury","startTime":310.329,"endTime":314.62,"body":"through a lot of things and went"},{"speaker":"Rahat Chowdhury","startTime":310.329,"endTime":314.62,"body":"to a bootcamp and yeah, now I'm"},{"speaker":"Rahat Chowdhury","startTime":314.62,"endTime":315.579,"body":"doing fixing stuff."},{"speaker":"Bekah Hawrot Weigel","startTime":317.139,"endTime":321.819,"body":"That is"},{"speaker":"Bekah Hawrot Weigel","startTime":317.139,"endTime":321.819,"body":"awesome. I love it. And so you"},{"speaker":"Bekah Hawrot Weigel","startTime":321.819,"endTime":324.459,"body":"both also have different"},{"speaker":"Bekah Hawrot Weigel","startTime":321.819,"endTime":324.459,"body":"histories with Virtual Coffee."},{"speaker":"Bekah Hawrot Weigel","startTime":324.459,"endTime":328.93,"body":"Cameron, I feel like I've known"},{"speaker":"Bekah Hawrot Weigel","startTime":324.459,"endTime":328.93,"body":"you forever. I remember you"},{"speaker":"Bekah Hawrot Weigel","startTime":328.93,"endTime":332.47,"body":"first joining Virtual Coffee."},{"speaker":"Bekah Hawrot Weigel","startTime":328.93,"endTime":332.47,"body":"But I always like to ask to"},{"speaker":"Bekah Hawrot Weigel","startTime":332.47,"endTime":335.05,"body":"you, how did you find Virtual"},{"speaker":"Bekah Hawrot Weigel","startTime":332.47,"endTime":335.05,"body":"Coffee?"},{"speaker":"Cameron Bardell","startTime":335.55,"endTime":337.11,"body":"Yeah. So"},{"speaker":"Cameron Bardell","startTime":335.55,"endTime":337.11,"body":"someone retweeted I think it was"},{"speaker":"Cameron Bardell","startTime":337.11,"endTime":340.11,"body":"in June, you guys there in"},{"speaker":"Cameron Bardell","startTime":337.11,"endTime":340.11,"body":"April, right? Then somebody"},{"speaker":"Cameron Bardell","startTime":340.11,"endTime":343.5,"body":"retweeted your invite link in"},{"speaker":"Cameron Bardell","startTime":340.11,"endTime":343.5,"body":"June. And I think I just"},{"speaker":"Cameron Bardell","startTime":343.5,"endTime":345.54,"body":"replied to the tweet asking you"},{"speaker":"Cameron Bardell","startTime":343.5,"endTime":345.54,"body":"if it was public, or if it was"},{"speaker":"Cameron Bardell","startTime":345.54,"endTime":347.43,"body":"like, kind of close thing? You"},{"speaker":"Cameron Bardell","startTime":345.54,"endTime":347.43,"body":"said, yeah, it's public. Come"},{"speaker":"Cameron Bardell","startTime":347.43,"endTime":350.55,"body":"join. So I did. And I've been"},{"speaker":"Cameron Bardell","startTime":347.43,"endTime":350.55,"body":"coming ever since then. It was"},{"speaker":"Cameron Bardell","startTime":350.55,"endTime":352.74,"body":"probably, it was really, you"},{"speaker":"Cameron Bardell","startTime":350.55,"endTime":352.74,"body":"know, in the midst of the"},{"speaker":"Cameron Bardell","startTime":352.74,"endTime":355.62,"body":"pandemic, and, you know, talk to"},{"speaker":"Cameron Bardell","startTime":352.74,"endTime":355.62,"body":"anyone that it wasn't directly"},{"speaker":"Cameron Bardell","startTime":355.62,"endTime":359.55,"body":"related to a month. It was a bit"},{"speaker":"Cameron Bardell","startTime":355.62,"endTime":359.55,"body":"of a savior for me."},{"speaker":"Cameron Bardell","startTime":359.55,"endTime":361.529,"body":"Definitely one of the best"},{"speaker":"Cameron Bardell","startTime":359.55,"endTime":361.529,"body":"things I did in all of 2020."},{"speaker":"Bekah Hawrot Weigel","startTime":362.279,"endTime":364.8,"body":"Yeah, and"},{"speaker":"Bekah Hawrot Weigel","startTime":362.279,"endTime":364.8,"body":"now you are, you're growing our"},{"speaker":"Bekah Hawrot Weigel","startTime":364.829,"endTime":366.779,"body":"iOS, our mobile group of"},{"speaker":"Bekah Hawrot Weigel","startTime":364.829,"endTime":366.779,"body":"developers, because people see,"},{"speaker":"Bekah Hawrot Weigel","startTime":366.779,"endTime":368.729,"body":"and they come for Cameron."},{"speaker":"Cameron Bardell","startTime":368.97,"endTime":369.105,"body":"Yeah. I was the"},{"speaker":"Cameron Bardell","startTime":368.97,"endTime":369.105,"body":"only one for a long time"},{"speaker":"Cameron Bardell","startTime":369.105,"endTime":369.24,"body":"(laugh)."},{"speaker":"Cameron Bardell","startTime":371.85,"endTime":373.29,"body":"I was only one for a few months."},{"speaker":"Cameron Bardell","startTime":371.85,"endTime":373.29,"body":"Now I think"},{"speaker":"Cameron Bardell","startTime":373.29,"endTime":376.589,"body":"we're up to four or five. You"},{"speaker":"Cameron Bardell","startTime":373.29,"endTime":376.589,"body":"know, we're still, what is"},{"speaker":"Cameron Bardell","startTime":376.589,"endTime":378.81,"body":"that? 2% of all the people who"},{"speaker":"Cameron Bardell","startTime":376.589,"endTime":378.81,"body":"attend (laugh), but still."},{"speaker":"Dan Ott","startTime":379.889,"endTime":382.019,"body":"Also a strong member of"},{"speaker":"Dan Ott","startTime":379.889,"endTime":382.019,"body":"our Canadian contingent."},{"speaker":"Cameron Bardell","startTime":382.5,"endTime":383.16,"body":"Right? Yeah."},{"speaker":"Bekah Hawrot Weigel","startTime":383.91,"endTime":384.48,"body":"Yeah."},{"speaker":"Cameron Bardell","startTime":384.48,"endTime":386.699,"body":"Like, I'm"},{"speaker":"Cameron Bardell","startTime":384.48,"endTime":386.699,"body":"meeting some niche groups."},{"speaker":"Bekah Hawrot Weigel","startTime":389.579,"endTime":390.929,"body":"(laugh) And"},{"speaker":"Bekah Hawrot Weigel","startTime":389.579,"endTime":390.929,"body":"Rahat. How did you find Virtual"},{"speaker":"Bekah Hawrot Weigel","startTime":390.929,"endTime":392.279,"body":"Coffee?"},{"speaker":"Rahat Chowdhury","startTime":392.819,"endTime":394.514,"body":"Um, I think"},{"speaker":"Rahat Chowdhury","startTime":392.819,"endTime":394.514,"body":"I've seen it a couple times on"},{"speaker":"Rahat Chowdhury","startTime":394.514,"endTime":396.209,"body":"Twitter."},{"speaker":"Rahat Chowdhury","startTime":396.449,"endTime":398.219,"body":"And I didn't join at first,"},{"speaker":"Rahat Chowdhury","startTime":396.449,"endTime":398.219,"body":"because I'm not 100% know what"},{"speaker":"Rahat Chowdhury","startTime":398.219,"endTime":399.989,"body":"it"},{"speaker":"Rahat Chowdhury","startTime":399.99,"endTime":407.579,"body":"was? And then I think it was"},{"speaker":"Rahat Chowdhury","startTime":399.99,"endTime":407.579,"body":"Andy, from protege.dev, told"},{"speaker":"Rahat Chowdhury","startTime":407.579,"endTime":412.35,"body":"me a little bit about it. And"},{"speaker":"Rahat Chowdhury","startTime":407.579,"endTime":412.35,"body":"yeah, joined in into one of the"},{"speaker":"Rahat Chowdhury","startTime":413.699,"endTime":417.089,"body":"meetups, I guess. And then,"},{"speaker":"Rahat Chowdhury","startTime":413.699,"endTime":417.089,"body":"yeah, from there just really"},{"speaker":"Rahat Chowdhury","startTime":417.089,"endTime":420.269,"body":"loved the environment and vibe."},{"speaker":"Rahat Chowdhury","startTime":417.089,"endTime":420.269,"body":"So kept going."},{"speaker":"Bekah Hawrot Weigel","startTime":420.75,"endTime":422.579,"body":"Yeah, nice."},{"speaker":"Bekah Hawrot Weigel","startTime":420.75,"endTime":422.579,"body":"I remember, I remember that"},{"speaker":"Bekah Hawrot Weigel","startTime":422.579,"endTime":425.129,"body":"conversation now. Because we"},{"speaker":"Bekah Hawrot Weigel","startTime":422.579,"endTime":425.129,"body":"were talking about working on"},{"speaker":"Bekah Hawrot Weigel","startTime":425.16,"endTime":426.18,"body":"Epic React."},{"speaker":"Rahat Chowdhury","startTime":426.269,"endTime":426.569,"body":"Yeah."},{"speaker":"Bekah Hawrot Weigel","startTime":426.6,"endTime":430.439,"body":"And we have"},{"speaker":"Bekah Hawrot Weigel","startTime":426.6,"endTime":430.439,"body":"a channel for that, which is not"},{"speaker":"Bekah Hawrot Weigel","startTime":430.439,"endTime":430.98,"body":"that active. (laugh)"},{"speaker":"Rahat Chowdhury","startTime":433.29,"endTime":434.309,"body":"(laugh) Came"},{"speaker":"Rahat Chowdhury","startTime":433.29,"endTime":434.309,"body":"for Epic React, stayed for"},{"speaker":"Rahat Chowdhury","startTime":434.309,"endTime":435.328,"body":"everything else."},{"speaker":"Bekah Hawrot Weigel","startTime":436.019,"endTime":438.18,"body":"There you"},{"speaker":"Bekah Hawrot Weigel","startTime":436.019,"endTime":438.18,"body":"go. It's our new tagline."},{"speaker":"Bekah Hawrot Weigel","startTime":440.04,"endTime":443.639,"body":"Okay, so both of you have"},{"speaker":"Bekah Hawrot Weigel","startTime":440.04,"endTime":443.639,"body":"projects using mental health"},{"speaker":"Bekah Hawrot Weigel","startTime":443.639,"endTime":446.97,"body":"tech, and I'd love to talk a"},{"speaker":"Bekah Hawrot Weigel","startTime":443.639,"endTime":446.97,"body":"little bit more about those. So"},{"speaker":"Bekah Hawrot Weigel","startTime":447.6,"endTime":450.54,"body":"can you just kind of give an"},{"speaker":"Bekah Hawrot Weigel","startTime":447.6,"endTime":450.54,"body":"overview about the projects that"},{"speaker":"Bekah Hawrot Weigel","startTime":450.54,"endTime":451.529,"body":"you started?"},{"speaker":"Rahat Chowdhury","startTime":452.699,"endTime":454.589,"body":"Yeah. So"},{"speaker":"Rahat Chowdhury","startTime":452.699,"endTime":454.589,"body":"there's a couple, two things"},{"speaker":"Rahat Chowdhury","startTime":454.589,"endTime":456.479,"body":"that I'm"},{"speaker":"Rahat Chowdhury","startTime":456.509,"endTime":460.649,"body":"mainly working on. One is an"},{"speaker":"Rahat Chowdhury","startTime":456.509,"endTime":460.649,"body":"open-source project. It's called"},{"speaker":"Rahat Chowdhury","startTime":460.649,"endTime":467.04,"body":"The Sylar Project. So that is"},{"speaker":"Rahat Chowdhury","startTime":460.649,"endTime":467.04,"body":"sort of like a database of"},{"speaker":"Rahat Chowdhury","startTime":467.04,"endTime":471.6,"body":"different mental health"},{"speaker":"Rahat Chowdhury","startTime":467.04,"endTime":471.6,"body":"resources in the US. What I'm"},{"speaker":"Rahat Chowdhury","startTime":471.6,"endTime":475.11,"body":"hoping is to kind of like, get"},{"speaker":"Rahat Chowdhury","startTime":471.6,"endTime":475.11,"body":"people to help me add more and"},{"speaker":"Rahat Chowdhury","startTime":475.11,"endTime":479.37,"body":"more resources to it. And either"},{"speaker":"Rahat Chowdhury","startTime":475.11,"endTime":479.37,"body":"in their own states or cities."},{"speaker":"Rahat Chowdhury","startTime":479.699,"endTime":484.8,"body":"So there could be like more"},{"speaker":"Rahat Chowdhury","startTime":479.699,"endTime":484.8,"body":"stuff for people to look up. The"},{"speaker":"Rahat Chowdhury","startTime":484.8,"endTime":488.16,"body":"reason I kind of started it is"},{"speaker":"Rahat Chowdhury","startTime":484.8,"endTime":488.16,"body":"because, you know, taking that"},{"speaker":"Rahat Chowdhury","startTime":488.16,"endTime":492.24,"body":"step into, like trying to find"},{"speaker":"Rahat Chowdhury","startTime":488.16,"endTime":492.24,"body":"help or find resources that will"},{"speaker":"Rahat Chowdhury","startTime":492.24,"endTime":496.62,"body":"help you is like a pretty big"},{"speaker":"Rahat Chowdhury","startTime":492.24,"endTime":496.62,"body":"one. And I wanted to make it as"},{"speaker":"Rahat Chowdhury","startTime":496.62,"endTime":500.31,"body":"easy as possible, like once you"},{"speaker":"Rahat Chowdhury","startTime":496.62,"endTime":500.31,"body":"did make that step to find"},{"speaker":"Rahat Chowdhury","startTime":500.399,"endTime":503.79,"body":"something that could be helpful"},{"speaker":"Rahat Chowdhury","startTime":500.399,"endTime":503.79,"body":"for you. So having it all kind"},{"speaker":"Rahat Chowdhury","startTime":503.79,"endTime":507.06,"body":"of like in one central place"},{"speaker":"Rahat Chowdhury","startTime":503.79,"endTime":507.06,"body":"would be, you know, probably"},{"speaker":"Rahat Chowdhury","startTime":507.06,"endTime":512.25,"body":"ideal for that. So yeah, I'm,"},{"speaker":"Rahat Chowdhury","startTime":507.06,"endTime":512.25,"body":"eventually I'm going to turn it"},{"speaker":"Rahat Chowdhury","startTime":512.25,"endTime":515.309,"body":"into like an API that other"},{"speaker":"Rahat Chowdhury","startTime":512.25,"endTime":515.309,"body":"developers can like, build stuff"},{"speaker":"Rahat Chowdhury","startTime":515.309,"endTime":520.559,"body":"off of. But for now, yeah, it's"},{"speaker":"Rahat Chowdhury","startTime":515.309,"endTime":520.559,"body":"just kind of a list. The US,"},{"speaker":"Rahat Chowdhury","startTime":520.559,"endTime":525.24,"body":"hopefully, maybe in more"},{"speaker":"Rahat Chowdhury","startTime":520.559,"endTime":525.24,"body":"countries soon. And yeah, the"},{"speaker":"Rahat Chowdhury","startTime":525.269,"endTime":529.5,"body":"thing is a startup, I'm hoping"},{"speaker":"Rahat Chowdhury","startTime":525.269,"endTime":529.5,"body":"to launch very, very soon. It's"},{"speaker":"Rahat Chowdhury","startTime":529.5,"endTime":533.1,"body":"called Whimser. And it's all"},{"speaker":"Rahat Chowdhury","startTime":529.5,"endTime":533.1,"body":"about cognitive-behavioral"},{"speaker":"Rahat Chowdhury","startTime":533.1,"endTime":536.94,"body":"therapy, and kind of like"},{"speaker":"Rahat Chowdhury","startTime":533.1,"endTime":536.94,"body":"journaling and voice note"},{"speaker":"Rahat Chowdhury","startTime":536.94,"endTime":540.87,"body":"journaling, and kind of getting"},{"speaker":"Rahat Chowdhury","startTime":536.94,"endTime":540.87,"body":"reminders of like, the good"},{"speaker":"Rahat Chowdhury","startTime":541.049,"endTime":543.929,"body":"things that happened over time"},{"speaker":"Rahat Chowdhury","startTime":541.049,"endTime":543.929,"body":"and challenging those negative"},{"speaker":"Rahat Chowdhury","startTime":543.929,"endTime":544.32,"body":"thoughts and stuffs."},{"speaker":"Bekah Hawrot Weigel","startTime":545.669,"endTime":548.34,"body":"That's"},{"speaker":"Bekah Hawrot Weigel","startTime":545.669,"endTime":548.34,"body":"awesome. I love that. I was"},{"speaker":"Bekah Hawrot Weigel","startTime":548.399,"endTime":553.44,"body":"working on this postpartum app."},{"speaker":"Bekah Hawrot Weigel","startTime":548.399,"endTime":553.44,"body":"And I kind of just went into it,"},{"speaker":"Bekah Hawrot Weigel","startTime":553.86,"endTime":557.22,"body":"working on it by myself. But I"},{"speaker":"Bekah Hawrot Weigel","startTime":553.86,"endTime":557.22,"body":"reached out to a group of moms"},{"speaker":"Bekah Hawrot Weigel","startTime":557.22,"endTime":559.679,"body":"and I said, like, what would you"},{"speaker":"Bekah Hawrot Weigel","startTime":557.22,"endTime":559.679,"body":"like to see in something like"},{"speaker":"Bekah Hawrot Weigel","startTime":559.679,"endTime":563.37,"body":"this? And one of the top"},{"speaker":"Bekah Hawrot Weigel","startTime":559.679,"endTime":563.37,"body":"responses was resources for my"},{"speaker":"Bekah Hawrot Weigel","startTime":563.37,"endTime":569.039,"body":"area. And I didn't have anything"},{"speaker":"Bekah Hawrot Weigel","startTime":563.37,"endTime":569.039,"body":"about that there. But also, it"},{"speaker":"Bekah Hawrot Weigel","startTime":569.039,"endTime":574.139,"body":"was really hard to find that"},{"speaker":"Bekah Hawrot Weigel","startTime":569.039,"endTime":574.139,"body":"online, too. And so I certainly"},{"speaker":"Bekah Hawrot Weigel","startTime":574.139,"endTime":578.7,"body":"think that that's really, really"},{"speaker":"Bekah Hawrot Weigel","startTime":574.139,"endTime":578.7,"body":"valuable. Along with, you know,"},{"speaker":"Bekah Hawrot Weigel","startTime":578.759,"endTime":581.669,"body":"all of the other things,"},{"speaker":"Bekah Hawrot Weigel","startTime":578.759,"endTime":581.669,"body":"anything that can benefit mental"},{"speaker":"Bekah Hawrot Weigel","startTime":581.669,"endTime":583.74,"body":"health is super important."},{"speaker":"Rahat Chowdhury","startTime":585.09,"endTime":586.529,"body":"Yeah, I think"},{"speaker":"Rahat Chowdhury","startTime":585.09,"endTime":586.529,"body":"there's like a lot of, I guess,"},{"speaker":"Rahat Chowdhury","startTime":586.529,"endTime":589.139,"body":"niches in mental health that"},{"speaker":"Rahat Chowdhury","startTime":586.529,"endTime":589.139,"body":"aren't really covered in some of"},{"speaker":"Rahat Chowdhury","startTime":589.139,"endTime":592.139,"body":"the general labs. So there's"},{"speaker":"Rahat Chowdhury","startTime":589.139,"endTime":592.139,"body":"definitely a lot of things that"},{"speaker":"Rahat Chowdhury","startTime":592.139,"endTime":594.45,"body":"we can do in this space."},{"speaker":"Bekah Hawrot Weigel","startTime":595.019,"endTime":596.73,"body":"I feel like"},{"speaker":"Bekah Hawrot Weigel","startTime":595.019,"endTime":596.73,"body":"I could talk about it for seven"},{"speaker":"Bekah Hawrot Weigel","startTime":596.73,"endTime":603.059,"body":"hours. So try and stay focused"},{"speaker":"Bekah Hawrot Weigel","startTime":596.73,"endTime":603.059,"body":"here. Um, Cameron, what about"},{"speaker":"Bekah Hawrot Weigel","startTime":603.059,"endTime":603.84,"body":"your project?"},{"speaker":"Cameron Bardell","startTime":604.32,"endTime":606.629,"body":"Sure. So my"},{"speaker":"Cameron Bardell","startTime":604.32,"endTime":606.629,"body":"project kind of grew out of my"},{"speaker":"Cameron Bardell","startTime":606.629,"endTime":609.45,"body":"own personal journey with mental"},{"speaker":"Cameron Bardell","startTime":606.629,"endTime":609.45,"body":"health, I was doing lots of"},{"speaker":"Cameron Bardell","startTime":609.45,"endTime":612.57,"body":"research on how people track"},{"speaker":"Cameron Bardell","startTime":609.45,"endTime":612.57,"body":"their mental health over time"},{"speaker":"Cameron Bardell","startTime":612.57,"endTime":615.929,"body":"and how you can do, there's"},{"speaker":"Cameron Bardell","startTime":612.57,"endTime":615.929,"body":"various different methods to"},{"speaker":"Cameron Bardell","startTime":615.929,"endTime":619.169,"body":"like check trends and mental"},{"speaker":"Cameron Bardell","startTime":615.929,"endTime":619.169,"body":"health, whether it's like, like"},{"speaker":"Cameron Bardell","startTime":619.169,"endTime":622.11,"body":"CBT, like Rahat said, or just"},{"speaker":"Cameron Bardell","startTime":619.169,"endTime":622.11,"body":"like doing daily journaling, or,"},{"speaker":"Cameron Bardell","startTime":622.529,"endTime":626.58,"body":"and I found that a lot of these"},{"speaker":"Cameron Bardell","startTime":622.529,"endTime":626.58,"body":"clinical studies use these super"},{"speaker":"Cameron Bardell","startTime":626.58,"endTime":629.25,"body":"long surveys that can take up to"},{"speaker":"Cameron Bardell","startTime":626.58,"endTime":629.25,"body":"like, half an hour to complete,"},{"speaker":"Cameron Bardell","startTime":629.25,"endTime":630.96,"body":"and you're supposed to do them"},{"speaker":"Cameron Bardell","startTime":629.25,"endTime":630.96,"body":"every day. And that's"},{"speaker":"Cameron Bardell","startTime":630.96,"endTime":633.69,"body":"exhausting. And it was a time"},{"speaker":"Cameron Bardell","startTime":630.96,"endTime":633.69,"body":"for that. So I dug a little more"},{"speaker":"Cameron Bardell","startTime":633.69,"endTime":636.48,"body":"into that, and found that those"},{"speaker":"Cameron Bardell","startTime":633.69,"endTime":636.48,"body":"studies who use those, I would"},{"speaker":"Cameron Bardell","startTime":636.48,"endTime":638.039,"body":"certainly have their place and"},{"speaker":"Cameron Bardell","startTime":636.48,"endTime":638.039,"body":"not saying they should be"},{"speaker":"Cameron Bardell","startTime":638.039,"endTime":641.909,"body":"replaced in anyway. But they can"},{"speaker":"Cameron Bardell","startTime":638.039,"endTime":641.909,"body":"often get similar results to"},{"speaker":"Cameron Bardell","startTime":641.909,"endTime":644.97,"body":"these other smaller scale"},{"speaker":"Cameron Bardell","startTime":641.909,"endTime":644.97,"body":"studies that use really simple"},{"speaker":"Cameron Bardell","startTime":645.0,"endTime":647.549,"body":"measurement systems and the one"},{"speaker":"Cameron Bardell","startTime":645.0,"endTime":647.549,"body":"I found that I really liked was,"},{"speaker":"Cameron Bardell","startTime":649.379,"endTime":652.32,"body":"so it's just really simple, all"},{"speaker":"Cameron Bardell","startTime":649.379,"endTime":652.32,"body":"you do is you get yourself, your"},{"speaker":"Cameron Bardell","startTime":652.32,"endTime":655.11,"body":"mental well being whatever is"},{"speaker":"Cameron Bardell","startTime":652.32,"endTime":655.11,"body":"most important to you, on a"},{"speaker":"Cameron Bardell","startTime":655.11,"endTime":657.69,"body":"scale of 1 to 10, once in the"},{"speaker":"Cameron Bardell","startTime":655.11,"endTime":657.69,"body":"morning, and once in the"},{"speaker":"Cameron Bardell","startTime":657.69,"endTime":660.57,"body":"evening, and you do that twice."},{"speaker":"Cameron Bardell","startTime":657.69,"endTime":660.57,"body":"So you do it kind of for your"},{"speaker":"Cameron Bardell","startTime":660.57,"endTime":662.639,"body":"general overall well being, then"},{"speaker":"Cameron Bardell","startTime":660.57,"endTime":662.639,"body":"you pick another thing that's"},{"speaker":"Cameron Bardell","startTime":662.639,"endTime":664.889,"body":"important to you, whether"},{"speaker":"Cameron Bardell","startTime":662.639,"endTime":664.889,"body":"that's, you know, your sleep, or"},{"speaker":"Cameron Bardell","startTime":664.889,"endTime":668.49,"body":"your anxiety or your nutrition,"},{"speaker":"Cameron Bardell","startTime":664.889,"endTime":668.49,"body":"and you rate that in a scale of"},{"speaker":"Cameron Bardell","startTime":668.49,"endTime":670.44,"body":"1 to 10 along with your general"},{"speaker":"Cameron Bardell","startTime":668.49,"endTime":670.44,"body":"wellness. So you're"},{"speaker":"Cameron Bardell","startTime":670.44,"endTime":672.419,"body":"basically doing four readings a"},{"speaker":"Cameron Bardell","startTime":670.44,"endTime":672.419,"body":"day. Two in the morning, two in"},{"speaker":"Cameron Bardell","startTime":672.419,"endTime":674.234,"body":"the afternoon. It's super easy"},{"speaker":"Cameron Bardell","startTime":672.419,"endTime":674.234,"body":"to do. You, I, you know, you"},{"speaker":"Cameron Bardell","startTime":674.234,"endTime":676.049,"body":"open"},{"speaker":"Cameron Bardell","startTime":676.049,"endTime":678.269,"body":"after 10 seconds a day and do"},{"speaker":"Cameron Bardell","startTime":676.049,"endTime":678.269,"body":"your reading, and then you go"},{"speaker":"Cameron Bardell","startTime":678.269,"endTime":680.7,"body":"about with your day. So I"},{"speaker":"Cameron Bardell","startTime":678.269,"endTime":680.7,"body":"started building an app for"},{"speaker":"Cameron Bardell","startTime":680.7,"endTime":684.299,"body":"that. And I've had to kind of"},{"speaker":"Cameron Bardell","startTime":680.7,"endTime":684.299,"body":"shell that a little bit because"},{"speaker":"Cameron Bardell","startTime":684.299,"endTime":687.179,"body":"I recently started a new full"},{"speaker":"Cameron Bardell","startTime":684.299,"endTime":687.179,"body":"time job, hoping to get back to"},{"speaker":"Cameron Bardell","startTime":687.179,"endTime":689.639,"body":"it soon. But yeah, I think a lot"},{"speaker":"Cameron Bardell","startTime":687.179,"endTime":689.639,"body":"of the solutions out there"},{"speaker":"Cameron Bardell","startTime":691.019,"endTime":692.729,"body":"really intensive and"},{"speaker":"Cameron Bardell","startTime":691.019,"endTime":692.729,"body":"time-consuming. And you're meant"},{"speaker":"Cameron Bardell","startTime":692.729,"endTime":694.439,"body":"to"},{"speaker":"Cameron Bardell","startTime":694.44,"endTime":697.35,"body":"open the app and kind of spend"},{"speaker":"Cameron Bardell","startTime":694.44,"endTime":697.35,"body":"some time in there. But I think,"},{"speaker":"Cameron Bardell","startTime":697.35,"endTime":700.32,"body":"you know, the goal for my app"},{"speaker":"Cameron Bardell","startTime":697.35,"endTime":700.32,"body":"would be to spend as little time"},{"speaker":"Cameron Bardell","startTime":700.32,"endTime":700.98,"body":"in it as possible."},{"speaker":"Bekah Hawrot Weigel","startTime":703.409,"endTime":705.0,"body":"Yeah, I"},{"speaker":"Bekah Hawrot Weigel","startTime":703.409,"endTime":705.0,"body":"like that approach. Some of"},{"speaker":"Bekah Hawrot Weigel","startTime":705.0,"endTime":707.685,"body":"those, you, you look at in it,"},{"speaker":"Bekah Hawrot Weigel","startTime":705.0,"endTime":707.685,"body":"it's so complicated, it that it,"},{"speaker":"Bekah Hawrot Weigel","startTime":707.685,"endTime":710.37,"body":"it's an"},{"speaker":"Bekah Hawrot Weigel","startTime":710.37,"endTime":714.33,"body":"automatic like, I'm done. I'm"},{"speaker":"Bekah Hawrot Weigel","startTime":710.37,"endTime":714.33,"body":"not gonna sit here and go"},{"speaker":"Bekah Hawrot Weigel","startTime":714.33,"endTime":717.509,"body":"through all of these things. And"},{"speaker":"Bekah Hawrot Weigel","startTime":714.33,"endTime":717.509,"body":"watch all of your screens give"},{"speaker":"Bekah Hawrot Weigel","startTime":717.509,"endTime":719.309,"body":"me messages and positive things"},{"speaker":"Bekah Hawrot Weigel","startTime":717.509,"endTime":719.309,"body":"like I want to feel where I"},{"speaker":"Bekah Hawrot Weigel","startTime":719.309,"endTime":721.109,"body":"wanna go."},{"speaker":"Cameron Bardell","startTime":722.22,"endTime":723.299,"body":"It feels like"},{"speaker":"Cameron Bardell","startTime":722.22,"endTime":723.299,"body":"you're supposed to live in the"},{"speaker":"Cameron Bardell","startTime":723.299,"endTime":725.73,"body":"app, sometimes. Like they have"},{"speaker":"Cameron Bardell","startTime":723.299,"endTime":725.73,"body":"common videos to watch, and you"},{"speaker":"Cameron Bardell","startTime":725.73,"endTime":728.519,"body":"know, like maybe guided"},{"speaker":"Cameron Bardell","startTime":725.73,"endTime":728.519,"body":"meditations, or some of them are"},{"speaker":"Cameron Bardell","startTime":728.519,"endTime":731.22,"body":"like gamified, where you can"},{"speaker":"Cameron Bardell","startTime":728.519,"endTime":731.22,"body":"like earn awards and stuff. And"},{"speaker":"Cameron Bardell","startTime":731.22,"endTime":733.71,"body":"sure, yeah, those work for tons"},{"speaker":"Cameron Bardell","startTime":731.22,"endTime":733.71,"body":"of people get great reviews and"},{"speaker":"Cameron Bardell","startTime":733.71,"endTime":735.359,"body":"works a lot. But it doesn't work"},{"speaker":"Cameron Bardell","startTime":733.71,"endTime":735.359,"body":"for me (laugh). I want to, you"},{"speaker":"Cameron Bardell","startTime":735.359,"endTime":737.008,"body":"know, I"},{"speaker":"Cameron Bardell","startTime":737.009,"endTime":740.009,"body":"want to spend as little time"},{"speaker":"Cameron Bardell","startTime":737.009,"endTime":740.009,"body":"thinking about it. So, and there"},{"speaker":"Cameron Bardell","startTime":740.009,"endTime":741.299,"body":"was no solution out there. So I"},{"speaker":"Cameron Bardell","startTime":740.009,"endTime":741.299,"body":"built it."},{"speaker":"Dan Ott","startTime":742.379,"endTime":746.039,"body":"That's awesome. I was"},{"speaker":"Dan Ott","startTime":742.379,"endTime":746.039,"body":"going to say something about"},{"speaker":"Dan Ott","startTime":746.039,"endTime":749.699,"body":"the,"},{"speaker":"Dan Ott","startTime":749.7,"endTime":752.639,"body":"oh, the cognitive therapy, yeah."},{"speaker":"Dan Ott","startTime":749.7,"endTime":752.639,"body":"Rahat, you had mentioned that"},{"speaker":"Dan Ott","startTime":752.639,"endTime":755.624,"body":"with your, with your startup"},{"speaker":"Dan Ott","startTime":752.639,"endTime":755.624,"body":"that you're working on. The,"},{"speaker":"Dan Ott","startTime":755.624,"endTime":758.609,"body":"that area"},{"speaker":"Dan Ott","startTime":758.61,"endTime":762.509,"body":"of like therapy has been very"},{"speaker":"Dan Ott","startTime":758.61,"endTime":762.509,"body":"interesting to me. And at some"},{"speaker":"Dan Ott","startTime":762.509,"endTime":764.474,"body":"times, it's been successful, but"},{"speaker":"Dan Ott","startTime":762.509,"endTime":764.474,"body":"a lot of it with, I mean"},{"speaker":"Dan Ott","startTime":764.474,"endTime":766.439,"body":"personally,"},{"speaker":"Dan Ott","startTime":766.44,"endTime":768.15,"body":"when, I mean it's just my"},{"speaker":"Dan Ott","startTime":766.44,"endTime":768.15,"body":"personal experience, my problem"},{"speaker":"Dan Ott","startTime":768.15,"endTime":769.86,"body":"with it"},{"speaker":"Dan Ott","startTime":769.86,"endTime":774.509,"body":"is sort of getting myself to do"},{"speaker":"Dan Ott","startTime":769.86,"endTime":774.509,"body":"anything about it. And this is"},{"speaker":"Dan Ott","startTime":774.509,"endTime":777.029,"body":"sort of applies to what Cameron"},{"speaker":"Dan Ott","startTime":774.509,"endTime":777.029,"body":"was saying to you. But like, the"},{"speaker":"Dan Ott","startTime":777.12,"endTime":778.47,"body":"exercises that a therapist"},{"speaker":"Dan Ott","startTime":777.12,"endTime":778.47,"body":"would, would give me would be,"},{"speaker":"Dan Ott","startTime":778.47,"endTime":779.82,"body":"you"},{"speaker":"Dan Ott","startTime":779.82,"endTime":782.519,"body":"know, these things that I have"},{"speaker":"Dan Ott","startTime":779.82,"endTime":782.519,"body":"to both remember how to do,"},{"speaker":"Dan Ott","startTime":782.58,"endTime":786.509,"body":"remember to do them, and then"},{"speaker":"Dan Ott","startTime":782.58,"endTime":786.509,"body":"also, I don't know, do them at"},{"speaker":"Dan Ott","startTime":786.509,"endTime":788.7,"body":"the right way, or whatever. Or"},{"speaker":"Dan Ott","startTime":786.509,"endTime":788.7,"body":"maybe there isn't like a right"},{"speaker":"Dan Ott","startTime":788.7,"endTime":792.149,"body":"way. But it's like there's full"},{"speaker":"Dan Ott","startTime":788.7,"endTime":792.149,"body":"of doubt, you know, like,"},{"speaker":"Dan Ott","startTime":793.98,"endTime":795.6,"body":"wondering if I'm doing it the"},{"speaker":"Dan Ott","startTime":793.98,"endTime":795.6,"body":"right way or not. So I was, I"},{"speaker":"Dan Ott","startTime":795.6,"endTime":797.22,"body":"was"},{"speaker":"Dan Ott","startTime":797.22,"endTime":800.61,"body":"wondering if there's, if you"},{"speaker":"Dan Ott","startTime":797.22,"endTime":800.61,"body":"have some plans with cognitive"},{"speaker":"Dan Ott","startTime":800.61,"endTime":804.75,"body":"therapy, like specifically"},{"speaker":"Dan Ott","startTime":800.61,"endTime":804.75,"body":"about, you know, I don't know."},{"speaker":"Dan Ott","startTime":804.779,"endTime":807.389,"body":"About how to approach like, sort"},{"speaker":"Dan Ott","startTime":804.779,"endTime":807.389,"body":"of things like that?"},{"speaker":"Rahat Chowdhury","startTime":807.57,"endTime":810.149,"body":"Yeah, I think"},{"speaker":"Rahat Chowdhury","startTime":807.57,"endTime":810.149,"body":"in our case, probably, cognitive"},{"speaker":"Rahat Chowdhury","startTime":810.299,"endTime":813.299,"body":"behavioral therapy is probably"},{"speaker":"Rahat Chowdhury","startTime":810.299,"endTime":813.299,"body":"just kind of in the MVP, or the"},{"speaker":"Rahat Chowdhury","startTime":813.299,"endTime":815.864,"body":"beginning stages. What we're"},{"speaker":"Rahat Chowdhury","startTime":813.299,"endTime":815.864,"body":"kind of planning to do is like,"},{"speaker":"Rahat Chowdhury","startTime":815.864,"endTime":818.429,"body":"have it"},{"speaker":"Rahat Chowdhury","startTime":819.36,"endTime":822.69,"body":"be a little bit of a guided sort"},{"speaker":"Rahat Chowdhury","startTime":819.36,"endTime":822.69,"body":"of prompt thing, but hopefully,"},{"speaker":"Rahat Chowdhury","startTime":822.69,"endTime":825.929,"body":"with not too many prompts, like"},{"speaker":"Rahat Chowdhury","startTime":822.69,"endTime":825.929,"body":"Cameron mentioned, which is"},{"speaker":"Rahat Chowdhury","startTime":825.929,"endTime":829.289,"body":"definitely an issue in a lot of"},{"speaker":"Rahat Chowdhury","startTime":825.929,"endTime":829.289,"body":"apps. So it's kind of like,"},{"speaker":"Rahat Chowdhury","startTime":829.919,"endTime":834.929,"body":"choose your emotion. You can"},{"speaker":"Rahat Chowdhury","startTime":829.919,"endTime":834.929,"body":"write down something, record"},{"speaker":"Rahat Chowdhury","startTime":834.929,"endTime":839.039,"body":"something and be done with that."},{"speaker":"Rahat Chowdhury","startTime":834.929,"endTime":839.039,"body":"Or if you want to, like, get"},{"speaker":"Rahat Chowdhury","startTime":839.039,"endTime":841.74,"body":"more insight onto things and"},{"speaker":"Rahat Chowdhury","startTime":839.039,"endTime":841.74,"body":"challenge some of your thoughts."},{"speaker":"Rahat Chowdhury","startTime":842.07,"endTime":844.769,"body":"It'll then take you on, like,"},{"speaker":"Rahat Chowdhury","startTime":842.07,"endTime":844.769,"body":"guided like two more questions"},{"speaker":"Rahat Chowdhury","startTime":844.799,"endTime":847.829,"body":"of like, what's a cognitive,"},{"speaker":"Rahat Chowdhury","startTime":844.799,"endTime":847.829,"body":"like a cognitive behavioral"},{"speaker":"Rahat Chowdhury","startTime":847.829,"endTime":850.859,"body":"distortion"},{"speaker":"Rahat Chowdhury","startTime":851.519,"endTime":855.36,"body":"that you're facing right now."},{"speaker":"Rahat Chowdhury","startTime":851.519,"endTime":855.36,"body":"Gives you some info about what"},{"speaker":"Rahat Chowdhury","startTime":855.36,"endTime":859.08,"body":"those are, and asks you to kind"},{"speaker":"Rahat Chowdhury","startTime":855.36,"endTime":859.08,"body":"of challenge the thought in some"},{"speaker":"Rahat Chowdhury","startTime":859.08,"endTime":861.915,"body":"way. And, you know, if, and"},{"speaker":"Rahat Chowdhury","startTime":859.08,"endTime":861.915,"body":"that, that journey, I think is"},{"speaker":"Rahat Chowdhury","startTime":861.915,"endTime":864.75,"body":"more"},{"speaker":"Rahat Chowdhury","startTime":864.75,"endTime":870.059,"body":"optional. And sort of like, if"},{"speaker":"Rahat Chowdhury","startTime":864.75,"endTime":870.059,"body":"you just want to record, record"},{"speaker":"Rahat Chowdhury","startTime":870.059,"endTime":873.24,"body":"yourself an event, it's kind of"},{"speaker":"Rahat Chowdhury","startTime":870.059,"endTime":873.24,"body":"like, that's an option too."},{"speaker":"Rahat Chowdhury","startTime":873.96,"endTime":879.84,"body":"And if you do want more, more of"},{"speaker":"Rahat Chowdhury","startTime":873.96,"endTime":879.84,"body":"that info and more like, I guess"},{"speaker":"Rahat Chowdhury","startTime":879.87,"endTime":884.1,"body":"more deeper CBT stuff, then it's"},{"speaker":"Rahat Chowdhury","startTime":879.87,"endTime":884.1,"body":"a little bit guided scope and"},{"speaker":"Rahat Chowdhury","startTime":884.1,"endTime":889.2,"body":"more questions on that. Our"},{"speaker":"Rahat Chowdhury","startTime":884.1,"endTime":889.2,"body":"eventual hope is that the app"},{"speaker":"Rahat Chowdhury","startTime":889.2,"endTime":895.379,"body":"kind of becomes a sort of like a"},{"speaker":"Rahat Chowdhury","startTime":889.2,"endTime":895.379,"body":"custom journey based on like"},{"speaker":"Rahat Chowdhury","startTime":895.379,"endTime":897.45,"body":"your work with like your"},{"speaker":"Rahat Chowdhury","startTime":895.379,"endTime":897.45,"body":"therapist or psychiatrist, or"},{"speaker":"Rahat Chowdhury","startTime":897.45,"endTime":901.289,"body":"whoever. We're hoping that like"},{"speaker":"Rahat Chowdhury","startTime":897.45,"endTime":901.289,"body":"health professionals can like"},{"speaker":"Rahat Chowdhury","startTime":901.379,"endTime":903.584,"body":"prescribe a journey for the app"},{"speaker":"Rahat Chowdhury","startTime":901.379,"endTime":903.584,"body":"that's tailored towards the"},{"speaker":"Rahat Chowdhury","startTime":903.584,"endTime":905.789,"body":"user."},{"speaker":"Dan Ott","startTime":906.75,"endTime":908.16,"body":"That's really"},{"speaker":"Dan Ott","startTime":906.75,"endTime":908.16,"body":"interesting. Yeah, that, I"},{"speaker":"Dan Ott","startTime":908.16,"endTime":909.57,"body":"hadn't"},{"speaker":"Dan Ott","startTime":909.57,"endTime":914.49,"body":"really thought about, I mean,"},{"speaker":"Dan Ott","startTime":909.57,"endTime":914.49,"body":"they don't always like, there's"},{"speaker":"Dan Ott","startTime":914.49,"endTime":919.44,"body":"a lot of apps out there. But not"},{"speaker":"Dan Ott","startTime":914.49,"endTime":919.44,"body":"always connected, you know, to"},{"speaker":"Dan Ott","startTime":919.59,"endTime":920.955,"body":"like, to therapy, right? And"},{"speaker":"Dan Ott","startTime":919.59,"endTime":920.955,"body":"it's kind of okay, therapy is"},{"speaker":"Dan Ott","startTime":920.955,"endTime":922.32,"body":"either"},{"speaker":"Dan Ott","startTime":922.32,"endTime":925.559,"body":"not doing it for me or, you"},{"speaker":"Dan Ott","startTime":922.32,"endTime":925.559,"body":"know, something like that. And"},{"speaker":"Dan Ott","startTime":925.559,"endTime":928.889,"body":"people are kind of going on"},{"speaker":"Dan Ott","startTime":925.559,"endTime":928.889,"body":"their own to like, onto the App"},{"speaker":"Dan Ott","startTime":928.889,"endTime":929.7,"body":"Store, you know?"},{"speaker":"Rahat Chowdhury","startTime":929.0,"endTime":931.909,"body":"I think CBT"},{"speaker":"Rahat Chowdhury","startTime":929.0,"endTime":931.909,"body":"definitely doesn't work for"},{"speaker":"Rahat Chowdhury","startTime":931.909,"endTime":937.19,"body":"everybody. So, yeah, our goal is"},{"speaker":"Rahat Chowdhury","startTime":931.909,"endTime":937.19,"body":"just to like, while we're"},{"speaker":"Rahat Chowdhury","startTime":937.19,"endTime":941.509,"body":"starting there, we just want to"},{"speaker":"Rahat Chowdhury","startTime":937.19,"endTime":941.509,"body":"figure out like, something easy"},{"speaker":"Rahat Chowdhury","startTime":941.509,"endTime":945.559,"body":"and simple for people to do that"},{"speaker":"Rahat Chowdhury","startTime":941.509,"endTime":945.559,"body":"is helpful for them. And just"},{"speaker":"Rahat Chowdhury","startTime":945.559,"endTime":948.98,"body":"based on stuff that an actual"},{"speaker":"Rahat Chowdhury","startTime":945.559,"endTime":948.98,"body":"therapist would recommend for"},{"speaker":"Rahat Chowdhury","startTime":948.98,"endTime":950.69,"body":"them to do on their own time."},{"speaker":"Cameron Bardell","startTime":951.169,"endTime":951.919,"body":"Like Rahat said"},{"speaker":"Cameron Bardell","startTime":951.169,"endTime":951.919,"body":"earlier, there's tons of room in"},{"speaker":"Cameron Bardell","startTime":951.919,"endTime":952.669,"body":"the"},{"speaker":"Cameron Bardell","startTime":952.73,"endTime":955.129,"body":"space very, like very individual"},{"speaker":"Cameron Bardell","startTime":952.73,"endTime":955.129,"body":"responses. I mean, that's the"},{"speaker":"Cameron Bardell","startTime":955.129,"endTime":956.629,"body":"whole problem with mental"},{"speaker":"Cameron Bardell","startTime":955.129,"endTime":956.629,"body":"health. It's the problem and"},{"speaker":"Cameron Bardell","startTime":956.629,"endTime":958.159,"body":"the solution, I guess. Is that"},{"speaker":"Cameron Bardell","startTime":956.629,"endTime":958.159,"body":"it's so varied for an"},{"speaker":"Cameron Bardell","startTime":958.159,"endTime":959.689,"body":"individual,"},{"speaker":"Cameron Bardell","startTime":959.69,"endTime":962.6,"body":"for everyone. So yeah, there's"},{"speaker":"Cameron Bardell","startTime":959.69,"endTime":962.6,"body":"just tons of different ways to"},{"speaker":"Cameron Bardell","startTime":962.629,"endTime":965.72,"body":"build tools like this. And each"},{"speaker":"Cameron Bardell","startTime":962.629,"endTime":965.72,"body":"I know, part of figuring out how"},{"speaker":"Cameron Bardell","startTime":965.72,"endTime":967.22,"body":"to control your own mental"},{"speaker":"Cameron Bardell","startTime":965.72,"endTime":967.22,"body":"health is you might have to try"},{"speaker":"Cameron Bardell","startTime":967.22,"endTime":968.87,"body":"a lot of these different things,"},{"speaker":"Cameron Bardell","startTime":967.22,"endTime":968.87,"body":"and most of them won't work. And"},{"speaker":"Cameron Bardell","startTime":968.87,"endTime":970.235,"body":"that's really hard and"},{"speaker":"Cameron Bardell","startTime":968.87,"endTime":970.235,"body":"frustrating. But, you know, it's"},{"speaker":"Cameron Bardell","startTime":970.235,"endTime":971.6,"body":"part of"},{"speaker":"Cameron Bardell","startTime":971.6,"endTime":971.929,"body":"the journey."},{"speaker":"Bekah Hawrot Weigel","startTime":974.19,"endTime":976.409,"body":"Yeah, and I"},{"speaker":"Bekah Hawrot Weigel","startTime":974.19,"endTime":976.409,"body":"think, you know, they're all"},{"speaker":"Bekah Hawrot Weigel","startTime":976.44,"endTime":979.799,"body":"valuable. Because everybody"},{"speaker":"Bekah Hawrot Weigel","startTime":976.44,"endTime":979.799,"body":"approaches it a different way."},{"speaker":"Bekah Hawrot Weigel","startTime":979.799,"endTime":983.309,"body":"And I think that technology is"},{"speaker":"Bekah Hawrot Weigel","startTime":979.799,"endTime":983.309,"body":"really changing the face of how"},{"speaker":"Bekah Hawrot Weigel","startTime":983.309,"endTime":987.33,"body":"we view mental health. I mean,"},{"speaker":"Bekah Hawrot Weigel","startTime":983.309,"endTime":987.33,"body":"even openness to talking about"},{"speaker":"Bekah Hawrot Weigel","startTime":987.33,"endTime":990.99,"body":"it, and having these"},{"speaker":"Bekah Hawrot Weigel","startTime":987.33,"endTime":990.99,"body":"conversations. I know like in"},{"speaker":"Bekah Hawrot Weigel","startTime":990.99,"endTime":994.889,"body":"my mental health journey, it"},{"speaker":"Bekah Hawrot Weigel","startTime":990.99,"endTime":994.889,"body":"would not be nearly as"},{"speaker":"Bekah Hawrot Weigel","startTime":994.889,"endTime":998.85,"body":"productive as it was if I didn't"},{"speaker":"Bekah Hawrot Weigel","startTime":994.889,"endTime":998.85,"body":"talk to other people who"},{"speaker":"Bekah Hawrot Weigel","startTime":998.85,"endTime":1003.049,"body":"I never would have met on, if I"},{"speaker":"Bekah Hawrot Weigel","startTime":998.85,"endTime":1003.049,"body":"weren't on Twitter, or online,"},{"speaker":"Bekah Hawrot Weigel","startTime":1003.049,"endTime":1006.83,"body":"or whatever, you know? So"},{"speaker":"Bekah Hawrot Weigel","startTime":1003.049,"endTime":1006.83,"body":"hearing other people's stories"},{"speaker":"Bekah Hawrot Weigel","startTime":1006.83,"endTime":1011.21,"body":"kind of guided my journey and"},{"speaker":"Bekah Hawrot Weigel","startTime":1006.83,"endTime":1011.21,"body":"where I was going, but it looks"},{"speaker":"Bekah Hawrot Weigel","startTime":1011.21,"endTime":1017.36,"body":"different for every person. And"},{"speaker":"Bekah Hawrot Weigel","startTime":1011.21,"endTime":1017.36,"body":"the more we learn about it, I"},{"speaker":"Bekah Hawrot Weigel","startTime":1017.36,"endTime":1021.049,"body":"think using technology also"},{"speaker":"Bekah Hawrot Weigel","startTime":1017.36,"endTime":1021.049,"body":"helps us better identify the"},{"speaker":"Bekah Hawrot Weigel","startTime":1021.049,"endTime":1024.14,"body":"problems and the solutions that"},{"speaker":"Bekah Hawrot Weigel","startTime":1021.049,"endTime":1024.14,"body":"will work for different people."},{"speaker":"Cameron Bardell","startTime":1025.368,"endTime":1026.868,"body":"And the good"},{"speaker":"Cameron Bardell","startTime":1025.368,"endTime":1026.868,"body":"thing about using technology for"},{"speaker":"Cameron Bardell","startTime":1026.868,"endTime":1028.969,"body":"that kind of things, it's"},{"speaker":"Cameron Bardell","startTime":1026.868,"endTime":1028.969,"body":"impartial. Like a big part of"},{"speaker":"Cameron Bardell","startTime":1028.969,"endTime":1030.364,"body":"the reason why I built what I"},{"speaker":"Cameron Bardell","startTime":1028.969,"endTime":1030.364,"body":"built is that like uncompress"},{"speaker":"Cameron Bardell","startTime":1030.364,"endTime":1031.759,"body":"new"},{"speaker":"Cameron Bardell","startTime":1031.759,"endTime":1034.489,"body":"things and graphs and numbers."},{"speaker":"Cameron Bardell","startTime":1031.759,"endTime":1034.489,"body":"And so I wanted to see like,"},{"speaker":"Cameron Bardell","startTime":1035.538,"endTime":1038.509,"body":"kind of the true history of, of"},{"speaker":"Cameron Bardell","startTime":1035.538,"endTime":1038.509,"body":"what I was feeling. And so I"},{"speaker":"Cameron Bardell","startTime":1038.509,"endTime":1040.638,"body":"looked, and when I was doing"},{"speaker":"Cameron Bardell","startTime":1038.509,"endTime":1040.638,"body":"this research, I found out that"},{"speaker":"Cameron Bardell","startTime":1040.699,"endTime":1044.179,"body":"there's a lot of studies that"},{"speaker":"Cameron Bardell","startTime":1040.699,"endTime":1044.179,"body":"show that if you ask people how"},{"speaker":"Cameron Bardell","startTime":1044.179,"endTime":1046.788,"body":"they're feeling, at a certain"},{"speaker":"Cameron Bardell","startTime":1044.179,"endTime":1046.788,"body":"time, and on a scale of 1 to"},{"speaker":"Cameron Bardell","startTime":1046.788,"endTime":1049.818,"body":"10 like I said, like say, they"},{"speaker":"Cameron Bardell","startTime":1046.788,"endTime":1049.818,"body":"get a text and they have to say"},{"speaker":"Cameron Bardell","startTime":1049.818,"endTime":1052.308,"body":"how do I feel right now? And,"},{"speaker":"Cameron Bardell","startTime":1049.818,"endTime":1052.308,"body":"and you do that multiple times,"},{"speaker":"Cameron Bardell","startTime":1052.308,"endTime":1053.448,"body":"maybe throughout a day, or"},{"speaker":"Cameron Bardell","startTime":1052.308,"endTime":1053.448,"body":"throughout the week, and then"},{"speaker":"Cameron Bardell","startTime":1053.448,"endTime":1054.588,"body":"you ask them"},{"speaker":"Cameron Bardell","startTime":1054.588,"endTime":1057.528,"body":"later on, looking back, how did"},{"speaker":"Cameron Bardell","startTime":1054.588,"endTime":1057.528,"body":"you feel on average in total?"},{"speaker":"Cameron Bardell","startTime":1058.128,"endTime":1060.078,"body":"Those two numbers almost never"},{"speaker":"Cameron Bardell","startTime":1058.128,"endTime":1060.078,"body":"lined up. How people say they"},{"speaker":"Cameron Bardell","startTime":1060.078,"endTime":1061.758,"body":"feel at the moment is not how"},{"speaker":"Cameron Bardell","startTime":1060.078,"endTime":1061.758,"body":"they say they felt later"},{"speaker":"Cameron Bardell","startTime":1061.758,"endTime":1063.438,"body":"(laugh). So"},{"speaker":"Cameron Bardell","startTime":1063.439,"endTime":1065.868,"body":"that was one of, of another one"},{"speaker":"Cameron Bardell","startTime":1063.439,"endTime":1065.868,"body":"reasons why I made this thing"},{"speaker":"Cameron Bardell","startTime":1065.868,"endTime":1068.388,"body":"that you have to do. Well you"},{"speaker":"Cameron Bardell","startTime":1065.868,"endTime":1068.388,"body":"don't have to, you can do it"},{"speaker":"Cameron Bardell","startTime":1068.388,"endTime":1070.548,"body":"as many times as you want. But"},{"speaker":"Cameron Bardell","startTime":1068.388,"endTime":1070.548,"body":"you know, ideally twice a day,"},{"speaker":"Cameron Bardell","startTime":1070.848,"endTime":1074.179,"body":"and you do it right in the"},{"speaker":"Cameron Bardell","startTime":1070.848,"endTime":1074.179,"body":"moment really quickly. It's just"},{"speaker":"Cameron Bardell","startTime":1074.179,"endTime":1076.189,"body":"really important to have that"},{"speaker":"Cameron Bardell","startTime":1074.179,"endTime":1076.189,"body":"kind of self-knowledge and be"},{"speaker":"Cameron Bardell","startTime":1076.189,"endTime":1078.739,"body":"able to look back and see things"},{"speaker":"Cameron Bardell","startTime":1076.189,"endTime":1078.739,"body":"trending up or down in different"},{"speaker":"Cameron Bardell","startTime":1078.739,"endTime":1081.439,"body":"directions. Like my app doesn't"},{"speaker":"Cameron Bardell","startTime":1078.739,"endTime":1081.439,"body":"offer any kind of therapy or any"},{"speaker":"Cameron Bardell","startTime":1081.439,"endTime":1084.648,"body":"information other than what you"},{"speaker":"Cameron Bardell","startTime":1081.439,"endTime":1084.648,"body":"give it. It's just, it's just a"},{"speaker":"Cameron Bardell","startTime":1084.648,"endTime":1085.338,"body":"personal record."},{"speaker":"Dan Ott","startTime":1087.858,"endTime":1088.578,"body":"Yeah. That's really"},{"speaker":"Dan Ott","startTime":1087.858,"endTime":1088.578,"body":"cool."},{"speaker":"Bekah Hawrot Weigel","startTime":1090.17,"endTime":1093.049,"body":"Yeah, I,"},{"speaker":"Bekah Hawrot Weigel","startTime":1090.17,"endTime":1093.049,"body":"Cameron, I wanted to talk about"},{"speaker":"Bekah Hawrot Weigel","startTime":1093.049,"endTime":1095.599,"body":"something that you said in Slack"},{"speaker":"Bekah Hawrot Weigel","startTime":1093.049,"endTime":1095.599,"body":"the other day, too. I"},{"speaker":"Bekah Hawrot Weigel","startTime":1095.599,"endTime":1099.92,"body":"think it was somewhere near you"},{"speaker":"Bekah Hawrot Weigel","startTime":1095.599,"endTime":1099.92,"body":"is trying to help people feel"},{"speaker":"Bekah Hawrot Weigel","startTime":1099.92,"endTime":1104.509,"body":"connected during the time of the"},{"speaker":"Bekah Hawrot Weigel","startTime":1099.92,"endTime":1104.509,"body":"pandemic. And I'm always, you"},{"speaker":"Bekah Hawrot Weigel","startTime":1104.509,"endTime":1108.17,"body":"know, found that community is"},{"speaker":"Bekah Hawrot Weigel","startTime":1104.509,"endTime":1108.17,"body":"the most important part of"},{"speaker":"Bekah Hawrot Weigel","startTime":1108.44,"endTime":1112.43,"body":"growing through mental health"},{"speaker":"Bekah Hawrot Weigel","startTime":1108.44,"endTime":1112.43,"body":"challenges. Can you just talk a"},{"speaker":"Bekah Hawrot Weigel","startTime":1112.43,"endTime":1116.66,"body":"little bit about what they were"},{"speaker":"Bekah Hawrot Weigel","startTime":1112.43,"endTime":1116.66,"body":"doing there? Because I found it"},{"speaker":"Bekah Hawrot Weigel","startTime":1116.66,"endTime":1121.369,"body":"like, this really kind of"},{"speaker":"Bekah Hawrot Weigel","startTime":1116.66,"endTime":1121.369,"body":"simple, but beautiful way of"},{"speaker":"Bekah Hawrot Weigel","startTime":1121.369,"endTime":1122.45,"body":"connecting people."},{"speaker":"Cameron Bardell","startTime":1122.9,"endTime":1124.609,"body":"Yeah, that was"},{"speaker":"Cameron Bardell","startTime":1122.9,"endTime":1124.609,"body":"a really interesting project."},{"speaker":"Cameron Bardell","startTime":1124.609,"endTime":1128.42,"body":"Um, so it's called, I go to"},{"speaker":"Cameron Bardell","startTime":1124.609,"endTime":1128.42,"body":"University of Waterloo, which"},{"speaker":"Cameron Bardell","startTime":1128.42,"endTime":1132.529,"body":"is, like common engineering and"},{"speaker":"Cameron Bardell","startTime":1128.42,"endTime":1132.529,"body":"science-based school in Ontario."},{"speaker":"Cameron Bardell","startTime":1132.799,"endTime":1135.68,"body":"And so I just saw on Twitter"},{"speaker":"Cameron Bardell","startTime":1132.799,"endTime":1135.68,"body":"that a couple of engineering"},{"speaker":"Cameron Bardell","startTime":1135.68,"endTime":1137.42,"body":"students put together this"},{"speaker":"Cameron Bardell","startTime":1135.68,"endTime":1137.42,"body":"project, and it's basically a"},{"speaker":"Cameron Bardell","startTime":1137.42,"endTime":1141.049,"body":"heat map of the university"},{"speaker":"Cameron Bardell","startTime":1137.42,"endTime":1141.049,"body":"campus and where people report"},{"speaker":"Cameron Bardell","startTime":1141.049,"endTime":1144.17,"body":"they've cried on campus, which"},{"speaker":"Cameron Bardell","startTime":1141.049,"endTime":1144.17,"body":"sounds kind of funny. I think"},{"speaker":"Cameron Bardell","startTime":1144.17,"endTime":1146.359,"body":"it's really interesting because"},{"speaker":"Cameron Bardell","startTime":1144.17,"endTime":1146.359,"body":"their, their stated goal is just"},{"speaker":"Cameron Bardell","startTime":1146.359,"endTime":1149.839,"body":"to show people, like when you"},{"speaker":"Cameron Bardell","startTime":1146.359,"endTime":1149.839,"body":"get, you know, into kind of"},{"speaker":"Cameron Bardell","startTime":1149.839,"endTime":1151.789,"body":"worked up emotional state like"},{"speaker":"Cameron Bardell","startTime":1149.839,"endTime":1151.789,"body":"that, I think it's really normal"},{"speaker":"Cameron Bardell","startTime":1151.789,"endTime":1153.68,"body":"to kind of want to hide"},{"speaker":"Cameron Bardell","startTime":1151.789,"endTime":1153.68,"body":"yourself, you know, you want to"},{"speaker":"Cameron Bardell","startTime":1153.68,"endTime":1156.47,"body":"make, you want to go be alone"},{"speaker":"Cameron Bardell","startTime":1153.68,"endTime":1156.47,"body":"somewhere, and you kind of"},{"speaker":"Cameron Bardell","startTime":1156.47,"endTime":1159.049,"body":"experienced that on your own."},{"speaker":"Cameron Bardell","startTime":1156.47,"endTime":1159.049,"body":"But, yeah, they just put"},{"speaker":"Cameron Bardell","startTime":1159.049,"endTime":1162.829,"body":"together this map just to show"},{"speaker":"Cameron Bardell","startTime":1159.049,"endTime":1162.829,"body":"that, you know, if you've done"},{"speaker":"Cameron Bardell","startTime":1162.829,"endTime":1165.559,"body":"it, if you're struggling with"},{"speaker":"Cameron Bardell","startTime":1162.829,"endTime":1165.559,"body":"it, then someone else's too. And"},{"speaker":"Cameron Bardell","startTime":1165.559,"endTime":1167.75,"body":"they've got it's a heat map,"},{"speaker":"Cameron Bardell","startTime":1165.559,"endTime":1167.75,"body":"like I said. And then there's"},{"speaker":"Cameron Bardell","startTime":1167.75,"endTime":1170.359,"body":"also just kind of some people"},{"speaker":"Cameron Bardell","startTime":1167.75,"endTime":1170.359,"body":"did more personalized stories."},{"speaker":"Cameron Bardell","startTime":1170.75,"endTime":1172.43,"body":"So I thought that was a really"},{"speaker":"Cameron Bardell","startTime":1170.75,"endTime":1172.43,"body":"interesting project, especially"},{"speaker":"Cameron Bardell","startTime":1172.43,"endTime":1174.41,"body":"during a pandemic and we're all"},{"speaker":"Cameron Bardell","startTime":1172.43,"endTime":1174.41,"body":"more isolated than ever."},{"speaker":"Bekah Hawrot Weigel","startTime":1177.109,"endTime":1178.459,"body":"Yeah, that"},{"speaker":"Bekah Hawrot Weigel","startTime":1177.109,"endTime":1178.459,"body":"idea of, of connecting people"},{"speaker":"Bekah Hawrot Weigel","startTime":1178.459,"endTime":1179.809,"body":"is,"},{"speaker":"Bekah Hawrot Weigel","startTime":1179.839,"endTime":1184.25,"body":"is really important. I think"},{"speaker":"Bekah Hawrot Weigel","startTime":1179.839,"endTime":1184.25,"body":"that, you know, you do sometimes"},{"speaker":"Bekah Hawrot Weigel","startTime":1184.25,"endTime":1186.019,"body":"get in that moment where you"},{"speaker":"Bekah Hawrot Weigel","startTime":1184.25,"endTime":1186.019,"body":"think like, well, I'm the only"},{"speaker":"Bekah Hawrot Weigel","startTime":1186.019,"endTime":1188.9,"body":"one that feels this way. But"},{"speaker":"Bekah Hawrot Weigel","startTime":1186.019,"endTime":1188.9,"body":"just like having a simple visual"},{"speaker":"Bekah Hawrot Weigel","startTime":1188.9,"endTime":1192.71,"body":"of like, oh, I cried, but look"},{"speaker":"Bekah Hawrot Weigel","startTime":1188.9,"endTime":1192.71,"body":"at somebody right over there did"},{"speaker":"Bekah Hawrot Weigel","startTime":1192.71,"endTime":1193.16,"body":"too."},{"speaker":"Cameron Bardell","startTime":1193.94,"endTime":1195.2,"body":"I'm looking at"},{"speaker":"Cameron Bardell","startTime":1193.94,"endTime":1195.2,"body":"the map right now and I'm like,"},{"speaker":"Cameron Bardell","startTime":1195.2,"endTime":1197.66,"body":"oh look, at the engineering"},{"speaker":"Cameron Bardell","startTime":1195.2,"endTime":1197.66,"body":"building. I've had long nights"},{"speaker":"Cameron Bardell","startTime":1197.66,"endTime":1201.98,"body":"there too. (laugh)"},{"speaker":"Bekah Hawrot Weigel","startTime":1202.009,"endTime":1203.99,"body":"Yeah, I"},{"speaker":"Bekah Hawrot Weigel","startTime":1202.009,"endTime":1203.99,"body":"think that's really, really"},{"speaker":"Bekah Hawrot Weigel","startTime":1203.99,"endTime":1205.61,"body":"great. Okay, so I would love,"},{"speaker":"Bekah Hawrot Weigel","startTime":1203.99,"endTime":1205.61,"body":"you talked a little bit about,"},{"speaker":"Bekah Hawrot Weigel","startTime":1205.61,"endTime":1207.23,"body":"you"},{"speaker":"Bekah Hawrot Weigel","startTime":1207.23,"endTime":1211.099,"body":"know, how you kind of got into"},{"speaker":"Bekah Hawrot Weigel","startTime":1207.23,"endTime":1211.099,"body":"pursuing these. So it sounds"},{"speaker":"Bekah Hawrot Weigel","startTime":1211.099,"endTime":1214.519,"body":"like for both of you, there's"},{"speaker":"Bekah Hawrot Weigel","startTime":1211.099,"endTime":1214.519,"body":"some type of personal component"},{"speaker":"Bekah Hawrot Weigel","startTime":1214.519,"endTime":1218.509,"body":"to this. And I'd love to know,"},{"speaker":"Bekah Hawrot Weigel","startTime":1214.519,"endTime":1218.509,"body":"or if you are up for talking a"},{"speaker":"Bekah Hawrot Weigel","startTime":1218.509,"endTime":1222.17,"body":"little bit more about, like the"},{"speaker":"Bekah Hawrot Weigel","startTime":1218.509,"endTime":1222.17,"body":"inspiration behind this. And if"},{"speaker":"Bekah Hawrot Weigel","startTime":1222.17,"endTime":1226.009,"body":"you learned anything new about"},{"speaker":"Bekah Hawrot Weigel","startTime":1222.17,"endTime":1226.009,"body":"yourself, or, you know, what you"},{"speaker":"Bekah Hawrot Weigel","startTime":1226.009,"endTime":1230.059,"body":"were doing through, through this"},{"speaker":"Bekah Hawrot Weigel","startTime":1226.009,"endTime":1230.059,"body":"journey, that would be awesome."},{"speaker":"Rahat Chowdhury","startTime":1231.41,"endTime":1236.39,"body":"Yeah, I think,"},{"speaker":"Rahat Chowdhury","startTime":1231.41,"endTime":1236.39,"body":"for me, so the idea for this"},{"speaker":"Rahat Chowdhury","startTime":1236.45,"endTime":1238.399,"body":"kind came out of like, some of"},{"speaker":"Rahat Chowdhury","startTime":1236.45,"endTime":1238.399,"body":"my own personal experiences."},{"speaker":"Rahat Chowdhury","startTime":1238.399,"endTime":1240.348,"body":"Going to"},{"speaker":"Rahat Chowdhury","startTime":1240.349,"endTime":1244.519,"body":"therapy, trying to take care of"},{"speaker":"Rahat Chowdhury","startTime":1240.349,"endTime":1244.519,"body":"my own mental health and all"},{"speaker":"Rahat Chowdhury","startTime":1244.519,"endTime":1252.859,"body":"that. And, like, the one of the"},{"speaker":"Rahat Chowdhury","startTime":1244.519,"endTime":1252.859,"body":"main things was like, therapy is"},{"speaker":"Rahat Chowdhury","startTime":1252.95,"endTime":1257.48,"body":"helpful. But it's only 45"},{"speaker":"Rahat Chowdhury","startTime":1252.95,"endTime":1257.48,"body":"minutes, once or twice a month,"},{"speaker":"Rahat Chowdhury","startTime":1257.99,"endTime":1261.349,"body":"or every other week, or"},{"speaker":"Rahat Chowdhury","startTime":1257.99,"endTime":1261.349,"body":"something like that. And there's"},{"speaker":"Rahat Chowdhury","startTime":1261.349,"endTime":1265.43,"body":"all this other time in between,"},{"speaker":"Rahat Chowdhury","startTime":1261.349,"endTime":1265.43,"body":"where just like, I, I'm not"},{"speaker":"Rahat Chowdhury","startTime":1265.43,"endTime":1270.259,"body":"sure, sometimes, like, I guess,"},{"speaker":"Rahat Chowdhury","startTime":1265.43,"endTime":1270.259,"body":"how to take care of myself for,"},{"speaker":"Rahat Chowdhury","startTime":1270.349,"endTime":1275.99,"body":"you know, try to, I guess, make"},{"speaker":"Rahat Chowdhury","startTime":1270.349,"endTime":1275.99,"body":"my mental health better in some"},{"speaker":"Rahat Chowdhury","startTime":1275.99,"endTime":1279.98,"body":"way. So that was like a large"},{"speaker":"Rahat Chowdhury","startTime":1275.99,"endTime":1279.98,"body":"part of the conversation that I"},{"speaker":"Rahat Chowdhury","startTime":1279.98,"endTime":1282.98,"body":"was having with my therapist."},{"speaker":"Rahat Chowdhury","startTime":1279.98,"endTime":1282.98,"body":"And she would give me like"},{"speaker":"Rahat Chowdhury","startTime":1282.98,"endTime":1287.63,"body":"different prompts and stuff. And"},{"speaker":"Rahat Chowdhury","startTime":1282.98,"endTime":1287.63,"body":"like, sort of like CBT based"},{"speaker":"Rahat Chowdhury","startTime":1287.63,"endTime":1292.549,"body":"things to try out on my own is"},{"speaker":"Rahat Chowdhury","startTime":1287.63,"endTime":1292.549,"body":"writing stuff out. And it was"},{"speaker":"Rahat Chowdhury","startTime":1292.549,"endTime":1297.049,"body":"pretty helpful. And the thing"},{"speaker":"Rahat Chowdhury","startTime":1292.549,"endTime":1297.049,"body":"that I realized was really"},{"speaker":"Rahat Chowdhury","startTime":1297.049,"endTime":1300.38,"body":"helpful for me was like, when I"},{"speaker":"Rahat Chowdhury","startTime":1297.049,"endTime":1300.38,"body":"in those moments, when I was"},{"speaker":"Rahat Chowdhury","startTime":1300.38,"endTime":1304.4,"body":"able to remember back to like, a"},{"speaker":"Rahat Chowdhury","startTime":1300.38,"endTime":1304.4,"body":"positive thing, kind of related"},{"speaker":"Rahat Chowdhury","startTime":1304.4,"endTime":1310.279,"body":"to whatever I was doing. Like,"},{"speaker":"Rahat Chowdhury","startTime":1304.4,"endTime":1310.279,"body":"if, like, if I was having a"},{"speaker":"Rahat Chowdhury","startTime":1310.309,"endTime":1314.42,"body":"crap day at work, but then"},{"speaker":"Rahat Chowdhury","startTime":1310.309,"endTime":1314.42,"body":"thinking about another time"},{"speaker":"Rahat Chowdhury","startTime":1314.42,"endTime":1317.18,"body":"where, you know, something went"},{"speaker":"Rahat Chowdhury","startTime":1314.42,"endTime":1317.18,"body":"right at work, that was"},{"speaker":"Rahat Chowdhury","startTime":1317.18,"endTime":1320.029,"body":"sometimes pretty helpful. So"},{"speaker":"Rahat Chowdhury","startTime":1317.18,"endTime":1320.029,"body":"that was kind of like a lot of"},{"speaker":"Rahat Chowdhury","startTime":1320.029,"endTime":1323.839,"body":"the basis for the app itself of"},{"speaker":"Rahat Chowdhury","startTime":1320.029,"endTime":1323.839,"body":"like, having some positive"},{"speaker":"Rahat Chowdhury","startTime":1323.839,"endTime":1325.7,"body":"reinforcement in those negative"},{"speaker":"Rahat Chowdhury","startTime":1323.839,"endTime":1325.7,"body":"times."},{"speaker":"Dan Ott","startTime":1326.809,"endTime":1328.519,"body":"Yeah, that's really"},{"speaker":"Dan Ott","startTime":1326.809,"endTime":1328.519,"body":"cool. I have, I also have"},{"speaker":"Dan Ott","startTime":1328.519,"endTime":1330.229,"body":"trouble"},{"speaker":"Dan Ott","startTime":1330.23,"endTime":1333.049,"body":"with it. The connection between"},{"speaker":"Dan Ott","startTime":1330.23,"endTime":1333.049,"body":"like, different appointments and"},{"speaker":"Dan Ott","startTime":1333.049,"endTime":1335.42,"body":"and just sort of everything, it"},{"speaker":"Dan Ott","startTime":1333.049,"endTime":1335.42,"body":"seems to make sense, you know,"},{"speaker":"Dan Ott","startTime":1335.42,"endTime":1339.529,"body":"when you walk out of an"},{"speaker":"Dan Ott","startTime":1335.42,"endTime":1339.529,"body":"appointment, and then a week"},{"speaker":"Dan Ott","startTime":1339.529,"endTime":1341.209,"body":"later, you're like, I don't"},{"speaker":"Dan Ott","startTime":1339.529,"endTime":1341.209,"body":"(laugh), I don't know. I don't"},{"speaker":"Dan Ott","startTime":1341.209,"endTime":1342.889,"body":"know what"},{"speaker":"Dan Ott","startTime":1342.89,"endTime":1344.945,"body":"I'm doing. I don't know, you"},{"speaker":"Dan Ott","startTime":1342.89,"endTime":1344.945,"body":"know? Like, all the, all that"},{"speaker":"Dan Ott","startTime":1344.945,"endTime":1347.0,"body":"stuff. I"},{"speaker":"Dan Ott","startTime":1347.0,"endTime":1350.66,"body":"guess a place where like"},{"speaker":"Dan Ott","startTime":1347.0,"endTime":1350.66,"body":"technology can, you know, like,"},{"speaker":"Dan Ott","startTime":1350.66,"endTime":1353.48,"body":"really shine? I think if you"},{"speaker":"Dan Ott","startTime":1350.66,"endTime":1353.48,"body":"know, if applied correctly."},{"speaker":"Bekah Hawrot Weigel","startTime":1355.22,"endTime":1356.299,"body":"Cameron, I"},{"speaker":"Bekah Hawrot Weigel","startTime":1355.22,"endTime":1356.299,"body":"don't know, if you want to"},{"speaker":"Bekah Hawrot Weigel","startTime":1356.299,"endTime":1357.71,"body":"share. You don't have to, but"},{"speaker":"Cameron Bardell","startTime":1357.72,"endTime":1360.089,"body":"Yeah, no,"},{"speaker":"Cameron Bardell","startTime":1357.72,"endTime":1360.089,"body":"totally. Yeah, part of my like,"},{"speaker":"Cameron Bardell","startTime":1360.359,"endTime":1362.369,"body":"journey with my personal mental"},{"speaker":"Cameron Bardell","startTime":1360.359,"endTime":1362.369,"body":"health, I guess, I started"},{"speaker":"Cameron Bardell","startTime":1362.369,"endTime":1366.059,"body":"struggling with anxiety in my"},{"speaker":"Cameron Bardell","startTime":1362.369,"endTime":1366.059,"body":"pre early teens, and kind of"},{"speaker":"Cameron Bardell","startTime":1366.059,"endTime":1371.039,"body":"kept them to myself for a long"},{"speaker":"Cameron Bardell","startTime":1366.059,"endTime":1371.039,"body":"time. So like, I feel like most"},{"speaker":"Cameron Bardell","startTime":1371.039,"endTime":1374.4,"body":"of the last several years for me"},{"speaker":"Cameron Bardell","startTime":1371.039,"endTime":1374.4,"body":"has been a process of opening"},{"speaker":"Cameron Bardell","startTime":1374.4,"endTime":1376.859,"body":"it up to slowly, like, wider and"},{"speaker":"Cameron Bardell","startTime":1374.4,"endTime":1376.859,"body":"wider circle of people. So it"},{"speaker":"Cameron Bardell","startTime":1376.859,"endTime":1379.14,"body":"started eventually, like, you"},{"speaker":"Cameron Bardell","startTime":1376.859,"endTime":1379.14,"body":"know, talking to my parents, and"},{"speaker":"Cameron Bardell","startTime":1379.14,"endTime":1382.14,"body":"then they helped me a lot. And"},{"speaker":"Cameron Bardell","startTime":1379.14,"endTime":1382.14,"body":"then you know, from there, I was"},{"speaker":"Cameron Bardell","startTime":1382.14,"endTime":1383.759,"body":"like, okay, that worked out"},{"speaker":"Cameron Bardell","startTime":1382.14,"endTime":1383.759,"body":"pretty well. And then I, you"},{"speaker":"Cameron Bardell","startTime":1383.759,"endTime":1385.65,"body":"know, started talking to a"},{"speaker":"Cameron Bardell","startTime":1383.759,"endTime":1385.65,"body":"doctor, and then I do even more."},{"speaker":"Cameron Bardell","startTime":1386.009,"endTime":1387.839,"body":"I said, wow. This seems to be a"},{"speaker":"Cameron Bardell","startTime":1386.009,"endTime":1387.839,"body":"trend (laugh) if there's"},{"speaker":"Cameron Bardell","startTime":1387.839,"endTime":1389.669,"body":"anything. So then, you know, you"},{"speaker":"Cameron Bardell","startTime":1389.67,"endTime":1392.25,"body":"start opening up to a wider"},{"speaker":"Cameron Bardell","startTime":1389.67,"endTime":1392.25,"body":"circle of people. So my friends,"},{"speaker":"Cameron Bardell","startTime":1392.849,"endTime":1395.25,"body":"you know, you guys eventually."},{"speaker":"Cameron Bardell","startTime":1392.849,"endTime":1395.25,"body":"And now here I am on a podcast"},{"speaker":"Cameron Bardell","startTime":1395.25,"endTime":1397.68,"body":"talking about it. That's been a"},{"speaker":"Cameron Bardell","startTime":1395.25,"endTime":1397.68,"body":"really important part of the"},{"speaker":"Cameron Bardell","startTime":1397.68,"endTime":1400.65,"body":"process for me. We have a Slack"},{"speaker":"Cameron Bardell","startTime":1397.68,"endTime":1400.65,"body":"channel in, in Virtual Coffee,"},{"speaker":"Cameron Bardell","startTime":1400.65,"endTime":1403.74,"body":"where we talk about these sorts"},{"speaker":"Cameron Bardell","startTime":1400.65,"endTime":1403.74,"body":"of things. And, you know, people"},{"speaker":"Cameron Bardell","startTime":1403.74,"endTime":1406.079,"body":"have been, you know, pretty"},{"speaker":"Cameron Bardell","startTime":1403.74,"endTime":1406.079,"body":"open. And, you know, not"},{"speaker":"Cameron Bardell","startTime":1406.079,"endTime":1406.979,"body":"everyone has to be open, and"},{"speaker":"Cameron Bardell","startTime":1406.079,"endTime":1406.979,"body":"just something that happens to"},{"speaker":"Cameron Bardell","startTime":1406.979,"endTime":1407.879,"body":"help"},{"speaker":"Cameron Bardell","startTime":1407.97,"endTime":1412.41,"body":"me personally. I would never say"},{"speaker":"Cameron Bardell","startTime":1407.97,"endTime":1412.41,"body":"that, like, I don't even know"},{"speaker":"Cameron Bardell","startTime":1412.41,"endTime":1415.44,"body":"how to phrase this. Like, I"},{"speaker":"Cameron Bardell","startTime":1412.41,"endTime":1415.44,"body":"would never tell anyone that"},{"speaker":"Cameron Bardell","startTime":1415.44,"endTime":1417.569,"body":"they should go and talk about"},{"speaker":"Cameron Bardell","startTime":1415.44,"endTime":1417.569,"body":"their experiences, because it"},{"speaker":"Cameron Bardell","startTime":1417.569,"endTime":1419.099,"body":"will definitely help, you know,"},{"speaker":"Cameron Bardell","startTime":1417.569,"endTime":1419.099,"body":"it might not (laugh). Depends."},{"speaker":"Cameron Bardell","startTime":1419.099,"endTime":1420.629,"body":"It just"},{"speaker":"Cameron Bardell","startTime":1420.75,"endTime":1422.024,"body":"happened to help out for me. And"},{"speaker":"Cameron Bardell","startTime":1420.75,"endTime":1422.024,"body":"I only came to that realization"},{"speaker":"Cameron Bardell","startTime":1422.024,"endTime":1423.298,"body":"after"},{"speaker":"Cameron Bardell","startTime":1423.299,"endTime":1426.839,"body":"like several years of"},{"speaker":"Cameron Bardell","startTime":1423.299,"endTime":1426.839,"body":"struggling. So yeah. That's,"},{"speaker":"Cameron Bardell","startTime":1427.799,"endTime":1429.779,"body":"that's kind of been an ongoing"},{"speaker":"Cameron Bardell","startTime":1427.799,"endTime":1429.779,"body":"thing for me."},{"speaker":"Dan Ott","startTime":1430.94,"endTime":1433.369,"body":"Yeah, that's actually"},{"speaker":"Dan Ott","startTime":1430.94,"endTime":1433.369,"body":"been a trend we've noticed with"},{"speaker":"Dan Ott","startTime":1433.4,"endTime":1435.559,"body":"Virtual Coffee. And not just"},{"speaker":"Dan Ott","startTime":1433.4,"endTime":1435.559,"body":"with mental health, although"},{"speaker":"Dan Ott","startTime":1435.559,"endTime":1439.849,"body":"definitely with mental health,"},{"speaker":"Dan Ott","startTime":1435.559,"endTime":1439.849,"body":"and even just being becoming a"},{"speaker":"Dan Ott","startTime":1439.849,"endTime":1444.619,"body":"developer or learning, finding,"},{"speaker":"Dan Ott","startTime":1439.849,"endTime":1444.619,"body":"you know, finding a job, all of"},{"speaker":"Dan Ott","startTime":1444.619,"endTime":1448.64,"body":"these things that, over and over"},{"speaker":"Dan Ott","startTime":1444.619,"endTime":1448.64,"body":"again, we have people that come"},{"speaker":"Dan Ott","startTime":1448.64,"endTime":1451.519,"body":"in or just feel alone, you know,"},{"speaker":"Dan Ott","startTime":1448.64,"endTime":1451.519,"body":"feel like they're the only"},{"speaker":"Dan Ott","startTime":1451.519,"endTime":1453.65,"body":"ones are feeling something's"},{"speaker":"Dan Ott","startTime":1451.519,"endTime":1453.65,"body":"wrong with them that because"},{"speaker":"Dan Ott","startTime":1453.95,"endTime":1457.4,"body":"they are struggling finding a"},{"speaker":"Dan Ott","startTime":1453.95,"endTime":1457.4,"body":"job or struggling learning, you"},{"speaker":"Dan Ott","startTime":1457.4,"endTime":1460.49,"body":"know? Anything. Learning"},{"speaker":"Dan Ott","startTime":1457.4,"endTime":1460.49,"body":"anything in tech and is or"},{"speaker":"Dan Ott","startTime":1460.49,"endTime":1462.08,"body":"struggling with, you know,"},{"speaker":"Dan Ott","startTime":1460.49,"endTime":1462.08,"body":"mental health things and finding"},{"speaker":"Dan Ott","startTime":1462.08,"endTime":1463.67,"body":"other"},{"speaker":"Dan Ott","startTime":1463.67,"endTime":1465.41,"body":"people that are also, you know,"},{"speaker":"Dan Ott","startTime":1463.67,"endTime":1465.41,"body":"going through a lot of the same"},{"speaker":"Dan Ott","startTime":1465.41,"endTime":1467.15,"body":"things."},{"speaker":"Cameron Bardell","startTime":1467.0,"endTime":1469.49,"body":"And I would"},{"speaker":"Cameron Bardell","startTime":1467.0,"endTime":1469.49,"body":"encourage you to say like, you"},{"speaker":"Cameron Bardell","startTime":1467.15,"endTime":1471.289,"body":"don't even have to say anything"},{"speaker":"Cameron Bardell","startTime":1469.49,"endTime":1473.569,"body":"when you're in these spaces."},{"speaker":"Cameron Bardell","startTime":1469.49,"endTime":1473.569,"body":"Like you can just go and be a"},{"speaker":"Cameron Bardell","startTime":1471.289,"endTime":1475.549,"body":"lurker until you feel"},{"speaker":"Cameron Bardell","startTime":1471.289,"endTime":1475.549,"body":"comfortable. I mean, you'll"},{"speaker":"Cameron Bardell","startTime":1473.569,"endTime":1477.5,"body":"never feel comfortable sharing"},{"speaker":"Cameron Bardell","startTime":1473.569,"endTime":1477.5,"body":"yourself that you can go and see"},{"speaker":"Cameron Bardell","startTime":1475.549,"endTime":1479.794,"body":"what other people are saying,"},{"speaker":"Cameron Bardell","startTime":1475.549,"endTime":1479.794,"body":"you know, maybe that's something"},{"speaker":"Cameron Bardell","startTime":1479.794,"endTime":1484.039,"body":"that"},{"speaker":"Cameron Bardell","startTime":1478.009,"endTime":1482.149,"body":"could help. Like, that includes"},{"speaker":"Cameron Bardell","startTime":1478.009,"endTime":1482.149,"body":"like, you know, mental health"},{"speaker":"Cameron Bardell","startTime":1482.149,"endTime":1486.289,"body":"stuff in"},{"speaker":"Cameron Bardell","startTime":1484.039,"endTime":1488.63,"body":"the job search and I know"},{"speaker":"Cameron Bardell","startTime":1484.039,"endTime":1488.63,"body":"Bekah's been and several other"},{"speaker":"Cameron Bardell","startTime":1486.289,"endTime":1490.549,"body":"people in the Slack've been"},{"speaker":"Cameron Bardell","startTime":1486.289,"endTime":1490.549,"body":"leading the way on like a"},{"speaker":"Cameron Bardell","startTime":1488.63,"endTime":1493.039,"body":"neuro-diversity channel, which"},{"speaker":"Cameron Bardell","startTime":1488.63,"endTime":1493.039,"body":"is really great to see. So all"},{"speaker":"Cameron Bardell","startTime":1490.549,"endTime":1494.75,"body":"those kinds of things. You can,"},{"speaker":"Cameron Bardell","startTime":1490.549,"endTime":1494.75,"body":"you can reach out and find these"},{"speaker":"Cameron Bardell","startTime":1493.039,"endTime":1497.42,"body":"spaces and you don't have to be"},{"speaker":"Cameron Bardell","startTime":1493.039,"endTime":1497.42,"body":"sure if it's right for you to"},{"speaker":"Cameron Bardell","startTime":1494.75,"endTime":1499.88,"body":"share. You can definitely kind"},{"speaker":"Cameron Bardell","startTime":1494.75,"endTime":1499.88,"body":"of hang out for a while and it's"},{"speaker":"Cameron Bardell","startTime":1497.42,"endTime":1499.805,"body":"take your bearings, and maybe"},{"speaker":"Cameron Bardell","startTime":1497.42,"endTime":1499.805,"body":"decided that it's not for you,"},{"speaker":"Cameron Bardell","startTime":1499.805,"endTime":1502.19,"body":"and"},{"speaker":"Cameron Bardell","startTime":1499.88,"endTime":1503.569,"body":"that's okay, too. But yeah, you"},{"speaker":"Cameron Bardell","startTime":1499.88,"endTime":1503.569,"body":"don't have to feel pressured to"},{"speaker":"Cameron Bardell","startTime":1502.19,"endTime":1503.569,"body":"say anything."},{"speaker":"Rahat Chowdhury","startTime":1504.559,"endTime":1507.349,"body":"Yeah, I think a"},{"speaker":"Rahat Chowdhury","startTime":1504.559,"endTime":1507.349,"body":"pretty good other benefit that"},{"speaker":"Rahat Chowdhury","startTime":1507.349,"endTime":1509.599,"body":"comes from that is like, just"},{"speaker":"Rahat Chowdhury","startTime":1507.349,"endTime":1509.599,"body":"knowing that you're not alone,"},{"speaker":"Rahat Chowdhury","startTime":1509.599,"endTime":1511.73,"body":"sort of. There's other people"},{"speaker":"Rahat Chowdhury","startTime":1509.599,"endTime":1511.73,"body":"kind of like going through"},{"speaker":"Rahat Chowdhury","startTime":1511.73,"endTime":1515.18,"body":"similar stuff. I think there's"},{"speaker":"Rahat Chowdhury","startTime":1511.73,"endTime":1515.18,"body":"definitely just like powering"},{"speaker":"Rahat Chowdhury","startTime":1515.18,"endTime":1520.73,"body":"as like not feeling as alone."},{"speaker":"Rahat Chowdhury","startTime":1515.18,"endTime":1520.73,"body":"Like, for me, especially when I"},{"speaker":"Rahat Chowdhury","startTime":1520.73,"endTime":1523.22,"body":"start doing talks on it, and"},{"speaker":"Rahat Chowdhury","startTime":1520.73,"endTime":1523.22,"body":"kind of like openly talking"},{"speaker":"Rahat Chowdhury","startTime":1523.22,"endTime":1526.759,"body":"about it, so like, other people"},{"speaker":"Rahat Chowdhury","startTime":1523.22,"endTime":1526.759,"body":"responding by like, hey,"},{"speaker":"Rahat Chowdhury","startTime":1527.089,"endTime":1528.874,"body":"I, you know, I go through this"},{"speaker":"Rahat Chowdhury","startTime":1527.089,"endTime":1528.874,"body":"kind of similar stuff, too. It's"},{"speaker":"Rahat Chowdhury","startTime":1528.874,"endTime":1530.659,"body":"just"},{"speaker":"Rahat Chowdhury","startTime":1530.66,"endTime":1536.269,"body":"like, it was kind, maybe not, I"},{"speaker":"Rahat Chowdhury","startTime":1530.66,"endTime":1536.269,"body":"don't know, good is the right"},{"speaker":"Rahat Chowdhury","startTime":1536.329,"endTime":1540.68,"body":"word to say, but more like just,"},{"speaker":"Rahat Chowdhury","startTime":1536.329,"endTime":1540.68,"body":"it doesn't feel as bad"},{"speaker":"Rahat Chowdhury","startTime":1540.68,"endTime":1543.619,"body":"going through it, knowing that"},{"speaker":"Rahat Chowdhury","startTime":1540.68,"endTime":1543.619,"body":"you're not going through it by"},{"speaker":"Rahat Chowdhury","startTime":1543.619,"endTime":1544.22,"body":"yourself."},{"speaker":"Bekah Hawrot Weigel","startTime":1545.48,"endTime":1546.049,"body":"For sure."},{"speaker":"Cameron Bardell","startTime":1546.0,"endTime":1546.96,"body":"It kinda like,"},{"speaker":"Cameron Bardell","startTime":1546.0,"endTime":1546.96,"body":"it kind of shows how like, the"},{"speaker":"Cameron Bardell","startTime":1546.96,"endTime":1547.92,"body":"progress"},{"speaker":"Cameron Bardell","startTime":1547.92,"endTime":1551.309,"body":"isn't linear, either. Like it's"},{"speaker":"Cameron Bardell","startTime":1547.92,"endTime":1551.309,"body":"normal and honestly in some"},{"speaker":"Cameron Bardell","startTime":1551.309,"endTime":1554.039,"body":"ways, kind of important to have"},{"speaker":"Cameron Bardell","startTime":1551.309,"endTime":1554.039,"body":"back slides. And then, and then"},{"speaker":"Cameron Bardell","startTime":1554.039,"endTime":1556.17,"body":"show yourself that you can get"},{"speaker":"Cameron Bardell","startTime":1554.039,"endTime":1556.17,"body":"through them, you know? If you"},{"speaker":"Cameron Bardell","startTime":1556.17,"endTime":1557.97,"body":"feel like you've made progress,"},{"speaker":"Cameron Bardell","startTime":1556.17,"endTime":1557.97,"body":"and then you revert back for a"},{"speaker":"Cameron Bardell","startTime":1557.97,"endTime":1559.47,"body":"little bit, that's a normal part"},{"speaker":"Cameron Bardell","startTime":1557.97,"endTime":1559.47,"body":"of the process. And you"},{"speaker":"Cameron Bardell","startTime":1559.47,"endTime":1561.69,"body":"shouldn't, you know, something"},{"speaker":"Cameron Bardell","startTime":1559.47,"endTime":1561.69,"body":"that I like to say is you"},{"speaker":"Cameron Bardell","startTime":1561.69,"endTime":1563.94,"body":"shouldn't feel bad about feeling"},{"speaker":"Cameron Bardell","startTime":1561.69,"endTime":1563.94,"body":"bad. Like, you don't have to"},{"speaker":"Cameron Bardell","startTime":1563.94,"endTime":1565.95,"body":"beat yourself up over your lack"},{"speaker":"Cameron Bardell","startTime":1563.94,"endTime":1565.95,"body":"of progress over thing, you"},{"speaker":"Cameron Bardell","startTime":1565.95,"endTime":1567.96,"body":"know, any of these"},{"speaker":"Cameron Bardell","startTime":1567.96,"endTime":1573.329,"body":"areas. So again, it's, the"},{"speaker":"Cameron Bardell","startTime":1567.96,"endTime":1573.329,"body":"recovery, like showing you that"},{"speaker":"Cameron Bardell","startTime":1573.329,"endTime":1575.309,"body":"you have, showing yourself that"},{"speaker":"Cameron Bardell","startTime":1573.329,"endTime":1575.309,"body":"you have the strength to recover"},{"speaker":"Cameron Bardell","startTime":1575.309,"endTime":1577.079,"body":"from something like that is"},{"speaker":"Cameron Bardell","startTime":1575.309,"endTime":1577.079,"body":"really important as well."},{"speaker":"Bekah Hawrot Weigel","startTime":1578.019,"endTime":1580.119,"body":"Yeah, I,"},{"speaker":"Bekah Hawrot Weigel","startTime":1578.019,"endTime":1580.119,"body":"um, so my journey into tech"},{"speaker":"Bekah Hawrot Weigel","startTime":1580.119,"endTime":1582.219,"body":"started"},{"speaker":"Bekah Hawrot Weigel","startTime":1582.22,"endTime":1585.009,"body":"with a trauma that I went"},{"speaker":"Bekah Hawrot Weigel","startTime":1582.22,"endTime":1585.009,"body":"through. And so I talked a lot"},{"speaker":"Bekah Hawrot Weigel","startTime":1585.009,"endTime":1589.99,"body":"about it about having anxiety,"},{"speaker":"Bekah Hawrot Weigel","startTime":1585.009,"endTime":1589.99,"body":"depression, PTSD, but like one"},{"speaker":"Bekah Hawrot Weigel","startTime":1589.99,"endTime":1593.559,"body":"of the most pivotal moments for"},{"speaker":"Bekah Hawrot Weigel","startTime":1589.99,"endTime":1593.559,"body":"me was when I was in bootcamp,"},{"speaker":"Bekah Hawrot Weigel","startTime":1593.589,"endTime":1599.23,"body":"my educational coach, who was"},{"speaker":"Bekah Hawrot Weigel","startTime":1593.589,"endTime":1599.23,"body":"assigned to me and she said,"},{"speaker":"Bekah Hawrot Weigel","startTime":1599.23,"endTime":1602.38,"body":"hey, can I share a story with"},{"speaker":"Bekah Hawrot Weigel","startTime":1599.23,"endTime":1602.38,"body":"you? I said, sure. And she said,"},{"speaker":"Bekah Hawrot Weigel","startTime":1602.68,"endTime":1606.309,"body":"I went through trauma, too. I"},{"speaker":"Bekah Hawrot Weigel","startTime":1602.68,"endTime":1606.309,"body":"was run over by a semi truck."},{"speaker":"Bekah Hawrot Weigel","startTime":1606.67,"endTime":1609.099,"body":"And that was the first person I"},{"speaker":"Bekah Hawrot Weigel","startTime":1606.67,"endTime":1609.099,"body":"had ever talked to about"},{"speaker":"Bekah Hawrot Weigel","startTime":1609.099,"endTime":1613.089,"body":"trauma. And our traumas were"},{"speaker":"Bekah Hawrot Weigel","startTime":1609.099,"endTime":1613.089,"body":"very, very different. But all of"},{"speaker":"Bekah Hawrot Weigel","startTime":1613.089,"endTime":1615.97,"body":"the words that she were saying,"},{"speaker":"Bekah Hawrot Weigel","startTime":1613.089,"endTime":1615.97,"body":"they were the words that had"},{"speaker":"Bekah Hawrot Weigel","startTime":1615.97,"endTime":1619.599,"body":"gone through my head so many"},{"speaker":"Bekah Hawrot Weigel","startTime":1615.97,"endTime":1619.599,"body":"times. And I finally realized"},{"speaker":"Bekah Hawrot Weigel","startTime":1619.599,"endTime":1624.519,"body":"that I wasn't alone. So I had"},{"speaker":"Bekah Hawrot Weigel","startTime":1619.599,"endTime":1624.519,"body":"spent so much time alone in, in"},{"speaker":"Bekah Hawrot Weigel","startTime":1624.519,"endTime":1629.079,"body":"that, that, that just moment of"},{"speaker":"Bekah Hawrot Weigel","startTime":1624.519,"endTime":1629.079,"body":"connection was enough to like,"},{"speaker":"Bekah Hawrot Weigel","startTime":1629.41,"endTime":1634.269,"body":"give me hope to keep going. And"},{"speaker":"Bekah Hawrot Weigel","startTime":1629.41,"endTime":1634.269,"body":"that was, my trauma was four"},{"speaker":"Bekah Hawrot Weigel","startTime":1634.269,"endTime":1638.92,"body":"years ago. And I gave a talk"},{"speaker":"Bekah Hawrot Weigel","startTime":1634.269,"endTime":1638.92,"body":"about it the other day. Told the"},{"speaker":"Bekah Hawrot Weigel","startTime":1638.92,"endTime":1642.759,"body":"story many, many times. And I"},{"speaker":"Bekah Hawrot Weigel","startTime":1638.92,"endTime":1642.759,"body":"just started crying and I don't"},{"speaker":"Bekah Hawrot Weigel","startTime":1642.759,"endTime":1644.709,"body":"ever cry. So it was like on a"},{"speaker":"Bekah Hawrot Weigel","startTime":1642.759,"endTime":1644.709,"body":"screen full of people, just"},{"speaker":"Bekah Hawrot Weigel","startTime":1644.709,"endTime":1646.659,"body":"crying."},{"speaker":"Bekah Hawrot Weigel","startTime":1646.72,"endTime":1649.509,"body":"Couldn't get it, couldn't get it"},{"speaker":"Bekah Hawrot Weigel","startTime":1646.72,"endTime":1649.509,"body":"together. And it was that"},{"speaker":"Bekah Hawrot Weigel","startTime":1649.509,"endTime":1652.119,"body":"feeling of like being super"},{"speaker":"Bekah Hawrot Weigel","startTime":1649.509,"endTime":1652.119,"body":"frustrated at myself. Like why,"},{"speaker":"Bekah Hawrot Weigel","startTime":1652.15,"endTime":1653.979,"body":"why is this happening now? And"},{"speaker":"Bekah Hawrot Weigel","startTime":1652.15,"endTime":1653.979,"body":"the talk, that's recorded."},{"speaker":"Bekah Hawrot Weigel","startTime":1653.979,"endTime":1655.808,"body":"That's"},{"speaker":"Bekah Hawrot Weigel","startTime":1655.809,"endTime":1657.879,"body":"gonna be on YouTube, right? And"},{"speaker":"Bekah Hawrot Weigel","startTime":1655.809,"endTime":1657.879,"body":"so like I wrote a little post on"},{"speaker":"Bekah Hawrot Weigel","startTime":1657.879,"endTime":1659.949,"body":"my"},{"speaker":"Bekah Hawrot Weigel","startTime":1659.95,"endTime":1663.819,"body":"trauma blog about it. And"},{"speaker":"Bekah Hawrot Weigel","startTime":1659.95,"endTime":1663.819,"body":"somebody messaged me, and she"},{"speaker":"Bekah Hawrot Weigel","startTime":1663.819,"endTime":1667.9,"body":"said, this is what I needed to"},{"speaker":"Bekah Hawrot Weigel","startTime":1663.819,"endTime":1667.9,"body":"hear in this moment, because she"},{"speaker":"Bekah Hawrot Weigel","startTime":1667.9,"endTime":1671.65,"body":"had also gone through a trauma"},{"speaker":"Bekah Hawrot Weigel","startTime":1667.9,"endTime":1671.65,"body":"in a couple of years ago. And"},{"speaker":"Bekah Hawrot Weigel","startTime":1671.68,"endTime":1675.789,"body":"suddenly, she was like, hit with"},{"speaker":"Bekah Hawrot Weigel","startTime":1671.68,"endTime":1675.789,"body":"that moment, too. And just felt"},{"speaker":"Bekah Hawrot Weigel","startTime":1675.789,"endTime":1679.329,"body":"like very frustrated with"},{"speaker":"Bekah Hawrot Weigel","startTime":1675.789,"endTime":1679.329,"body":"herself. And so it exactly what"},{"speaker":"Bekah Hawrot Weigel","startTime":1679.329,"endTime":1682.39,"body":"you're saying, Cameron. It's"},{"speaker":"Bekah Hawrot Weigel","startTime":1679.329,"endTime":1682.39,"body":"like, it's not linear, right?"},{"speaker":"Bekah Hawrot Weigel","startTime":1682.39,"endTime":1687.759,"body":"Like, there's gonna be waves and"},{"speaker":"Bekah Hawrot Weigel","startTime":1682.39,"endTime":1687.759,"body":"somebody once said, like, it"},{"speaker":"Bekah Hawrot Weigel","startTime":1687.91,"endTime":1691.42,"body":"doesn't go away, but it gets"},{"speaker":"Bekah Hawrot Weigel","startTime":1687.91,"endTime":1691.42,"body":"different. And I think that, you"},{"speaker":"Bekah Hawrot Weigel","startTime":1691.42,"endTime":1694.66,"body":"know, that might be specific to"},{"speaker":"Bekah Hawrot Weigel","startTime":1691.42,"endTime":1694.66,"body":"trauma. But, you know, we find"},{"speaker":"Bekah Hawrot Weigel","startTime":1694.66,"endTime":1697.69,"body":"these moments in our lives,"},{"speaker":"Bekah Hawrot Weigel","startTime":1694.66,"endTime":1697.69,"body":"where we're like, man, I really"},{"speaker":"Bekah Hawrot Weigel","startTime":1697.69,"endTime":1701.41,"body":"thought that I was passed this."},{"speaker":"Bekah Hawrot Weigel","startTime":1697.69,"endTime":1701.41,"body":"And that can be hard. But when"},{"speaker":"Bekah Hawrot Weigel","startTime":1701.559,"endTime":1704.529,"body":"you connect with somebody else,"},{"speaker":"Bekah Hawrot Weigel","startTime":1701.559,"endTime":1704.529,"body":"and you can kind of talk about"},{"speaker":"Bekah Hawrot Weigel","startTime":1704.529,"endTime":1707.44,"body":"it together, then you realize,"},{"speaker":"Bekah Hawrot Weigel","startTime":1704.529,"endTime":1707.44,"body":"like, okay, you know, like, we"},{"speaker":"Bekah Hawrot Weigel","startTime":1707.47,"endTime":1708.97,"body":"we've got this together."},{"speaker":"Cameron Bardell","startTime":1711.44,"endTime":1712.759,"body":"It can be"},{"speaker":"Cameron Bardell","startTime":1711.44,"endTime":1712.759,"body":"helpful, too, if you've been,"},{"speaker":"Cameron Bardell","startTime":1712.759,"endTime":1714.334,"body":"like you said, you've kind of,"},{"speaker":"Cameron Bardell","startTime":1712.759,"endTime":1714.334,"body":"you hear your own words in your"},{"speaker":"Cameron Bardell","startTime":1714.334,"endTime":1715.909,"body":"head so much. And"},{"speaker":"Cameron Bardell","startTime":1715.91,"endTime":1718.519,"body":"maybe you don't know if it makes"},{"speaker":"Cameron Bardell","startTime":1715.91,"endTime":1718.519,"body":"sense. Because these things can"},{"speaker":"Cameron Bardell","startTime":1718.519,"endTime":1720.049,"body":"often be really hard to put"},{"speaker":"Cameron Bardell","startTime":1718.519,"endTime":1720.049,"body":"words to, because it's not"},{"speaker":"Cameron Bardell","startTime":1720.049,"endTime":1723.859,"body":"something that necessarily has"},{"speaker":"Cameron Bardell","startTime":1720.049,"endTime":1723.859,"body":"like a physical analogy for"},{"speaker":"Cameron Bardell","startTime":1723.859,"endTime":1726.14,"body":"everyone. So if you can, like"},{"speaker":"Cameron Bardell","startTime":1723.859,"endTime":1726.14,"body":"kind of, say these words out"},{"speaker":"Cameron Bardell","startTime":1726.14,"endTime":1728.39,"body":"loud, and someone says, yeah,"},{"speaker":"Cameron Bardell","startTime":1726.14,"endTime":1728.39,"body":"no, that makes sense. That makes"},{"speaker":"Cameron Bardell","startTime":1728.39,"endTime":1731.21,"body":"you feel a little less, I don't"},{"speaker":"Cameron Bardell","startTime":1728.39,"endTime":1731.21,"body":"know, lost sometimes. So."},{"speaker":"Bekah Hawrot Weigel","startTime":1734.118,"endTime":1735.979,"body":"Yeah, also,"},{"speaker":"Bekah Hawrot Weigel","startTime":1734.118,"endTime":1735.979,"body":"I think, you know, if we're"},{"speaker":"Bekah Hawrot Weigel","startTime":1735.979,"endTime":1740.898,"body":"talking technology too,"},{"speaker":"Bekah Hawrot Weigel","startTime":1735.979,"endTime":1740.898,"body":"sometimes, sometimes you can"},{"speaker":"Bekah Hawrot Weigel","startTime":1740.929,"endTime":1745.338,"body":"deny things to yourself, right?"},{"speaker":"Bekah Hawrot Weigel","startTime":1740.929,"endTime":1745.338,"body":"But if the data is in front of"},{"speaker":"Bekah Hawrot Weigel","startTime":1745.338,"endTime":1749.028,"body":"you, like, okay, I've been"},{"speaker":"Bekah Hawrot Weigel","startTime":1745.338,"endTime":1749.028,"body":"tracking my mood for this long,"},{"speaker":"Bekah Hawrot Weigel","startTime":1749.028,"endTime":1752.268,"body":"for the last, however much time."},{"speaker":"Bekah Hawrot Weigel","startTime":1749.028,"endTime":1752.268,"body":"Maybe, maybe I'm not being"},{"speaker":"Bekah Hawrot Weigel","startTime":1752.268,"endTime":1755.508,"body":"honest"},{"speaker":"Bekah Hawrot Weigel","startTime":1755.509,"endTime":1761.388,"body":"with myself about how bad I feel"},{"speaker":"Bekah Hawrot Weigel","startTime":1755.509,"endTime":1761.388,"body":"right now. Or good. Maybe you"},{"speaker":"Bekah Hawrot Weigel","startTime":1761.388,"endTime":1762.169,"body":"feel good, hopefully. (laugh)"},{"speaker":"Cameron Bardell","startTime":1764.67,"endTime":1767.549,"body":"People aren't"},{"speaker":"Cameron Bardell","startTime":1764.67,"endTime":1767.549,"body":"good at, um like, I don't know,"},{"speaker":"Cameron Bardell","startTime":1767.579,"endTime":1769.23,"body":"maybe you're not, it's not that"},{"speaker":"Cameron Bardell","startTime":1767.579,"endTime":1769.23,"body":"you're not being honest with"},{"speaker":"Cameron Bardell","startTime":1769.23,"endTime":1770.1,"body":"yourself. People just aren't"},{"speaker":"Cameron Bardell","startTime":1769.23,"endTime":1770.1,"body":"really that good at"},{"speaker":"Cameron Bardell","startTime":1770.1,"endTime":1770.97,"body":"self-evaluation."},{"speaker":"Cameron Bardell","startTime":1770.97,"endTime":1775.589,"body":"It's just how human brains work."},{"speaker":"Cameron Bardell","startTime":1770.97,"endTime":1775.589,"body":"So it's not, it's not"},{"speaker":"Cameron Bardell","startTime":1775.589,"endTime":1778.259,"body":"necessarily like intentional or"},{"speaker":"Cameron Bardell","startTime":1775.589,"endTime":1778.259,"body":"otherwise, like deluding"},{"speaker":"Cameron Bardell","startTime":1778.259,"endTime":1780.42,"body":"yourself or lying to yourself,"},{"speaker":"Cameron Bardell","startTime":1778.259,"endTime":1780.42,"body":"or whatever you want to call it."},{"speaker":"Cameron Bardell","startTime":1781.38,"endTime":1782.759,"body":"It's just not an easy, normal"},{"speaker":"Cameron Bardell","startTime":1781.38,"endTime":1782.759,"body":"thing to do."},{"speaker":"Dan Ott","startTime":1782.0,"endTime":1787.16,"body":"Mm hmm. Yeah. And that"},{"speaker":"Dan Ott","startTime":1782.0,"endTime":1787.16,"body":"kind of circles back to some of"},{"speaker":"Dan Ott","startTime":1787.16,"endTime":1791.0,"body":"the cognitive behavioral therapy"},{"speaker":"Dan Ott","startTime":1787.16,"endTime":1791.0,"body":"stuff is your brain like, will"},{"speaker":"Dan Ott","startTime":1791.0,"endTime":1793.61,"body":"actually actively lie to you"},{"speaker":"Dan Ott","startTime":1791.0,"endTime":1793.61,"body":"about al of things. Is, yeah,"},{"speaker":"Dan Ott","startTime":1793.61,"endTime":1796.22,"body":"well,"},{"speaker":"Dan Ott","startTime":1796.579,"endTime":1798.769,"body":"like we said at the beginning,"},{"speaker":"Dan Ott","startTime":1796.579,"endTime":1798.769,"body":"we could probably all talk about"},{"speaker":"Dan Ott","startTime":1798.769,"endTime":1801.649,"body":"this for (laugh) a long, long,"},{"speaker":"Dan Ott","startTime":1798.769,"endTime":1801.649,"body":"long time. Kind of moving,"},{"speaker":"Dan Ott","startTime":1801.649,"endTime":1804.529,"body":"moving on."},{"speaker":"Dan Ott","startTime":1805.549,"endTime":1808.91,"body":"So you're both pretty busy, you"},{"speaker":"Dan Ott","startTime":1805.549,"endTime":1808.91,"body":"have a lot of side projects"},{"speaker":"Dan Ott","startTime":1808.91,"endTime":1812.69,"body":"going on and along with, you"},{"speaker":"Dan Ott","startTime":1808.91,"endTime":1812.69,"body":"know, career stuff and family"},{"speaker":"Dan Ott","startTime":1812.69,"endTime":1817.91,"body":"stuff, school. So we were"},{"speaker":"Dan Ott","startTime":1812.69,"endTime":1817.91,"body":"wondering how each of you sort"},{"speaker":"Dan Ott","startTime":1817.91,"endTime":1819.665,"body":"of balance your, your own mental"},{"speaker":"Dan Ott","startTime":1817.91,"endTime":1819.665,"body":"health, like with, with work,"},{"speaker":"Dan Ott","startTime":1819.665,"endTime":1821.42,"body":"and"},{"speaker":"Dan Ott","startTime":1821.42,"endTime":1822.56,"body":"with side projects, and"},{"speaker":"Dan Ott","startTime":1821.42,"endTime":1822.56,"body":"everything else that goes along"},{"speaker":"Dan Ott","startTime":1822.56,"endTime":1823.7,"body":"with being,"},{"speaker":"Dan Ott","startTime":1823.73,"endTime":1828.829,"body":"you know, a human in the, you"},{"speaker":"Dan Ott","startTime":1823.73,"endTime":1828.829,"body":"know, in 2021. Rahat, we'll"},{"speaker":"Dan Ott","startTime":1828.829,"endTime":1831.529,"body":"start with you. At a talk, one"},{"speaker":"Dan Ott","startTime":1828.829,"endTime":1831.529,"body":"of our lightning talks last"},{"speaker":"Dan Ott","startTime":1831.529,"endTime":1835.22,"body":"year was sort of about some of"},{"speaker":"Dan Ott","startTime":1831.529,"endTime":1835.22,"body":"this. So, I start with you, and"},{"speaker":"Dan Ott","startTime":1835.609,"endTime":1836.48,"body":"see what your thoughts were."},{"speaker":"Rahat Chowdhury","startTime":1836.809,"endTime":1841.069,"body":"Yeah, for me, I"},{"speaker":"Rahat Chowdhury","startTime":1836.809,"endTime":1841.069,"body":"tend to forget a lot of times to"},{"speaker":"Rahat Chowdhury","startTime":1841.069,"endTime":1844.67,"body":"really stop and just like, not"},{"speaker":"Rahat Chowdhury","startTime":1841.069,"endTime":1844.67,"body":"work on all the different things"},{"speaker":"Rahat Chowdhury","startTime":1844.67,"endTime":1850.759,"body":"I'm working on for a little bit."},{"speaker":"Rahat Chowdhury","startTime":1844.67,"endTime":1850.759,"body":"So the way I've recently been"},{"speaker":"Rahat Chowdhury","startTime":1850.759,"endTime":1856.369,"body":"managing it is just like, trying"},{"speaker":"Rahat Chowdhury","startTime":1850.759,"endTime":1856.369,"body":"to remember that, you know, I"},{"speaker":"Rahat Chowdhury","startTime":1856.369,"endTime":1859.91,"body":"have a daughter now. I need some"},{"speaker":"Rahat Chowdhury","startTime":1856.369,"endTime":1859.91,"body":"time for her, I need some time"},{"speaker":"Rahat Chowdhury","startTime":1859.91,"endTime":1862.16,"body":"for myself, I need some time to"},{"speaker":"Rahat Chowdhury","startTime":1859.91,"endTime":1862.16,"body":"just like unwind from"},{"speaker":"Rahat Chowdhury","startTime":1862.16,"endTime":1864.529,"body":"everything, because there is a"},{"speaker":"Rahat Chowdhury","startTime":1862.16,"endTime":1864.529,"body":"ton of stuff I'm doing right"},{"speaker":"Rahat Chowdhury","startTime":1864.529,"endTime":1872.69,"body":"now. And it took, it takes a lot"},{"speaker":"Rahat Chowdhury","startTime":1864.529,"endTime":1872.69,"body":"of work for me to like, get past"},{"speaker":"Rahat Chowdhury","startTime":1872.69,"endTime":1878.119,"body":"my own, I guess, self-imposed"},{"speaker":"Rahat Chowdhury","startTime":1872.69,"endTime":1878.119,"body":"deadlines on things that don't"},{"speaker":"Rahat Chowdhury","startTime":1878.119,"endTime":1884.9,"body":"actually mean anything. And the"},{"speaker":"Rahat Chowdhury","startTime":1878.119,"endTime":1884.9,"body":"way I had sort of tried to"},{"speaker":"Rahat Chowdhury","startTime":1886.609,"endTime":1889.579,"body":"accept a little exercise I do"},{"speaker":"Rahat Chowdhury","startTime":1886.609,"endTime":1889.579,"body":"just in my head is like pretend"},{"speaker":"Rahat Chowdhury","startTime":1889.579,"endTime":1892.279,"body":"that like I'm a stakeholder in a"},{"speaker":"Rahat Chowdhury","startTime":1889.579,"endTime":1892.279,"body":"meeting, and I'm like pushing"},{"speaker":"Rahat Chowdhury","startTime":1892.279,"endTime":1894.71,"body":"the state back a little bit"},{"speaker":"Rahat Chowdhury","startTime":1892.279,"endTime":1894.71,"body":"like, hey, we don't need it till"},{"speaker":"Rahat Chowdhury","startTime":1894.71,"endTime":1897.05,"body":"this time. That's kinda, that's"},{"speaker":"Rahat Chowdhury","startTime":1894.71,"endTime":1897.05,"body":"something that kinda works for"},{"speaker":"Rahat Chowdhury","startTime":1897.05,"endTime":1899.39,"body":"me a little"},{"speaker":"Rahat Chowdhury","startTime":1899.39,"endTime":1903.89,"body":"bit. And then those moments,"},{"speaker":"Rahat Chowdhury","startTime":1899.39,"endTime":1903.89,"body":"I'll try to let go and like"},{"speaker":"Rahat Chowdhury","startTime":1903.89,"endTime":1909.14,"body":"just take a walk or play some"},{"speaker":"Rahat Chowdhury","startTime":1903.89,"endTime":1909.14,"body":"video games, anything like"},{"speaker":"Rahat Chowdhury","startTime":1909.14,"endTime":1913.25,"body":"that, and just try to get away"},{"speaker":"Rahat Chowdhury","startTime":1909.14,"endTime":1913.25,"body":"from what I'm working on. And"},{"speaker":"Rahat Chowdhury","startTime":1913.25,"endTime":1916.609,"body":"just like, also trying to remind"},{"speaker":"Rahat Chowdhury","startTime":1913.25,"endTime":1916.609,"body":"myself that if I wanna work"},{"speaker":"Rahat Chowdhury","startTime":1916.609,"endTime":1920.059,"body":"quickly through things, then I"},{"speaker":"Rahat Chowdhury","startTime":1916.609,"endTime":1920.059,"body":"need to take a break. Because"},{"speaker":"Rahat Chowdhury","startTime":1920.059,"endTime":1923.48,"body":"I've like gone through burnout"},{"speaker":"Rahat Chowdhury","startTime":1920.059,"endTime":1923.48,"body":"before, like, not being able to"},{"speaker":"Rahat Chowdhury","startTime":1923.48,"endTime":1927.95,"body":"do something for a couple"},{"speaker":"Rahat Chowdhury","startTime":1923.48,"endTime":1927.95,"body":"months. And just kind of like"},{"speaker":"Rahat Chowdhury","startTime":1927.95,"endTime":1929.945,"body":"getting it down in my head and"},{"speaker":"Rahat Chowdhury","startTime":1927.95,"endTime":1929.945,"body":"it was like, if I don't stop"},{"speaker":"Rahat Chowdhury","startTime":1929.945,"endTime":1931.94,"body":"sometimes, and just"},{"speaker":"Rahat Chowdhury","startTime":1931.94,"endTime":1936.92,"body":"like take a breath, I won't be"},{"speaker":"Rahat Chowdhury","startTime":1931.94,"endTime":1936.92,"body":"able to continue doing as much"},{"speaker":"Rahat Chowdhury","startTime":1937.009,"endTime":1938.329,"body":"stuff as I hope to do."},{"speaker":"Dan Ott","startTime":1939.38,"endTime":1944.119,"body":"Yeah, totally. I think"},{"speaker":"Dan Ott","startTime":1939.38,"endTime":1944.119,"body":"that's, I mean, we've sort of"},{"speaker":"Dan Ott","startTime":1944.119,"endTime":1947.24,"body":"talked about this before, but I"},{"speaker":"Dan Ott","startTime":1944.119,"endTime":1947.24,"body":"think that, that's like a great,"},{"speaker":"Dan Ott","startTime":1948.349,"endTime":1952.789,"body":"a great thing to do consciously"},{"speaker":"Dan Ott","startTime":1948.349,"endTime":1952.789,"body":"is sort of try to jam, like not"},{"speaker":"Dan Ott","startTime":1952.819,"endTime":1954.68,"body":"jam those breaks into your"},{"speaker":"Dan Ott","startTime":1952.819,"endTime":1954.68,"body":"schedule, but like actually"},{"speaker":"Dan Ott","startTime":1954.68,"endTime":1957.259,"body":"schedule, you know, breaks in"},{"speaker":"Dan Ott","startTime":1954.68,"endTime":1957.259,"body":"and make sure you're taking care"},{"speaker":"Dan Ott","startTime":1957.259,"endTime":1960.619,"body":"of them. Cameron, do you have"},{"speaker":"Dan Ott","startTime":1957.259,"endTime":1960.619,"body":"anything like, I don't know,"},{"speaker":"Dan Ott","startTime":1961.13,"endTime":1962.525,"body":"specific thing you do, to try"},{"speaker":"Dan Ott","startTime":1961.13,"endTime":1962.525,"body":"to, you know, take care of"},{"speaker":"Dan Ott","startTime":1962.525,"endTime":1963.92,"body":"yourself"},{"speaker":"Dan Ott","startTime":1963.92,"endTime":1965.464,"body":"or, you know, getting everything"},{"speaker":"Dan Ott","startTime":1963.92,"endTime":1965.464,"body":"done. And, you know, side"},{"speaker":"Dan Ott","startTime":1965.464,"endTime":1967.008,"body":"project thing and all that?"},{"speaker":"Cameron Bardell","startTime":1968.359,"endTime":1969.019,"body":"Yeah,"},{"speaker":"Cameron Bardell","startTime":1968.359,"endTime":1969.019,"body":"[unintelligible], I guess. I'm"},{"speaker":"Cameron Bardell","startTime":1969.019,"endTime":1969.679,"body":"coming out with a bit of a"},{"speaker":"Cameron Bardell","startTime":1969.829,"endTime":1971.779,"body":"period where I've like been"},{"speaker":"Cameron Bardell","startTime":1969.829,"endTime":1971.779,"body":"bouncing around on a lot of"},{"speaker":"Cameron Bardell","startTime":1971.779,"endTime":1974.359,"body":"different things. Because about"},{"speaker":"Cameron Bardell","startTime":1971.779,"endTime":1974.359,"body":"a year ago, for a long time, I"},{"speaker":"Cameron Bardell","startTime":1974.359,"endTime":1976.88,"body":"was kind of torn between whether"},{"speaker":"Cameron Bardell","startTime":1974.359,"endTime":1976.88,"body":"I would do like science and"},{"speaker":"Cameron Bardell","startTime":1976.88,"endTime":1979.22,"body":"research or just go into tech."},{"speaker":"Cameron Bardell","startTime":1976.88,"endTime":1979.22,"body":"And about a year ago, I finally"},{"speaker":"Cameron Bardell","startTime":1979.22,"endTime":1983.15,"body":"decided, okay, tech can be the"},{"speaker":"Cameron Bardell","startTime":1979.22,"endTime":1983.15,"body":"thing. So at that point, I"},{"speaker":"Cameron Bardell","startTime":1983.15,"endTime":1985.519,"body":"started doing like a bunch more"},{"speaker":"Cameron Bardell","startTime":1983.15,"endTime":1985.519,"body":"freelancing and did a couple"},{"speaker":"Cameron Bardell","startTime":1985.519,"endTime":1987.71,"body":"internships and side projects"},{"speaker":"Cameron Bardell","startTime":1985.519,"endTime":1987.71,"body":"and stuff, so it was like, okay."},{"speaker":"Cameron Bardell","startTime":1987.74,"endTime":1989.12,"body":"Here's what I need to do again"},{"speaker":"Cameron Bardell","startTime":1987.74,"endTime":1989.12,"body":"to get into the tech industry."},{"speaker":"Cameron Bardell","startTime":1989.12,"endTime":1990.5,"body":"And"},{"speaker":"Cameron Bardell","startTime":1990.5,"endTime":1992.599,"body":"then, you know, a couple weeks"},{"speaker":"Cameron Bardell","startTime":1990.5,"endTime":1992.599,"body":"ago, I just got hired full time."},{"speaker":"Cameron Bardell","startTime":1992.63,"endTime":1995.69,"body":"So then that period of like"},{"speaker":"Cameron Bardell","startTime":1992.63,"endTime":1995.69,"body":"doing a whole bunch of stuff and"},{"speaker":"Cameron Bardell","startTime":1995.69,"endTime":1998.059,"body":"bouncing around is kind of"},{"speaker":"Cameron Bardell","startTime":1995.69,"endTime":1998.059,"body":"settling down now. So in back,"},{"speaker":"Cameron Bardell","startTime":1998.059,"endTime":2000.099,"body":"it's like reevaluating and"},{"speaker":"Cameron Bardell","startTime":1998.059,"endTime":2000.099,"body":"focusing on, okay, here's the"},{"speaker":"Cameron Bardell","startTime":2000.099,"endTime":2003.309,"body":"main things I need to do. Like,"},{"speaker":"Cameron Bardell","startTime":2000.099,"endTime":2003.309,"body":"I need to do like this much."},{"speaker":"Cameron Bardell","startTime":2003.339,"endTime":2005.799,"body":"Well, I need to work, you know,"},{"speaker":"Cameron Bardell","startTime":2003.339,"endTime":2005.799,"body":"40 hours a week, and I need to"},{"speaker":"Cameron Bardell","startTime":2005.799,"endTime":2009.579,"body":"do this much school, and then I"},{"speaker":"Cameron Bardell","startTime":2005.799,"endTime":2009.579,"body":"also need to exercise. So I've"},{"speaker":"Cameron Bardell","startTime":2009.579,"endTime":2012.94,"body":"been coming out of kind of a"},{"speaker":"Cameron Bardell","startTime":2009.579,"endTime":2012.94,"body":"chaotic period and settling into"},{"speaker":"Cameron Bardell","startTime":2012.94,"endTime":2014.71,"body":"more of a routine the past few"},{"speaker":"Cameron Bardell","startTime":2012.94,"endTime":2014.71,"body":"weeks, which isn't really nice"},{"speaker":"Cameron Bardell","startTime":2014.71,"endTime":2016.48,"body":"(laugh)."},{"speaker":"Cameron Bardell","startTime":2017.529,"endTime":2020.019,"body":"Yeah, but I still think that,"},{"speaker":"Cameron Bardell","startTime":2017.529,"endTime":2020.019,"body":"that period of working hard was"},{"speaker":"Cameron Bardell","startTime":2020.019,"endTime":2021.534,"body":"important, because I ended up,"},{"speaker":"Cameron Bardell","startTime":2020.019,"endTime":2021.534,"body":"you know, in a place that I"},{"speaker":"Cameron Bardell","startTime":2021.534,"endTime":2023.049,"body":"really wanted to"},{"speaker":"Cameron Bardell","startTime":2023.049,"endTime":2025.509,"body":"get. And yeah, it was hard for a"},{"speaker":"Cameron Bardell","startTime":2023.049,"endTime":2025.509,"body":"while. But here I am."},{"speaker":"Bekah Hawrot Weigel","startTime":2026.798,"endTime":2029.499,"body":"I think,"},{"speaker":"Bekah Hawrot Weigel","startTime":2026.798,"endTime":2029.499,"body":"too, when you can see, this"},{"speaker":"Bekah Hawrot Weigel","startTime":2029.499,"endTime":2033.308,"body":"isn't a forever thing, there,"},{"speaker":"Bekah Hawrot Weigel","startTime":2029.499,"endTime":2033.308,"body":"this is going to end then it"},{"speaker":"Bekah Hawrot Weigel","startTime":2033.308,"endTime":2036.638,"body":"makes it feel a little bit more"},{"speaker":"Bekah Hawrot Weigel","startTime":2033.308,"endTime":2036.638,"body":"doable. But there's also this,"},{"speaker":"Bekah Hawrot Weigel","startTime":2037.239,"endTime":2040.479,"body":"like natural tendency in tech. I"},{"speaker":"Bekah Hawrot Weigel","startTime":2037.239,"endTime":2040.479,"body":"think tech just moves so"},{"speaker":"Bekah Hawrot Weigel","startTime":2040.479,"endTime":2044.528,"body":"quickly, right? That people feel"},{"speaker":"Bekah Hawrot Weigel","startTime":2040.479,"endTime":2044.528,"body":"this, this need to hustle all"},{"speaker":"Bekah Hawrot Weigel","startTime":2044.528,"endTime":2047.558,"body":"the time. And that's like, I"},{"speaker":"Bekah Hawrot Weigel","startTime":2044.528,"endTime":2047.558,"body":"can't stand that word, hustle."},{"speaker":"Bekah Hawrot Weigel","startTime":2049.628,"endTime":2053.528,"body":"But like to continue to keep"},{"speaker":"Bekah Hawrot Weigel","startTime":2049.628,"endTime":2053.528,"body":"doing stuff all the time. And I"},{"speaker":"Bekah Hawrot Weigel","startTime":2053.528,"endTime":2057.938,"body":"find that as much as I don't"},{"speaker":"Bekah Hawrot Weigel","startTime":2053.528,"endTime":2057.938,"body":"like that word, I have a really"},{"speaker":"Bekah Hawrot Weigel","startTime":2057.938,"endTime":2061.599,"body":"hard time turning off my brain"},{"speaker":"Bekah Hawrot Weigel","startTime":2057.938,"endTime":2061.599,"body":"when there's always something to"},{"speaker":"Bekah Hawrot Weigel","startTime":2061.599,"endTime":2064.163,"body":"be done because, you know, like,"},{"speaker":"Bekah Hawrot Weigel","startTime":2061.599,"endTime":2064.163,"body":"tech moves fast and so do"},{"speaker":"Bekah Hawrot Weigel","startTime":2064.163,"endTime":2066.727,"body":"people."},{"speaker":"Bekah Hawrot Weigel","startTime":2066.728,"endTime":2067.239,"body":"So, (laugh)"},{"speaker":"Cameron Bardell","startTime":2068.5,"endTime":2069.64,"body":"Yeah. I really"},{"speaker":"Cameron Bardell","startTime":2068.5,"endTime":2069.64,"body":"kind of like, it's kind of a"},{"speaker":"Cameron Bardell","startTime":2069.64,"endTime":2070.78,"body":"strong"},{"speaker":"Cameron Bardell","startTime":2070.78,"endTime":2073.96,"body":"word, but I kind of detest that"},{"speaker":"Cameron Bardell","startTime":2070.78,"endTime":2073.96,"body":"part of Twitter's like, I don't"},{"speaker":"Cameron Bardell","startTime":2073.96,"endTime":2076.929,"body":"know. Silicon Valley, like VC"},{"speaker":"Cameron Bardell","startTime":2073.96,"endTime":2076.929,"body":"hustle porn kind of like, if"},{"speaker":"Cameron Bardell","startTime":2076.929,"endTime":2078.744,"body":"you're not working you're losing"},{"speaker":"Cameron Bardell","startTime":2076.929,"endTime":2078.744,"body":"money. I don't know. Everyone"},{"speaker":"Cameron Bardell","startTime":2078.744,"endTime":2080.559,"body":"should be the"},{"speaker":"Cameron Bardell","startTime":2080.559,"endTime":2082.57,"body":"founder kind of thing which is"},{"speaker":"Cameron Bardell","startTime":2080.559,"endTime":2082.57,"body":"not true. Not everyone should be"},{"speaker":"Cameron Bardell","startTime":2082.57,"endTime":2086.064,"body":"a founder. Being a founder kind"},{"speaker":"Cameron Bardell","startTime":2082.57,"endTime":2086.064,"body":"of sucks (laugh). Yeah. And,"},{"speaker":"Cameron Bardell","startTime":2086.064,"endTime":2089.558,"body":"yeah, I don't"},{"speaker":"Cameron Bardell","startTime":2089.559,"endTime":2094.03,"body":"know. I just like, what you said"},{"speaker":"Cameron Bardell","startTime":2089.559,"endTime":2094.03,"body":"about having a deadline was,"},{"speaker":"Cameron Bardell","startTime":2094.059,"endTime":2095.484,"body":"was really stood out to me"},{"speaker":"Cameron Bardell","startTime":2094.059,"endTime":2095.484,"body":"because yeah, like I had, so"},{"speaker":"Cameron Bardell","startTime":2095.484,"endTime":2096.909,"body":"when"},{"speaker":"Cameron Bardell","startTime":2096.909,"endTime":2099.28,"body":"I made the decision to go into"},{"speaker":"Cameron Bardell","startTime":2096.909,"endTime":2099.28,"body":"tech, I had a year and a half"},{"speaker":"Cameron Bardell","startTime":2099.28,"endTime":2100.449,"body":"left in my degree. And I was"},{"speaker":"Cameron Bardell","startTime":2099.28,"endTime":2100.449,"body":"like, okay, so I'm going to work"},{"speaker":"Cameron Bardell","startTime":2100.449,"endTime":2101.618,"body":"really hard for"},{"speaker":"Cameron Bardell","startTime":2101.619,"endTime":2103.78,"body":"this next year and a half, and"},{"speaker":"Cameron Bardell","startTime":2101.619,"endTime":2103.78,"body":"then I'm going to be settled"},{"speaker":"Cameron Bardell","startTime":2103.78,"endTime":2106.389,"body":"into a career hopefully. And"},{"speaker":"Cameron Bardell","startTime":2103.78,"endTime":2106.389,"body":"having that deadline really"},{"speaker":"Cameron Bardell","startTime":2106.389,"endTime":2108.639,"body":"helped. And then when I got"},{"speaker":"Cameron Bardell","startTime":2106.389,"endTime":2108.639,"body":"hired full time, I had four"},{"speaker":"Cameron Bardell","startTime":2108.639,"endTime":2111.219,"body":"months left in my undergrad"},{"speaker":"Cameron Bardell","startTime":2108.639,"endTime":2111.219,"body":"degree. So just to make the full"},{"speaker":"Cameron Bardell","startTime":2111.219,"endTime":2112.689,"body":"time work, I stretched that out"},{"speaker":"Cameron Bardell","startTime":2111.219,"endTime":2112.689,"body":"into eight months. So starting,"},{"speaker":"Cameron Bardell","startTime":2112.689,"endTime":2114.159,"body":"you"},{"speaker":"Cameron Bardell","startTime":2114.159,"endTime":2115.509,"body":"know, in August, I'll be done"},{"speaker":"Cameron Bardell","startTime":2114.159,"endTime":2115.509,"body":"with school and just working."},{"speaker":"Cameron Bardell","startTime":2115.509,"endTime":2116.859,"body":"And"},{"speaker":"Cameron Bardell","startTime":2116.86,"endTime":2120.4,"body":"then I feel like then, you know,"},{"speaker":"Cameron Bardell","startTime":2116.86,"endTime":2120.4,"body":"like I said, even now, I'm"},{"speaker":"Cameron Bardell","startTime":2120.4,"endTime":2122.5,"body":"working less hard than I was"},{"speaker":"Cameron Bardell","startTime":2120.4,"endTime":2122.5,"body":"three or four months ago, but"},{"speaker":"Cameron Bardell","startTime":2123.01,"endTime":2126.82,"body":"even past the summer, I'll be"},{"speaker":"Cameron Bardell","startTime":2123.01,"endTime":2126.82,"body":"pretty fully settled in just"},{"speaker":"Cameron Bardell","startTime":2126.82,"endTime":2127.929,"body":"having that in mind really"},{"speaker":"Cameron Bardell","startTime":2126.82,"endTime":2127.929,"body":"helps."},{"speaker":"Bekah Hawrot Weigel","startTime":2129.219,"endTime":2131.44,"body":"Yeah, and I"},{"speaker":"Bekah Hawrot Weigel","startTime":2129.219,"endTime":2131.44,"body":"know Rahat too, you have been"},{"speaker":"Bekah Hawrot Weigel","startTime":2131.44,"endTime":2135.039,"body":"working on a book. And at some"},{"speaker":"Bekah Hawrot Weigel","startTime":2131.44,"endTime":2135.039,"body":"point, you tweeted that you were"},{"speaker":"Bekah Hawrot Weigel","startTime":2135.039,"endTime":2137.889,"body":"talking about like building a"},{"speaker":"Bekah Hawrot Weigel","startTime":2135.039,"endTime":2137.889,"body":"mental health breaks, which I"},{"speaker":"Bekah Hawrot Weigel","startTime":2137.889,"endTime":2142.239,"body":"just really loved that idea."},{"speaker":"Bekah Hawrot Weigel","startTime":2137.889,"endTime":2142.239,"body":"Because we're always focusing on"},{"speaker":"Bekah Hawrot Weigel","startTime":2142.239,"endTime":2143.469,"body":"like, you've got to learn,"},{"speaker":"Bekah Hawrot Weigel","startTime":2142.239,"endTime":2143.469,"body":"you've got to learn fast,"},{"speaker":"Bekah Hawrot Weigel","startTime":2143.469,"endTime":2144.699,"body":"bootcamps"},{"speaker":"Bekah Hawrot Weigel","startTime":2144.699,"endTime":2147.94,"body":"are moving people through"},{"speaker":"Bekah Hawrot Weigel","startTime":2144.699,"endTime":2147.94,"body":"quickly, everybody's looking for"},{"speaker":"Bekah Hawrot Weigel","startTime":2147.94,"endTime":2152.739,"body":"jobs. And that idea of like,"},{"speaker":"Bekah Hawrot Weigel","startTime":2147.94,"endTime":2152.739,"body":"okay, you can learn, but let's"},{"speaker":"Bekah Hawrot Weigel","startTime":2152.739,"endTime":2156.099,"body":"pause and take care of you. And"},{"speaker":"Bekah Hawrot Weigel","startTime":2152.739,"endTime":2156.099,"body":"I just found that concept"},{"speaker":"Bekah Hawrot Weigel","startTime":2156.099,"endTime":2158.349,"body":"really, really fascinating. Are"},{"speaker":"Bekah Hawrot Weigel","startTime":2156.099,"endTime":2158.349,"body":"you, is that make it, does it,"},{"speaker":"Bekah Hawrot Weigel","startTime":2158.349,"endTime":2160.599,"body":"did"},{"speaker":"Bekah Hawrot Weigel","startTime":2160.599,"endTime":2162.954,"body":"it make a place in, does it have"},{"speaker":"Bekah Hawrot Weigel","startTime":2160.599,"endTime":2162.954,"body":"a place, oh my gosh. Does that"},{"speaker":"Bekah Hawrot Weigel","startTime":2162.954,"endTime":2165.309,"body":"have,"},{"speaker":"Bekah Hawrot Weigel","startTime":2165.699,"endTime":2166.57,"body":"did, I can't do it (laugh)."},{"speaker":"Dan Ott","startTime":2169.539,"endTime":2170.559,"body":"(laugh) Is that in your"},{"speaker":"Dan Ott","startTime":2169.539,"endTime":2170.559,"body":"book?"},{"speaker":"Rahat Chowdhury","startTime":2174.34,"endTime":2175.509,"body":"(laugh) Yeah."},{"speaker":"Rahat Chowdhury","startTime":2174.34,"endTime":2175.509,"body":"So I've definitely built it into"},{"speaker":"Rahat Chowdhury","startTime":2175.509,"endTime":2176.678,"body":"the chapters"},{"speaker":"Rahat Chowdhury","startTime":2176.679,"endTime":2180.909,"body":"I've been writing recently. Like"},{"speaker":"Rahat Chowdhury","startTime":2176.679,"endTime":2180.909,"body":"at the end, depending on like"},{"speaker":"Rahat Chowdhury","startTime":2180.909,"endTime":2184.329,"body":"what subject I cover in that"},{"speaker":"Rahat Chowdhury","startTime":2180.909,"endTime":2184.329,"body":"specific chapter, like, there's"},{"speaker":"Rahat Chowdhury","startTime":2184.329,"endTime":2187.869,"body":"one where talking about like,"},{"speaker":"Rahat Chowdhury","startTime":2184.329,"endTime":2187.869,"body":"trying to find other people"},{"speaker":"Rahat Chowdhury","startTime":2187.869,"endTime":2190.239,"body":"similar, like in the same"},{"speaker":"Rahat Chowdhury","startTime":2187.869,"endTime":2190.239,"body":"journey as you are going into"},{"speaker":"Rahat Chowdhury","startTime":2190.239,"endTime":2195.099,"body":"tech and seeing like, you know,"},{"speaker":"Rahat Chowdhury","startTime":2190.239,"endTime":2195.099,"body":"if you can band together to work"},{"speaker":"Rahat Chowdhury","startTime":2195.099,"endTime":2201.34,"body":"on some stuff. And at the end, I"},{"speaker":"Rahat Chowdhury","startTime":2195.099,"endTime":2201.34,"body":"kind of like, I want to have"},{"speaker":"Rahat Chowdhury","startTime":2201.34,"endTime":2203.619,"body":"like a sort of like a norm-,"},{"speaker":"Rahat Chowdhury","startTime":2201.34,"endTime":2203.619,"body":"kind of like an alert box type"},{"speaker":"Rahat Chowdhury","startTime":2203.619,"endTime":2206.53,"body":"thing at the end of like, hey,"},{"speaker":"Rahat Chowdhury","startTime":2203.619,"endTime":2206.53,"body":"you know, reaching out to people"},{"speaker":"Rahat Chowdhury","startTime":2207.699,"endTime":2211.9,"body":"can be hard. Talking to people"},{"speaker":"Rahat Chowdhury","startTime":2207.699,"endTime":2211.9,"body":"is pretty hard. Especially if"},{"speaker":"Rahat Chowdhury","startTime":2211.9,"endTime":2216.849,"body":"you're like me, have some social"},{"speaker":"Rahat Chowdhury","startTime":2211.9,"endTime":2216.849,"body":"anxiety and stuff. And, you"},{"speaker":"Rahat Chowdhury","startTime":2216.849,"endTime":2220.659,"body":"know, if you've talked to a"},{"speaker":"Rahat Chowdhury","startTime":2216.849,"endTime":2220.659,"body":"couple people, great. You don't"},{"speaker":"Rahat Chowdhury","startTime":2220.659,"endTime":2223.9,"body":"have to keep doing it. Take a"},{"speaker":"Rahat Chowdhury","startTime":2220.659,"endTime":2223.9,"body":"break, just remember to take"},{"speaker":"Rahat Chowdhury","startTime":2223.9,"endTime":2226.78,"body":"care of yourself stuff like"},{"speaker":"Rahat Chowdhury","startTime":2223.9,"endTime":2226.78,"body":"that. And that, there's a little"},{"speaker":"Rahat Chowdhury","startTime":2226.809,"endTime":2229.929,"body":"like alerts, like at the end of"},{"speaker":"Rahat Chowdhury","startTime":2226.809,"endTime":2229.929,"body":"each chapter like that, based on"},{"speaker":"Rahat Chowdhury","startTime":2229.929,"endTime":2232.599,"body":"whatever we covered. It's just"},{"speaker":"Rahat Chowdhury","startTime":2229.929,"endTime":2232.599,"body":"like, it's awesome that you're"},{"speaker":"Rahat Chowdhury","startTime":2232.599,"endTime":2235.869,"body":"doing this, but you should also"},{"speaker":"Rahat Chowdhury","startTime":2232.599,"endTime":2235.869,"body":"be taking care of yourself as"},{"speaker":"Rahat Chowdhury","startTime":2235.869,"endTime":2236.17,"body":"well."},{"speaker":"Dan Ott","startTime":2238.599,"endTime":2239.38,"body":"That's really cool."},{"speaker":"Cameron Bardell","startTime":2240.699,"endTime":2241.789,"body":"Now that I"},{"speaker":"Cameron Bardell","startTime":2240.699,"endTime":2241.789,"body":"remember what Bekah said, sorry,"},{"speaker":"Cameron Bardell","startTime":2241.789,"endTime":2242.879,"body":"just to jump in quick. Bekah"},{"speaker":"Cameron Bardell","startTime":2241.789,"endTime":2242.879,"body":"said something that stood out to"},{"speaker":"Cameron Bardell","startTime":2242.879,"endTime":2243.969,"body":"me."},{"speaker":"Cameron Bardell","startTime":2243.969,"endTime":2245.199,"body":"I guess it's like these"},{"speaker":"Cameron Bardell","startTime":2243.969,"endTime":2245.199,"body":"bootcamps and online, different"},{"speaker":"Cameron Bardell","startTime":2245.199,"endTime":2246.429,"body":"online, you know,"},{"speaker":"Cameron Bardell","startTime":2247.63,"endTime":2248.785,"body":"learning platforms, whether it's"},{"speaker":"Cameron Bardell","startTime":2247.63,"endTime":2248.785,"body":"Udemy, or like something"},{"speaker":"Cameron Bardell","startTime":2248.785,"endTime":2249.94,"body":"self-directed"},{"speaker":"Cameron Bardell","startTime":2249.94,"endTime":2252.219,"body":"like that, they kind of try to"},{"speaker":"Cameron Bardell","startTime":2249.94,"endTime":2252.219,"body":"push you through, like"},{"speaker":"Cameron Bardell","startTime":2252.219,"endTime":2254.619,"body":"you said, and finish quickly."},{"speaker":"Cameron Bardell","startTime":2252.219,"endTime":2254.619,"body":"And that's, they present it in"},{"speaker":"Cameron Bardell","startTime":2254.619,"endTime":2257.019,"body":"ways if that's good for you, and"},{"speaker":"Cameron Bardell","startTime":2254.619,"endTime":2257.019,"body":"it's not as good to them, then"},{"speaker":"Cameron Bardell","startTime":2257.019,"endTime":2258.639,"body":"they can get more people in"},{"speaker":"Cameron Bardell","startTime":2257.019,"endTime":2258.639,"body":"(laugh) and charge more people"},{"speaker":"Cameron Bardell","startTime":2258.639,"endTime":2260.259,"body":"more money."},{"speaker":"Cameron Bardell","startTime":2260.26,"endTime":2262.42,"body":"So yeah, of course, they have to"},{"speaker":"Cameron Bardell","startTime":2260.26,"endTime":2262.42,"body":"present that in a way that makes"},{"speaker":"Cameron Bardell","startTime":2262.42,"endTime":2263.17,"body":"it seem like it's for you, but"},{"speaker":"Cameron Bardell","startTime":2262.42,"endTime":2263.17,"body":"it's not."},{"speaker":"Dan Ott","startTime":2265.269,"endTime":2267.07,"body":"Yeah, it seem, that's"},{"speaker":"Dan Ott","startTime":2265.269,"endTime":2267.07,"body":"actually, that's an interesting"},{"speaker":"Dan Ott","startTime":2267.07,"endTime":2270.369,"body":"point. And in the bootcamps,"},{"speaker":"Dan Ott","startTime":2267.07,"endTime":2270.369,"body":"from what I've heard, it seems"},{"speaker":"Dan Ott","startTime":2270.369,"endTime":2273.13,"body":"like they're either in a like,"},{"speaker":"Dan Ott","startTime":2270.369,"endTime":2273.13,"body":"kind of class, like they're"},{"speaker":"Dan Ott","startTime":2273.13,"endTime":2276.159,"body":"where people are pushing and"},{"speaker":"Dan Ott","startTime":2273.13,"endTime":2276.159,"body":"pushing, or it's either that,"},{"speaker":"Dan Ott","startTime":2276.159,"endTime":2278.394,"body":"or you're in the self-guided"},{"speaker":"Dan Ott","startTime":2276.159,"endTime":2278.394,"body":"path. And it, from what I've"},{"speaker":"Dan Ott","startTime":2278.394,"endTime":2280.629,"body":"heard, and"},{"speaker":"Dan Ott","startTime":2280.63,"endTime":2282.789,"body":"I don't have full experience"},{"speaker":"Dan Ott","startTime":2280.63,"endTime":2282.789,"body":"with this, but from what I've"},{"speaker":"Dan Ott","startTime":2282.789,"endTime":2286.119,"body":"heard, it's sort of like very"},{"speaker":"Dan Ott","startTime":2282.789,"endTime":2286.119,"body":"much on your own in a point, you"},{"speaker":"Dan Ott","startTime":2286.119,"endTime":2288.909,"body":"know? And so you can go, try to"},{"speaker":"Dan Ott","startTime":2286.119,"endTime":2288.909,"body":"go faster, or you go slow, or"},{"speaker":"Dan Ott","startTime":2288.909,"endTime":2291.309,"body":"you lost or whatever, but you're"},{"speaker":"Dan Ott","startTime":2288.909,"endTime":2291.309,"body":"sort of like drifting off on"},{"speaker":"Dan Ott","startTime":2291.309,"endTime":2293.574,"body":"your own. I think, yeah,"},{"speaker":"Dan Ott","startTime":2291.309,"endTime":2293.574,"body":"getting, getting some, some of"},{"speaker":"Dan Ott","startTime":2293.574,"endTime":2295.839,"body":"that"},{"speaker":"Dan Ott","startTime":2295.84,"endTime":2298.69,"body":"thought into learning, like"},{"speaker":"Dan Ott","startTime":2295.84,"endTime":2298.69,"body":"learning materials and learning,"},{"speaker":"Dan Ott","startTime":2299.11,"endTime":2304.869,"body":"you know, courses and programs."},{"speaker":"Dan Ott","startTime":2299.11,"endTime":2304.869,"body":"It seems very important. A lot,"},{"speaker":"Dan Ott","startTime":2304.869,"endTime":2308.59,"body":"a lot of people struggling in"},{"speaker":"Dan Ott","startTime":2304.869,"endTime":2308.59,"body":"bootcamps. From what I've"},{"speaker":"Dan Ott","startTime":2308.59,"endTime":2310.42,"body":"learned over the last, over the"},{"speaker":"Dan Ott","startTime":2308.59,"endTime":2310.42,"body":"last year."},{"speaker":"Rahat Chowdhury","startTime":2312.309,"endTime":2313.254,"body":"Yeah, I think"},{"speaker":"Rahat Chowdhury","startTime":2312.309,"endTime":2313.254,"body":"that's definitely like a culture"},{"speaker":"Rahat Chowdhury","startTime":2313.254,"endTime":2314.199,"body":"and a"},{"speaker":"Rahat Chowdhury","startTime":2314.199,"endTime":2319.36,"body":"lot of bootcamps that needs to"},{"speaker":"Rahat Chowdhury","startTime":2314.199,"endTime":2319.36,"body":"change. Because, yeah, we're"},{"speaker":"Rahat Chowdhury","startTime":2319.36,"endTime":2323.019,"body":"just kind of pushing and pushing"},{"speaker":"Rahat Chowdhury","startTime":2319.36,"endTime":2323.019,"body":"and not reminding people to just"},{"speaker":"Rahat Chowdhury","startTime":2323.05,"endTime":2326.11,"body":"take a break. Like, I also do,"},{"speaker":"Rahat Chowdhury","startTime":2323.05,"endTime":2326.11,"body":"I'm a TA at a bootcamp,"},{"speaker":"Rahat Chowdhury","startTime":2326.11,"endTime":2329.17,"body":"part-time."},{"speaker":"Rahat Chowdhury","startTime":2329.17,"endTime":2332.53,"body":"And like, one of my students was"},{"speaker":"Rahat Chowdhury","startTime":2329.17,"endTime":2332.53,"body":"asking me, like,"},{"speaker":"Rahat Chowdhury","startTime":2333.01,"endTime":2334.735,"body":"how do I get better at"},{"speaker":"Rahat Chowdhury","startTime":2333.01,"endTime":2334.735,"body":"JavaScript? How do I like, do"},{"speaker":"Rahat Chowdhury","startTime":2334.735,"endTime":2336.46,"body":"more stuff to,"},{"speaker":"Rahat Chowdhury","startTime":2337.599,"endTime":2341.139,"body":"you know, keep, keep building. I"},{"speaker":"Rahat Chowdhury","startTime":2337.599,"endTime":2341.139,"body":"tried to work on things every"},{"speaker":"Rahat Chowdhury","startTime":2341.139,"endTime":2346.449,"body":"single day, for X amount of"},{"speaker":"Rahat Chowdhury","startTime":2341.139,"endTime":2346.449,"body":"hours. And I'm just like, take a"},{"speaker":"Rahat Chowdhury","startTime":2346.449,"endTime":2348.969,"body":"break sometimes, and just let"},{"speaker":"Rahat Chowdhury","startTime":2346.449,"endTime":2348.969,"body":"the information kind of sink in."},{"speaker":"Rahat Chowdhury","startTime":2349.0,"endTime":2351.88,"body":"Because sometimes you just need"},{"speaker":"Rahat Chowdhury","startTime":2349.0,"endTime":2351.88,"body":"to walk away from it to like,"},{"speaker":"Rahat Chowdhury","startTime":2352.3,"endTime":2356.71,"body":"let yourself absorb it."},{"speaker":"Rahat Chowdhury","startTime":2352.3,"endTime":2356.71,"body":"Sometimes just like walking away"},{"speaker":"Rahat Chowdhury","startTime":2356.71,"endTime":2358.869,"body":"is like one of the best things"},{"speaker":"Rahat Chowdhury","startTime":2356.71,"endTime":2358.869,"body":"you can do to like, solve a"},{"speaker":"Rahat Chowdhury","startTime":2358.869,"endTime":2362.019,"body":"problem. Like there's countless"},{"speaker":"Rahat Chowdhury","startTime":2358.869,"endTime":2362.019,"body":"sign I think a lot of people"},{"speaker":"Rahat Chowdhury","startTime":2362.139,"endTime":2364.599,"body":"talking about it of like, you"},{"speaker":"Rahat Chowdhury","startTime":2362.139,"endTime":2364.599,"body":"know, you're going through"},{"speaker":"Rahat Chowdhury","startTime":2364.599,"endTime":2367.179,"body":"trying to fix a bug, you don't"},{"speaker":"Rahat Chowdhury","startTime":2364.599,"endTime":2367.179,"body":"know what's going on, you walk"},{"speaker":"Rahat Chowdhury","startTime":2367.179,"endTime":2370.36,"body":"away, you come back and you know"},{"speaker":"Rahat Chowdhury","startTime":2367.179,"endTime":2370.36,"body":"what's going on now. Because you"},{"speaker":"Rahat Chowdhury","startTime":2370.36,"endTime":2373.75,"body":"need to refresh or you need to"},{"speaker":"Rahat Chowdhury","startTime":2370.36,"endTime":2373.75,"body":"just like step away sometimes."},{"speaker":"Dan Ott","startTime":2374.769,"endTime":2375.55,"body":"Absolutely."},{"speaker":"Cameron Bardell","startTime":2375.82,"endTime":2377.23,"body":"Yeah."},{"speaker":"Cameron Bardell","startTime":2375.82,"endTime":2377.23,"body":"Motivation is like a finite"},{"speaker":"Cameron Bardell","startTime":2377.23,"endTime":2377.769,"body":"resource (laugh)."},{"speaker":"Dan Ott","startTime":2378.25,"endTime":2382.78,"body":"Yeah, yeah. I feel like"},{"speaker":"Dan Ott","startTime":2378.25,"endTime":2382.78,"body":"that, that go take a walk is, is"},{"speaker":"Dan Ott","startTime":2382.78,"endTime":2386.829,"body":"gotta be like, when people are"},{"speaker":"Dan Ott","startTime":2382.78,"endTime":2386.829,"body":"having a, you know, when people"},{"speaker":"Dan Ott","startTime":2386.829,"endTime":2389.079,"body":"are like, I can't figure this"},{"speaker":"Dan Ott","startTime":2386.829,"endTime":2389.079,"body":"thing out, you know, it's like,"},{"speaker":"Dan Ott","startTime":2389.32,"endTime":2391.239,"body":"when you're doing tech support,"},{"speaker":"Dan Ott","startTime":2389.32,"endTime":2391.239,"body":"you need the first question is,"},{"speaker":"Dan Ott","startTime":2391.239,"endTime":2392.694,"body":"when did you turn it off and"},{"speaker":"Dan Ott","startTime":2391.239,"endTime":2392.694,"body":"turn it back on again, right?"},{"speaker":"Dan Ott","startTime":2392.694,"endTime":2394.149,"body":"And so"},{"speaker":"Dan Ott","startTime":2394.42,"endTime":2397.869,"body":"when you do like bug support,"},{"speaker":"Dan Ott","startTime":2394.42,"endTime":2397.869,"body":"you're like, okay, did you, did"},{"speaker":"Dan Ott","startTime":2397.869,"endTime":2399.67,"body":"you take a walk? Have you"},{"speaker":"Dan Ott","startTime":2397.869,"endTime":2399.67,"body":"stepped away from the computer,"},{"speaker":"Dan Ott","startTime":2399.67,"endTime":2401.71,"body":"yet? (laugh) Step away from the"},{"speaker":"Dan Ott","startTime":2399.67,"endTime":2401.71,"body":"computer and come back. And then"},{"speaker":"Dan Ott","startTime":2401.71,"endTime":2403.75,"body":"let's"},{"speaker":"Dan Ott","startTime":2403.75,"endTime":2405.01,"body":"see if you're still having the"},{"speaker":"Dan Ott","startTime":2403.75,"endTime":2405.01,"body":"same problem (laugh)."},{"speaker":"Bekah Hawrot Weigel","startTime":2406.659,"endTime":2409.36,"body":"It's so"},{"speaker":"Bekah Hawrot Weigel","startTime":2406.659,"endTime":2409.36,"body":"hard to, I think, in bootcamps,"},{"speaker":"Bekah Hawrot Weigel","startTime":2409.389,"endTime":2412.659,"body":"there's that sense of loneliness"},{"speaker":"Bekah Hawrot Weigel","startTime":2409.389,"endTime":2412.659,"body":"and lack of community,"},{"speaker":"Bekah Hawrot Weigel","startTime":2412.69,"endTime":2416.949,"body":"especially for online bootcamps"},{"speaker":"Bekah Hawrot Weigel","startTime":2412.69,"endTime":2416.949,"body":"with self-paced students that"},{"speaker":"Bekah Hawrot Weigel","startTime":2416.949,"endTime":2420.76,"body":"don't prioritize community. And"},{"speaker":"Bekah Hawrot Weigel","startTime":2416.949,"endTime":2420.76,"body":"then you, you find that problem."},{"speaker":"Bekah Hawrot Weigel","startTime":2420.76,"endTime":2423.579,"body":"So you can take a walk and come"},{"speaker":"Bekah Hawrot Weigel","startTime":2420.76,"endTime":2423.579,"body":"back and have nobody to ask,"},{"speaker":"Bekah Hawrot Weigel","startTime":2423.579,"endTime":2426.519,"body":"right? And so that's like,"},{"speaker":"Bekah Hawrot Weigel","startTime":2423.579,"endTime":2426.519,"body":"bootcamps come with built-in"},{"speaker":"Bekah Hawrot Weigel","startTime":2426.519,"endTime":2428.439,"body":"loneliness, like, I don't know,"},{"speaker":"Bekah Hawrot Weigel","startTime":2426.519,"endTime":2428.439,"body":"that needs to be (laugh)"},{"speaker":"Bekah Hawrot Weigel","startTime":2428.439,"endTime":2430.359,"body":"advertised or"},{"speaker":"Bekah Hawrot Weigel","startTime":2430.36,"endTime":2430.9,"body":"something."},{"speaker":"Cameron Bardell","startTime":2431.769,"endTime":2435.099,"body":"Yeah. Meg, in"},{"speaker":"Cameron Bardell","startTime":2431.769,"endTime":2435.099,"body":"our Slack at VC, Meg was talking"},{"speaker":"Cameron Bardell","startTime":2435.099,"endTime":2436.779,"body":"about that a lot. How she's"},{"speaker":"Cameron Bardell","startTime":2435.099,"endTime":2436.779,"body":"doing the self-guided bootcamp."},{"speaker":"Cameron Bardell","startTime":2436.779,"endTime":2438.459,"body":"And that she can't"},{"speaker":"Cameron Bardell","startTime":2438.46,"endTime":2440.8,"body":"do it as fast as some of her"},{"speaker":"Cameron Bardell","startTime":2438.46,"endTime":2440.8,"body":"peers because she's working at"},{"speaker":"Cameron Bardell","startTime":2440.8,"endTime":2443.38,"body":"the same time. So she's kind of"},{"speaker":"Cameron Bardell","startTime":2440.8,"endTime":2443.38,"body":"fell behind like the people she"},{"speaker":"Cameron Bardell","startTime":2443.38,"endTime":2445.929,"body":"started with just for lack of"},{"speaker":"Cameron Bardell","startTime":2443.38,"endTime":2445.929,"body":"time. And then I think that"},{"speaker":"Cameron Bardell","startTime":2445.929,"endTime":2448.239,"body":"contributed to some of your"},{"speaker":"Cameron Bardell","startTime":2445.929,"endTime":2448.239,"body":"dissatisfaction."},{"speaker":"Dan Ott","startTime":2448.69,"endTime":2450.429,"body":"Yeah, absolutely. Um,"},{"speaker":"Dan Ott","startTime":2448.69,"endTime":2450.429,"body":"she's one of the people I was"},{"speaker":"Dan Ott","startTime":2450.519,"endTime":2455.44,"body":"thinking about. Marie was, while"},{"speaker":"Dan Ott","startTime":2450.519,"endTime":2455.44,"body":"she was on the podcast a couple"},{"speaker":"Dan Ott","startTime":2455.44,"endTime":2460.3,"body":"episodes ago, but was talking"},{"speaker":"Dan Ott","startTime":2455.44,"endTime":2460.3,"body":"about, she did a, like the"},{"speaker":"Dan Ott","startTime":2460.3,"endTime":2463.09,"body":"scheduled one, right? But they"},{"speaker":"Dan Ott","startTime":2460.3,"endTime":2463.09,"body":"didn't have a lot of support."},{"speaker":"Dan Ott","startTime":2463.09,"endTime":2465.34,"body":"And she was struggling. And so"},{"speaker":"Dan Ott","startTime":2463.09,"endTime":2465.34,"body":"she basically strong armchair"},{"speaker":"Dan Ott","startTime":2465.34,"endTime":2468.82,"body":"class into doing study groups."},{"speaker":"Dan Ott","startTime":2465.34,"endTime":2468.82,"body":"And they all found it, you know,"},{"speaker":"Dan Ott","startTime":2468.82,"endTime":2473.17,"body":"I mean, they all found it very"},{"speaker":"Dan Ott","startTime":2468.82,"endTime":2473.17,"body":"valuable, you know? But it was"},{"speaker":"Dan Ott","startTime":2473.17,"endTime":2477.25,"body":"not a program thing, you know?"},{"speaker":"Dan Ott","startTime":2473.17,"endTime":2477.25,"body":"It was, it was Marie, doing it,"},{"speaker":"Dan Ott","startTime":2477.25,"endTime":2479.5,"body":"because she wanted the support."},{"speaker":"Dan Ott","startTime":2477.25,"endTime":2479.5,"body":"And it turned out other people,"},{"speaker":"Dan Ott","startTime":2479.5,"endTime":2480.61,"body":"you know, found it valuable,"},{"speaker":"Dan Ott","startTime":2479.5,"endTime":2480.61,"body":"too."},{"speaker":"Cameron Bardell","startTime":2480.909,"endTime":2482.184,"body":"It's the same"},{"speaker":"Cameron Bardell","startTime":2480.909,"endTime":2482.184,"body":"way I pass like undergrad."},{"speaker":"Cameron Bardell","startTime":2482.184,"endTime":2483.459,"body":"(laugh) Just"},{"speaker":"Cameron Bardell","startTime":2483.46,"endTime":2486.849,"body":"having groups of people to study"},{"speaker":"Cameron Bardell","startTime":2483.46,"endTime":2486.849,"body":"with, um, you know, that went"},{"speaker":"Cameron Bardell","startTime":2486.849,"endTime":2488.769,"body":"away for a lot of people in the"},{"speaker":"Cameron Bardell","startTime":2486.849,"endTime":2488.769,"body":"pandemic, and I can't imagine"},{"speaker":"Cameron Bardell","startTime":2488.769,"endTime":2491.079,"body":"what it would have been like, as"},{"speaker":"Cameron Bardell","startTime":2488.769,"endTime":2491.079,"body":"the first year you're going into"},{"speaker":"Cameron Bardell","startTime":2491.079,"endTime":2492.459,"body":"do that, you know. And the only"},{"speaker":"Cameron Bardell","startTime":2491.079,"endTime":2492.459,"body":"way I passed, you know, second"},{"speaker":"Cameron Bardell","startTime":2492.459,"endTime":2493.839,"body":"year"},{"speaker":"Cameron Bardell","startTime":2493.84,"endTime":2495.249,"body":"calculus is because I was doing"},{"speaker":"Cameron Bardell","startTime":2493.84,"endTime":2495.249,"body":"it with a group of friends"},{"speaker":"Cameron Bardell","startTime":2495.249,"endTime":2496.658,"body":"(laugh). So"},{"speaker":"Cameron Bardell","startTime":2496.659,"endTime":2498.309,"body":"yeah, I definitely feel bad for"},{"speaker":"Cameron Bardell","startTime":2496.659,"endTime":2498.309,"body":"those people."},{"speaker":"Bekah Hawrot Weigel","startTime":2500.079,"endTime":2502.75,"body":"I was"},{"speaker":"Bekah Hawrot Weigel","startTime":2500.079,"endTime":2502.75,"body":"talking to a mom recently, and I"},{"speaker":"Bekah Hawrot Weigel","startTime":2502.75,"endTime":2504.265,"body":"don't remember she's going"},{"speaker":"Bekah Hawrot Weigel","startTime":2502.75,"endTime":2504.265,"body":"through a bootcamp or a"},{"speaker":"Bekah Hawrot Weigel","startTime":2504.265,"endTime":2505.78,"body":"self-taught,"},{"speaker":"Bekah Hawrot Weigel","startTime":2505.84,"endTime":2513.519,"body":"she's doing like a guided, can't"},{"speaker":"Bekah Hawrot Weigel","startTime":2505.84,"endTime":2513.519,"body":"talk today (laugh). Can't"},{"speaker":"Bekah Hawrot Weigel","startTime":2513.519,"endTime":2518.829,"body":"remember if she is self-taught"},{"speaker":"Bekah Hawrot Weigel","startTime":2513.519,"endTime":2518.829,"body":"or doing a bootcamp. But one of"},{"speaker":"Bekah Hawrot Weigel","startTime":2518.829,"endTime":2522.369,"body":"the things she was saying was,"},{"speaker":"Bekah Hawrot Weigel","startTime":2518.829,"endTime":2522.369,"body":"it's just so hard to find time,"},{"speaker":"Bekah Hawrot Weigel","startTime":2522.4,"endTime":2525.579,"body":"you know, a lot of moms are at"},{"speaker":"Bekah Hawrot Weigel","startTime":2522.4,"endTime":2525.579,"body":"home with kids right now"},{"speaker":"Bekah Hawrot Weigel","startTime":2525.579,"endTime":2528.909,"body":"because of the pandemic, and"},{"speaker":"Bekah Hawrot Weigel","startTime":2525.579,"endTime":2528.909,"body":"there's no childcare. And so"},{"speaker":"Bekah Hawrot Weigel","startTime":2529.179,"endTime":2532.599,"body":"she's saying, yeah, you know,"},{"speaker":"Bekah Hawrot Weigel","startTime":2529.179,"endTime":2532.599,"body":"like, I guide my students do"},{"speaker":"Bekah Hawrot Weigel","startTime":2532.599,"endTime":2537.969,"body":"their schoolwork all day, and"},{"speaker":"Bekah Hawrot Weigel","startTime":2532.599,"endTime":2537.969,"body":"then I stay up from like, 12 30"},{"speaker":"Bekah Hawrot Weigel","startTime":2538.0,"endTime":2542.199,"body":"until 3 30, and then I've got to"},{"speaker":"Bekah Hawrot Weigel","startTime":2538.0,"endTime":2542.199,"body":"get up at 7, you know, and"},{"speaker":"Bekah Hawrot Weigel","startTime":2542.199,"endTime":2546.76,"body":"it's like, okay. Let, let's"},{"speaker":"Bekah Hawrot Weigel","startTime":2542.199,"endTime":2546.76,"body":"break this down a little bit and"},{"speaker":"Bekah Hawrot Weigel","startTime":2546.76,"endTime":2549.969,"body":"figure out something that's,"},{"speaker":"Bekah Hawrot Weigel","startTime":2546.76,"endTime":2549.969,"body":"that's doable, and maintainable,"},{"speaker":"Bekah Hawrot Weigel","startTime":2549.969,"endTime":2555.13,"body":"and that allows you to get rest."},{"speaker":"Bekah Hawrot Weigel","startTime":2549.969,"endTime":2555.13,"body":"Because a rested brain is going"},{"speaker":"Bekah Hawrot Weigel","startTime":2555.13,"endTime":2558.55,"body":"to absorb the material more."},{"speaker":"Bekah Hawrot Weigel","startTime":2555.13,"endTime":2558.55,"body":"But, you know, there's this"},{"speaker":"Bekah Hawrot Weigel","startTime":2558.55,"endTime":2564.039,"body":"pressure to continue to go all"},{"speaker":"Bekah Hawrot Weigel","startTime":2558.55,"endTime":2564.039,"body":"the time, despite everything"},{"speaker":"Bekah Hawrot Weigel","startTime":2564.039,"endTime":2568.0,"body":"else. And you, I don't know, you"},{"speaker":"Bekah Hawrot Weigel","startTime":2564.039,"endTime":2568.0,"body":"can't really strong-arm your way"},{"speaker":"Bekah Hawrot Weigel","startTime":2568.0,"endTime":2572.26,"body":"through, well, I was gonna say"},{"speaker":"Bekah Hawrot Weigel","startTime":2568.0,"endTime":2572.26,"body":"through, through lack of sleep,"},{"speaker":"Bekah Hawrot Weigel","startTime":2572.26,"endTime":2573.955,"body":"but parenthood that kind of"},{"speaker":"Bekah Hawrot Weigel","startTime":2572.26,"endTime":2573.955,"body":"makes you do that. So maybe you"},{"speaker":"Bekah Hawrot Weigel","startTime":2573.955,"endTime":2575.65,"body":"can (laugh)"},{"speaker":"Dan Ott","startTime":2577.449,"endTime":2578.664,"body":"(laugh) Anyway that"},{"speaker":"Dan Ott","startTime":2577.449,"endTime":2578.664,"body":"also, you know, confirms that"},{"speaker":"Dan Ott","startTime":2578.664,"endTime":2579.879,"body":"it's not a good"},{"speaker":"Dan Ott","startTime":2579.88,"endTime":2584.53,"body":"idea by the end of the choices"},{"speaker":"Dan Ott","startTime":2579.88,"endTime":2584.53,"body":"you're making after four weeks"},{"speaker":"Dan Ott","startTime":2584.53,"endTime":2591.159,"body":"of not sleeping. It's good stuff"},{"speaker":"Dan Ott","startTime":2584.53,"endTime":2591.159,"body":"though (laugh)."},{"speaker":"Bekah Hawrot Weigel","startTime":2593.679,"endTime":2598.0,"body":"So I've"},{"speaker":"Bekah Hawrot Weigel","startTime":2593.679,"endTime":2598.0,"body":"been doing like a deep dive into"},{"speaker":"Bekah Hawrot Weigel","startTime":2598.03,"endTime":2602.98,"body":"deep learning and mental health."},{"speaker":"Bekah Hawrot Weigel","startTime":2598.03,"endTime":2602.98,"body":"And I've been like, very, very"},{"speaker":"Bekah Hawrot Weigel","startTime":2602.98,"endTime":2607.3,"body":"fascinated by all of the"},{"speaker":"Bekah Hawrot Weigel","startTime":2602.98,"endTime":2607.3,"body":"different ways that they are"},{"speaker":"Bekah Hawrot Weigel","startTime":2607.329,"endTime":2611.11,"body":"approaching mental health with"},{"speaker":"Bekah Hawrot Weigel","startTime":2607.329,"endTime":2611.11,"body":"technology and how I think"},{"speaker":"Bekah Hawrot Weigel","startTime":2611.11,"endTime":2618.309,"body":"that's gonna provide more"},{"speaker":"Bekah Hawrot Weigel","startTime":2611.11,"endTime":2618.309,"body":"individualistic care for, for"},{"speaker":"Bekah Hawrot Weigel","startTime":2618.309,"endTime":2622.36,"body":"people and address like, I"},{"speaker":"Bekah Hawrot Weigel","startTime":2618.309,"endTime":2622.36,"body":"think, you know, really"},{"speaker":"Bekah Hawrot Weigel","startTime":2622.719,"endTime":2627.01,"body":"understanding what mental health"},{"speaker":"Bekah Hawrot Weigel","startTime":2622.719,"endTime":2627.01,"body":"looks like. And so I think that"},{"speaker":"Bekah Hawrot Weigel","startTime":2627.01,"endTime":2629.829,"body":"that's really exciting. But I"},{"speaker":"Bekah Hawrot Weigel","startTime":2627.01,"endTime":2629.829,"body":"also feel like, you know,"},{"speaker":"Bekah Hawrot Weigel","startTime":2629.829,"endTime":2633.039,"body":"there's this, this tendency,"},{"speaker":"Bekah Hawrot Weigel","startTime":2629.829,"endTime":2633.039,"body":"like, I'm so excited about this"},{"speaker":"Bekah Hawrot Weigel","startTime":2633.039,"endTime":2637.48,"body":"thing, but you're gonna have to"},{"speaker":"Bekah Hawrot Weigel","startTime":2633.039,"endTime":2637.48,"body":"wait forever for it to come out"},{"speaker":"Bekah Hawrot Weigel","startTime":2637.48,"endTime":2640.66,"body":"and to apply, to apply it to"},{"speaker":"Bekah Hawrot Weigel","startTime":2637.48,"endTime":2640.66,"body":"your own life. But I think that,"},{"speaker":"Bekah Hawrot Weigel","startTime":2640.66,"endTime":2643.84,"body":"you"},{"speaker":"Bekah Hawrot Weigel","startTime":2643.84,"endTime":2648.159,"body":"know, all of these little things"},{"speaker":"Bekah Hawrot Weigel","startTime":2643.84,"endTime":2648.159,"body":"that bring us hope can be really"},{"speaker":"Bekah Hawrot Weigel","startTime":2648.159,"endTime":2650.8,"body":"useful. I don't know if there's"},{"speaker":"Bekah Hawrot Weigel","startTime":2648.159,"endTime":2650.8,"body":"anything that you found that"},{"speaker":"Bekah Hawrot Weigel","startTime":2650.8,"endTime":2653.71,"body":"you're like, yes, this is really"},{"speaker":"Bekah Hawrot Weigel","startTime":2650.8,"endTime":2653.71,"body":"helpful, whether it's for you,"},{"speaker":"Bekah Hawrot Weigel","startTime":2653.71,"endTime":2658.84,"body":"or someone you know, or for your"},{"speaker":"Bekah Hawrot Weigel","startTime":2653.71,"endTime":2658.84,"body":"projects in terms of tech and"},{"speaker":"Bekah Hawrot Weigel","startTime":2658.84,"endTime":2660.699,"body":"mental health, but I'd love to"},{"speaker":"Bekah Hawrot Weigel","startTime":2658.84,"endTime":2660.699,"body":"hear about it."},{"speaker":"Cameron Bardell","startTime":2662.019,"endTime":2664.63,"body":"I don't have"},{"speaker":"Cameron Bardell","startTime":2662.019,"endTime":2664.63,"body":"anything, you know, anything"},{"speaker":"Cameron Bardell","startTime":2664.63,"endTime":2666.82,"body":"like deep learning or AI or"},{"speaker":"Cameron Bardell","startTime":2664.63,"endTime":2666.82,"body":"anything like that. I did take"},{"speaker":"Cameron Bardell","startTime":2666.82,"endTime":2668.65,"body":"some of my own trend data and"},{"speaker":"Cameron Bardell","startTime":2666.82,"endTime":2668.65,"body":"kind of feed it into a"},{"speaker":"Cameron Bardell","startTime":2668.98,"endTime":2670.989,"body":"prediction engine in a"},{"speaker":"Cameron Bardell","startTime":2668.98,"endTime":2670.989,"body":"classification engine, just to"},{"speaker":"Cameron Bardell","startTime":2670.989,"endTime":2672.399,"body":"see if I can find, you know,"},{"speaker":"Cameron Bardell","startTime":2670.989,"endTime":2672.399,"body":"anything. I didn't find anything"},{"speaker":"Cameron Bardell","startTime":2672.399,"endTime":2673.809,"body":"that's"},{"speaker":"Cameron Bardell","startTime":2673.809,"endTime":2675.789,"body":"useful, mostly because my data"},{"speaker":"Cameron Bardell","startTime":2673.809,"endTime":2675.789,"body":"is like, pretty one dimensional."},{"speaker":"Cameron Bardell","startTime":2676.3,"endTime":2678.28,"body":"But yeah, I don't, nothing that"},{"speaker":"Cameron Bardell","startTime":2676.3,"endTime":2678.28,"body":"I've used personally comes right"},{"speaker":"Cameron Bardell","startTime":2678.28,"endTime":2680.26,"body":"to"},{"speaker":"Cameron Bardell","startTime":2680.26,"endTime":2682.78,"body":"mind. But like you said, you"},{"speaker":"Cameron Bardell","startTime":2680.26,"endTime":2682.78,"body":"know, we're kind of using our"},{"speaker":"Cameron Bardell","startTime":2682.78,"endTime":2685.3,"body":"own experiences to look at these"},{"speaker":"Cameron Bardell","startTime":2682.78,"endTime":2685.3,"body":"things. And you said, well,"},{"speaker":"Cameron Bardell","startTime":2685.539,"endTime":2687.309,"body":"maybe it'll take a long time for"},{"speaker":"Cameron Bardell","startTime":2685.539,"endTime":2687.309,"body":"these to come out and be"},{"speaker":"Cameron Bardell","startTime":2687.309,"endTime":2690.519,"body":"available to use ourselves but"},{"speaker":"Cameron Bardell","startTime":2687.309,"endTime":2690.519,"body":"or, we could use our experiences"},{"speaker":"Cameron Bardell","startTime":2690.519,"endTime":2692.589,"body":"to build them for, you know, the"},{"speaker":"Cameron Bardell","startTime":2690.519,"endTime":2692.589,"body":"next group of people. And they"},{"speaker":"Cameron Bardell","startTime":2692.589,"endTime":2694.659,"body":"can improve"},{"speaker":"Cameron Bardell","startTime":2694.659,"endTime":2696.699,"body":"upon what we build. I think"},{"speaker":"Cameron Bardell","startTime":2694.659,"endTime":2696.699,"body":"that's kind of the dream of the"},{"speaker":"Cameron Bardell","startTime":2696.699,"endTime":2698.679,"body":"tech industry is that things"},{"speaker":"Cameron Bardell","startTime":2696.699,"endTime":2698.679,"body":"keep improving. So, (laugh)"},{"speaker":"Cameron Bardell","startTime":2698.679,"endTime":2700.659,"body":"hopefully. We'll"},{"speaker":"Cameron Bardell","startTime":2700.659,"endTime":2701.26,"body":"see how it goes."},{"speaker":"Rahat Chowdhury","startTime":2702.489,"endTime":2705.159,"body":"Yeah, deep"},{"speaker":"Rahat Chowdhury","startTime":2702.489,"endTime":2705.159,"body":"learning stuff is cool. We"},{"speaker":"Rahat Chowdhury","startTime":2705.159,"endTime":2708.668,"body":"actually, like one component of"},{"speaker":"Rahat Chowdhury","startTime":2705.159,"endTime":2708.668,"body":"our app is like the whole"},{"speaker":"Rahat Chowdhury","startTime":2708.668,"endTime":2711.938,"body":"reminder of something, you know,"},{"speaker":"Rahat Chowdhury","startTime":2708.668,"endTime":2711.938,"body":"relevant to what you're going"},{"speaker":"Rahat Chowdhury","startTime":2711.938,"endTime":2718.809,"body":"through right now. And we're"},{"speaker":"Rahat Chowdhury","startTime":2711.938,"endTime":2718.809,"body":"building this with like, AWS"},{"speaker":"Rahat Chowdhury","startTime":2718.809,"endTime":2723.369,"body":"Amplify, which gives us access"},{"speaker":"Rahat Chowdhury","startTime":2718.809,"endTime":2723.369,"body":"to a couple cool like machine"},{"speaker":"Rahat Chowdhury","startTime":2723.369,"endTime":2728.048,"body":"learning stuff that they have"},{"speaker":"Rahat Chowdhury","startTime":2723.369,"endTime":2728.048,"body":"kind of built-in. And right now,"},{"speaker":"Rahat Chowdhury","startTime":2728.048,"endTime":2730.929,"body":"we're kind of like trying to"},{"speaker":"Rahat Chowdhury","startTime":2728.048,"endTime":2730.929,"body":"figure out the best way to kind"},{"speaker":"Rahat Chowdhury","startTime":2730.929,"endTime":2735.338,"body":"of compare one entry that you're"},{"speaker":"Rahat Chowdhury","startTime":2730.929,"endTime":2735.338,"body":"not having a good day on"},{"speaker":"Rahat Chowdhury","startTime":2735.338,"endTime":2740.259,"body":"to something that's like,"},{"speaker":"Rahat Chowdhury","startTime":2735.338,"endTime":2740.259,"body":"relevant, but you did have a"},{"speaker":"Rahat Chowdhury","startTime":2740.259,"endTime":2744.278,"body":"good day on to remind you of"},{"speaker":"Rahat Chowdhury","startTime":2740.259,"endTime":2744.278,"body":"stuff. So while we're kind of"},{"speaker":"Rahat Chowdhury","startTime":2744.278,"endTime":2748.869,"body":"like using that, I guess API for"},{"speaker":"Rahat Chowdhury","startTime":2744.278,"endTime":2748.869,"body":"now, what we kind of want to do"},{"speaker":"Rahat Chowdhury","startTime":2748.869,"endTime":2752.438,"body":"eventually is probably build"},{"speaker":"Rahat Chowdhury","startTime":2748.869,"endTime":2752.438,"body":"something of our own based on"},{"speaker":"Rahat Chowdhury","startTime":2752.438,"endTime":2757.509,"body":"like, what our users are"},{"speaker":"Rahat Chowdhury","startTime":2752.438,"endTime":2757.509,"body":"actually going through. So we"},{"speaker":"Rahat Chowdhury","startTime":2757.509,"endTime":2760.208,"body":"have someone on board who's kind"},{"speaker":"Rahat Chowdhury","startTime":2757.509,"endTime":2760.208,"body":"of like leading that a little"},{"speaker":"Rahat Chowdhury","startTime":2760.208,"endTime":2767.139,"body":"bit. And, yeah, I think there's"},{"speaker":"Rahat Chowdhury","startTime":2760.208,"endTime":2767.139,"body":"a lot of room to do some cool"},{"speaker":"Rahat Chowdhury","startTime":2767.139,"endTime":2769.148,"body":"stuff with deep learning and"},{"speaker":"Rahat Chowdhury","startTime":2767.139,"endTime":2769.148,"body":"mental health."},{"speaker":"Dan Ott","startTime":2771.73,"endTime":2775.329,"body":"That's pretty"},{"speaker":"Dan Ott","startTime":2771.73,"endTime":2775.329,"body":"interesting. I know, I keep"},{"speaker":"Dan Ott","startTime":2775.329,"endTime":2778.659,"body":"coming back to the cognitive"},{"speaker":"Dan Ott","startTime":2775.329,"endTime":2778.659,"body":"therapy stuff, but like yet,"},{"speaker":"Dan Ott","startTime":2778.719,"endTime":2782.65,"body":"like adding that little aspect"},{"speaker":"Dan Ott","startTime":2778.719,"endTime":2782.65,"body":"into it. And you're saying,"},{"speaker":"Dan Ott","startTime":2782.949,"endTime":2786.699,"body":"like, for example, you're like,"},{"speaker":"Dan Ott","startTime":2782.949,"endTime":2786.699,"body":"you're really upset, because you"},{"speaker":"Dan Ott","startTime":2786.699,"endTime":2789.46,"body":"feel like you can't do a thing"},{"speaker":"Dan Ott","startTime":2786.699,"endTime":2789.46,"body":"or something. And then the app"},{"speaker":"Dan Ott","startTime":2789.46,"endTime":2791.349,"body":"can be like, well, here."},{"speaker":"Dan Ott","startTime":2789.46,"endTime":2791.349,"body":"Actually, here's proof that you"},{"speaker":"Dan Ott","startTime":2791.349,"endTime":2792.879,"body":"have done (laugh) a similar"},{"speaker":"Dan Ott","startTime":2791.349,"endTime":2792.879,"body":"thing, you know, like six times"},{"speaker":"Dan Ott","startTime":2792.879,"endTime":2794.409,"body":"in the"},{"speaker":"Dan Ott","startTime":2794.409,"endTime":2797.8,"body":"past, like, since we've started,"},{"speaker":"Dan Ott","startTime":2794.409,"endTime":2797.8,"body":"you know, working together, or"},{"speaker":"Dan Ott","startTime":2797.829,"endTime":2799.629,"body":"something like that, that could"},{"speaker":"Dan Ott","startTime":2797.829,"endTime":2799.629,"body":"be really, I don't know. Really"},{"speaker":"Dan Ott","startTime":2799.629,"endTime":2801.429,"body":"valuable."},{"speaker":"Rahat Chowdhury","startTime":2801.46,"endTime":2802.3,"body":"Yeah,"},{"speaker":"Rahat Chowdhury","startTime":2801.46,"endTime":2802.3,"body":"definitely."},{"speaker":"Bekah Hawrot Weigel","startTime":2803.44,"endTime":2806.98,"body":"Always, um,"},{"speaker":"Bekah Hawrot Weigel","startTime":2803.44,"endTime":2806.98,"body":"you know, like, after I finally"},{"speaker":"Bekah Hawrot Weigel","startTime":2806.98,"endTime":2814.57,"body":"felt like I was a, had my trauma"},{"speaker":"Bekah Hawrot Weigel","startTime":2806.98,"endTime":2814.57,"body":"under control, I always"},{"speaker":"Bekah Hawrot Weigel","startTime":2814.57,"endTime":2818.199,"body":"would talk to people about this"},{"speaker":"Bekah Hawrot Weigel","startTime":2814.57,"endTime":2818.199,"body":"idea of like, having this"},{"speaker":"Bekah Hawrot Weigel","startTime":2818.65,"endTime":2821.619,"body":"experience in your back pocket,"},{"speaker":"Bekah Hawrot Weigel","startTime":2818.65,"endTime":2821.619,"body":"like, look, I was able to make"},{"speaker":"Bekah Hawrot Weigel","startTime":2821.619,"endTime":2826.269,"body":"it through this. And it was"},{"speaker":"Bekah Hawrot Weigel","startTime":2821.619,"endTime":2826.269,"body":"really challenging for a period"},{"speaker":"Bekah Hawrot Weigel","startTime":2826.269,"endTime":2829.929,"body":"of time. But I've developed"},{"speaker":"Bekah Hawrot Weigel","startTime":2826.269,"endTime":2829.929,"body":"these tools, or like, I know"},{"speaker":"Bekah Hawrot Weigel","startTime":2829.96,"endTime":2832.719,"body":"that I need community, or I know"},{"speaker":"Bekah Hawrot Weigel","startTime":2829.96,"endTime":2832.719,"body":"that this is going to be a"},{"speaker":"Bekah Hawrot Weigel","startTime":2832.719,"endTime":2837.309,"body":"trigger for me to predict some"},{"speaker":"Bekah Hawrot Weigel","startTime":2832.719,"endTime":2837.309,"body":"of those things. But at the"},{"speaker":"Bekah Hawrot Weigel","startTime":2837.309,"endTime":2841.75,"body":"beginning of the pandemic, I"},{"speaker":"Bekah Hawrot Weigel","startTime":2837.309,"endTime":2841.75,"body":"found myself, again, frustrated"},{"speaker":"Bekah Hawrot Weigel","startTime":2841.75,"endTime":2846.67,"body":"with myself, because I thought,"},{"speaker":"Bekah Hawrot Weigel","startTime":2841.75,"endTime":2846.67,"body":"you know, so much of what I feel"},{"speaker":"Bekah Hawrot Weigel","startTime":2846.67,"endTime":2850.389,"body":"like I'm going through, like, I"},{"speaker":"Bekah Hawrot Weigel","startTime":2846.67,"endTime":2850.389,"body":"lost my job, my kids were at"},{"speaker":"Bekah Hawrot Weigel","startTime":2850.389,"endTime":2854.469,"body":"home, and I was supervising"},{"speaker":"Bekah Hawrot Weigel","startTime":2850.389,"endTime":2854.469,"body":"their schooling. And I just felt"},{"speaker":"Bekah Hawrot Weigel","startTime":2854.469,"endTime":2857.559,"body":"like really isolated and alone."},{"speaker":"Bekah Hawrot Weigel","startTime":2854.469,"endTime":2857.559,"body":"I'm like, I have navigated"},{"speaker":"Bekah Hawrot Weigel","startTime":2857.559,"endTime":2860.86,"body":"through this before. But I'm"},{"speaker":"Bekah Hawrot Weigel","startTime":2857.559,"endTime":2860.86,"body":"crying every single night. Like,"},{"speaker":"Bekah Hawrot Weigel","startTime":2860.86,"endTime":2865.809,"body":"what, what, why, why can't I"},{"speaker":"Bekah Hawrot Weigel","startTime":2860.86,"endTime":2865.809,"body":"make it through this and, and"},{"speaker":"Bekah Hawrot Weigel","startTime":2865.809,"endTime":2867.789,"body":"like, ultimately, what I"},{"speaker":"Bekah Hawrot Weigel","startTime":2865.809,"endTime":2867.789,"body":"remembered was, hey, community"},{"speaker":"Bekah Hawrot Weigel","startTime":2867.789,"endTime":2869.769,"body":"plays"},{"speaker":"Bekah Hawrot Weigel","startTime":2869.769,"endTime":2872.829,"body":"a really big role in that,"},{"speaker":"Bekah Hawrot Weigel","startTime":2869.769,"endTime":2872.829,"body":"right? And so that's, that's how"},{"speaker":"Bekah Hawrot Weigel","startTime":2872.829,"endTime":2875.71,"body":"Virtual Coffee was started."},{"speaker":"Bekah Hawrot Weigel","startTime":2872.829,"endTime":2875.71,"body":"Because I was like, hey, anyone"},{"speaker":"Bekah Hawrot Weigel","startTime":2875.71,"endTime":2879.76,"body":"want to get together because I"},{"speaker":"Bekah Hawrot Weigel","startTime":2875.71,"endTime":2879.76,"body":"feel really lonely. But then"},{"speaker":"Bekah Hawrot Weigel","startTime":2879.789,"endTime":2885.67,"body":"also, recognizing that I wasn't"},{"speaker":"Bekah Hawrot Weigel","startTime":2879.789,"endTime":2885.67,"body":"the only one going through the"},{"speaker":"Bekah Hawrot Weigel","startTime":2885.67,"endTime":2888.789,"body":"experience of the pandemic, and"},{"speaker":"Bekah Hawrot Weigel","startTime":2885.67,"endTime":2888.789,"body":"the effects of it. Like,"},{"speaker":"Bekah Hawrot Weigel","startTime":2889.179,"endTime":2893.409,"body":"everybody was experiencing it."},{"speaker":"Bekah Hawrot Weigel","startTime":2889.179,"endTime":2893.409,"body":"And that's very different from"},{"speaker":"Bekah Hawrot Weigel","startTime":2893.409,"endTime":2898.15,"body":"navigating your own situation."},{"speaker":"Bekah Hawrot Weigel","startTime":2893.409,"endTime":2898.15,"body":"And so, you know, I think, for"},{"speaker":"Bekah Hawrot Weigel","startTime":2898.15,"endTime":2901.869,"body":"me, at least, I have this"},{"speaker":"Bekah Hawrot Weigel","startTime":2898.15,"endTime":2901.869,"body":"tendency to be really frustrated"},{"speaker":"Bekah Hawrot Weigel","startTime":2901.9,"endTime":2907.119,"body":"with myself when I think like, I"},{"speaker":"Bekah Hawrot Weigel","startTime":2901.9,"endTime":2907.119,"body":"should have the skills or the"},{"speaker":"Bekah Hawrot Weigel","startTime":2907.119,"endTime":2909.94,"body":"tools or whatever to make it"},{"speaker":"Bekah Hawrot Weigel","startTime":2907.119,"endTime":2909.94,"body":"through this. But also, not"},{"speaker":"Bekah Hawrot Weigel","startTime":2909.94,"endTime":2915.159,"body":"every experience is the same."},{"speaker":"Bekah Hawrot Weigel","startTime":2909.94,"endTime":2915.159,"body":"And that's gonna vary from time"},{"speaker":"Bekah Hawrot Weigel","startTime":2915.159,"endTime":2919.48,"body":"to time. So there's learning new"},{"speaker":"Bekah Hawrot Weigel","startTime":2915.159,"endTime":2919.48,"body":"things, and there's growing as a"},{"speaker":"Bekah Hawrot Weigel","startTime":2919.48,"endTime":2923.769,"body":"person. And I think that, you"},{"speaker":"Bekah Hawrot Weigel","startTime":2919.48,"endTime":2923.769,"body":"know, being able to share those"},{"speaker":"Bekah Hawrot Weigel","startTime":2923.769,"endTime":2925.119,"body":"things, and the first couple"},{"speaker":"Bekah Hawrot Weigel","startTime":2923.769,"endTime":2925.119,"body":"Virtual Coffees, that's what"},{"speaker":"Bekah Hawrot Weigel","startTime":2925.119,"endTime":2926.469,"body":"they"},{"speaker":"Bekah Hawrot Weigel","startTime":2926.469,"endTime":2929.409,"body":"were, it was like, I'm"},{"speaker":"Bekah Hawrot Weigel","startTime":2926.469,"endTime":2929.409,"body":"frustrated, there's a pandemic,"},{"speaker":"Bekah Hawrot Weigel","startTime":2929.44,"endTime":2934.48,"body":"and I'm very sad about it right"},{"speaker":"Bekah Hawrot Weigel","startTime":2929.44,"endTime":2934.48,"body":"now. But that's what creates"},{"speaker":"Bekah Hawrot Weigel","startTime":2934.48,"endTime":2938.619,"body":"that like closeness and that"},{"speaker":"Bekah Hawrot Weigel","startTime":2934.48,"endTime":2938.619,"body":"ability for vulnerability and,"},{"speaker":"Bekah Hawrot Weigel","startTime":2938.949,"endTime":2941.469,"body":"you know, for, for other people"},{"speaker":"Bekah Hawrot Weigel","startTime":2938.949,"endTime":2941.469,"body":"to be able to share their"},{"speaker":"Bekah Hawrot Weigel","startTime":2941.469,"endTime":2942.46,"body":"stories as well."},{"speaker":"Dan Ott","startTime":2944.11,"endTime":2944.559,"body":"Word. (laugh)"},{"speaker":"Bekah Hawrot Weigel","startTime":2947.949,"endTime":2948.924,"body":"(laugh)"},{"speaker":"Bekah Hawrot Weigel","startTime":2947.949,"endTime":2948.924,"body":"Sorry. I feel like I did a"},{"speaker":"Bekah Hawrot Weigel","startTime":2948.924,"endTime":2949.899,"body":"monologue. You"},{"speaker":"Bekah Hawrot Weigel","startTime":2949.9,"endTime":2950.619,"body":"can cut that."},{"speaker":"Cameron Bardell","startTime":2952.239,"endTime":2953.05,"body":"No, don't cut"},{"speaker":"Cameron Bardell","startTime":2952.239,"endTime":2953.05,"body":"that."},{"speaker":"Rahat Chowdhury","startTime":2953.829,"endTime":2954.429,"body":"Yeah, that was"},{"speaker":"Rahat Chowdhury","startTime":2953.829,"endTime":2954.429,"body":"awesome."},{"speaker":"Dan Ott","startTime":2954.699,"endTime":2955.929,"body":"No, I think it was"},{"speaker":"Dan Ott","startTime":2954.699,"endTime":2955.929,"body":"great. I just didn't have"},{"speaker":"Dan Ott","startTime":2955.929,"endTime":2956.889,"body":"anything really to add."},{"speaker":"Rahat Chowdhury","startTime":2956.949,"endTime":2957.94,"body":"And not to add."},{"speaker":"Rahat Chowdhury","startTime":2956.949,"endTime":2957.94,"body":"Yeah. (laugh)"},{"speaker":"Dan Ott","startTime":2963.909,"endTime":2968.739,"body":"Okay, so wrapping up. I"},{"speaker":"Dan Ott","startTime":2963.909,"endTime":2968.739,"body":"guess just the last question"},{"speaker":"Dan Ott","startTime":2968.829,"endTime":2973.599,"body":"that is a little more general."},{"speaker":"Dan Ott","startTime":2968.829,"endTime":2973.599,"body":"We, in Virtual Coffee, talk a"},{"speaker":"Dan Ott","startTime":2973.599,"endTime":2976.84,"body":"lot about you know, finding"},{"speaker":"Dan Ott","startTime":2973.599,"endTime":2976.84,"body":"teams and you know, find a job"},{"speaker":"Dan Ott","startTime":2976.84,"endTime":2980.44,"body":"and stuff like that. So when"},{"speaker":"Dan Ott","startTime":2976.84,"endTime":2980.44,"body":"you're thinking about either"},{"speaker":"Dan Ott","startTime":2980.44,"endTime":2984.159,"body":"joining a company or creating a"},{"speaker":"Dan Ott","startTime":2980.44,"endTime":2984.159,"body":"team to work on a project, what"},{"speaker":"Dan Ott","startTime":2984.159,"endTime":2986.784,"body":"is, what is like a"},{"speaker":"Dan Ott","startTime":2984.159,"endTime":2986.784,"body":"characteristic, what just, just"},{"speaker":"Dan Ott","startTime":2986.784,"endTime":2989.409,"body":"like pick one,"},{"speaker":"Dan Ott","startTime":2989.409,"endTime":2993.46,"body":"but what is one characteristic"},{"speaker":"Dan Ott","startTime":2989.409,"endTime":2993.46,"body":"that you value in people, in"},{"speaker":"Dan Ott","startTime":2993.46,"endTime":2996.789,"body":"people you work with? We'll"},{"speaker":"Dan Ott","startTime":2993.46,"endTime":2996.789,"body":"start with Rahat."},{"speaker":"Rahat Chowdhury","startTime":2997.96,"endTime":3000.75,"body":"Yeah, I mean,"},{"speaker":"Rahat Chowdhury","startTime":2997.96,"endTime":3000.75,"body":"I've been recently applying for"},{"speaker":"Rahat Chowdhury","startTime":3000.9,"endTime":3004.349,"body":"jobs and stuffs. So one thing"},{"speaker":"Rahat Chowdhury","startTime":3000.9,"endTime":3004.349,"body":"I've been kind of like, asking a"},{"speaker":"Rahat Chowdhury","startTime":3004.349,"endTime":3007.289,"body":"lot about is like, how the"},{"speaker":"Rahat Chowdhury","startTime":3004.349,"endTime":3007.289,"body":"culture is in terms of like pair"},{"speaker":"Rahat Chowdhury","startTime":3007.289,"endTime":3011.01,"body":"programming. I love like"},{"speaker":"Rahat Chowdhury","startTime":3007.289,"endTime":3011.01,"body":"learning things from like my"},{"speaker":"Rahat Chowdhury","startTime":3011.01,"endTime":3015.989,"body":"experience steps. So if there's"},{"speaker":"Rahat Chowdhury","startTime":3011.01,"endTime":3015.989,"body":"like a environment for that,"},{"speaker":"Rahat Chowdhury","startTime":3016.019,"endTime":3020.369,"body":"that's definitely something"},{"speaker":"Rahat Chowdhury","startTime":3016.019,"endTime":3020.369,"body":"super important to me. I've had"},{"speaker":"Rahat Chowdhury","startTime":3020.369,"endTime":3022.5,"body":"a couple of companies tell me"},{"speaker":"Rahat Chowdhury","startTime":3020.369,"endTime":3022.5,"body":"straight up that, yeah, we don't"},{"speaker":"Rahat Chowdhury","startTime":3022.5,"endTime":3023.924,"body":"really have time for that, like"},{"speaker":"Rahat Chowdhury","startTime":3022.5,"endTime":3023.924,"body":"hmm, probably don't want to"},{"speaker":"Rahat Chowdhury","startTime":3023.924,"endTime":3025.348,"body":"continue"},{"speaker":"Rahat Chowdhury","startTime":3025.349,"endTime":3032.099,"body":"with you then. So, yeah, I mean,"},{"speaker":"Rahat Chowdhury","startTime":3025.349,"endTime":3032.099,"body":"I feel like that kind of like,"},{"speaker":"Rahat Chowdhury","startTime":3032.099,"endTime":3036.179,"body":"shows you a little bit about"},{"speaker":"Rahat Chowdhury","startTime":3032.099,"endTime":3036.179,"body":"how, you know, senior devs kind"},{"speaker":"Rahat Chowdhury","startTime":3036.179,"endTime":3041.039,"body":"of like support the more junior"},{"speaker":"Rahat Chowdhury","startTime":3036.179,"endTime":3041.039,"body":"ones. And I guess the overall"},{"speaker":"Rahat Chowdhury","startTime":3041.039,"endTime":3046.65,"body":"team dynamic of like, having"},{"speaker":"Rahat Chowdhury","startTime":3041.039,"endTime":3046.65,"body":"that willingness to just like"},{"speaker":"Rahat Chowdhury","startTime":3046.65,"endTime":3049.53,"body":"hop on a call or something with"},{"speaker":"Rahat Chowdhury","startTime":3046.65,"endTime":3049.53,"body":"somebody and help them through a"},{"speaker":"Rahat Chowdhury","startTime":3049.53,"endTime":3050.07,"body":"problem."},{"speaker":"Dan Ott","startTime":3051.42,"endTime":3052.844,"body":"Yeah, absolutely. I"},{"speaker":"Dan Ott","startTime":3051.42,"endTime":3052.844,"body":"found with pair programming,"},{"speaker":"Dan Ott","startTime":3052.844,"endTime":3054.268,"body":"too,"},{"speaker":"Dan Ott","startTime":3054.269,"endTime":3057.96,"body":"it's, it's sometimes, it's a top"},{"speaker":"Dan Ott","startTime":3054.269,"endTime":3057.96,"body":"down issue, right? You know? So,"},{"speaker":"Dan Ott","startTime":3057.989,"endTime":3062.46,"body":"so like, you could have a senior"},{"speaker":"Dan Ott","startTime":3057.989,"endTime":3062.46,"body":"developer, be willing, or you"},{"speaker":"Dan Ott","startTime":3062.46,"endTime":3064.38,"body":"know, willing to talk and"},{"speaker":"Dan Ott","startTime":3062.46,"endTime":3064.38,"body":"willing to do stuff like that."},{"speaker":"Dan Ott","startTime":3064.38,"endTime":3066.659,"body":"But when you phrase it as like"},{"speaker":"Dan Ott","startTime":3064.38,"endTime":3066.659,"body":"pair programming, then"},{"speaker":"Dan Ott","startTime":3066.659,"endTime":3068.114,"body":"management gets jumpy, because"},{"speaker":"Dan Ott","startTime":3066.659,"endTime":3068.114,"body":"two people, like in their mind,"},{"speaker":"Dan Ott","startTime":3068.114,"endTime":3069.569,"body":"two people are"},{"speaker":"Dan Ott","startTime":3069.57,"endTime":3073.53,"body":"working on the same problem or"},{"speaker":"Dan Ott","startTime":3069.57,"endTime":3073.53,"body":"whatever, so, yeah. I think"},{"speaker":"Dan Ott","startTime":3073.53,"endTime":3075.36,"body":"that's, that's really important"},{"speaker":"Dan Ott","startTime":3073.53,"endTime":3075.36,"body":"to think about when you're"},{"speaker":"Dan Ott","startTime":3075.869,"endTime":3078.179,"body":"finding people to work with."},{"speaker":"Dan Ott","startTime":3075.869,"endTime":3078.179,"body":"Cameron, what about you?"},{"speaker":"Cameron Bardell","startTime":3078.63,"endTime":3080.73,"body":"Yeah, that was"},{"speaker":"Cameron Bardell","startTime":3078.63,"endTime":3080.73,"body":"a good one. One thing I noticed,"},{"speaker":"Cameron Bardell","startTime":3080.849,"endTime":3083.19,"body":"I was doing a bunch of"},{"speaker":"Cameron Bardell","startTime":3080.849,"endTime":3083.19,"body":"interviewing. I interviewed at a"},{"speaker":"Cameron Bardell","startTime":3083.19,"endTime":3085.38,"body":"lot of places, even something"},{"speaker":"Cameron Bardell","startTime":3083.19,"endTime":3085.38,"body":"like that, I was pretty sure I"},{"speaker":"Cameron Bardell","startTime":3085.38,"endTime":3087.9,"body":"would take a job just to kind of"},{"speaker":"Cameron Bardell","startTime":3085.38,"endTime":3087.9,"body":"find out what the tech industry"},{"speaker":"Cameron Bardell","startTime":3087.9,"endTime":3090.09,"body":"was like, because I didn't"},{"speaker":"Cameron Bardell","startTime":3087.9,"endTime":3090.09,"body":"really know. And one thing I"},{"speaker":"Cameron Bardell","startTime":3090.09,"endTime":3092.699,"body":"noticed was, that kind of stood"},{"speaker":"Cameron Bardell","startTime":3090.09,"endTime":3092.699,"body":"out to me with some places don't"},{"speaker":"Cameron Bardell","startTime":3092.699,"endTime":3094.559,"body":"ever talk about like, the"},{"speaker":"Cameron Bardell","startTime":3092.699,"endTime":3094.559,"body":"products they're building. And"},{"speaker":"Cameron Bardell","startTime":3094.559,"endTime":3097.019,"body":"if you (laugh) can't really tell"},{"speaker":"Cameron Bardell","startTime":3094.559,"endTime":3097.019,"body":"if they care about what they're"},{"speaker":"Cameron Bardell","startTime":3097.019,"endTime":3100.59,"body":"building, or if they want to be"},{"speaker":"Cameron Bardell","startTime":3097.019,"endTime":3100.59,"body":"good. And yeah, I just"},{"speaker":"Cameron Bardell","startTime":3100.59,"endTime":3103.289,"body":"really wanted to build something"},{"speaker":"Cameron Bardell","startTime":3100.59,"endTime":3103.289,"body":"where like, everybody wanted to"},{"speaker":"Cameron Bardell","startTime":3103.32,"endTime":3106.44,"body":"actually make it good. You know,"},{"speaker":"Cameron Bardell","startTime":3103.32,"endTime":3106.44,"body":"even if it was something that"},{"speaker":"Cameron Bardell","startTime":3107.01,"endTime":3108.614,"body":"would have just be an internal"},{"speaker":"Cameron Bardell","startTime":3107.01,"endTime":3108.614,"body":"tool, or you know, something"},{"speaker":"Cameron Bardell","startTime":3108.614,"endTime":3110.218,"body":"that's in"},{"speaker":"Cameron Bardell","startTime":3110.219,"endTime":3112.409,"body":"kind of like a boring industry,"},{"speaker":"Cameron Bardell","startTime":3110.219,"endTime":3112.409,"body":"like, I still want to make"},{"speaker":"Cameron Bardell","startTime":3112.409,"endTime":3114.869,"body":"something that's nice to use and"},{"speaker":"Cameron Bardell","startTime":3112.409,"endTime":3114.869,"body":"looks good, and supports"},{"speaker":"Cameron Bardell","startTime":3114.869,"endTime":3118.38,"body":"accessibility and all these"},{"speaker":"Cameron Bardell","startTime":3114.869,"endTime":3118.38,"body":"things. See, I kind of, I was"},{"speaker":"Cameron Bardell","startTime":3118.38,"endTime":3123.119,"body":"definitely more willing to talk"},{"speaker":"Cameron Bardell","startTime":3118.38,"endTime":3123.119,"body":"to people who seem to care and"},{"speaker":"Cameron Bardell","startTime":3123.119,"endTime":3126.449,"body":"know a lot about the product and"},{"speaker":"Cameron Bardell","startTime":3123.119,"endTime":3126.449,"body":"want to continually improve it"},{"speaker":"Cameron Bardell","startTime":3126.449,"endTime":3128.909,"body":"instead of just, I don't know,"},{"speaker":"Cameron Bardell","startTime":3126.449,"endTime":3128.909,"body":"make it good enough."},{"speaker":"Dan Ott","startTime":3129.96,"endTime":3133.05,"body":"Yeah, I think that's, I"},{"speaker":"Dan Ott","startTime":3129.96,"endTime":3133.05,"body":"think that's great. I feel like"},{"speaker":"Dan Ott","startTime":3133.05,"endTime":3136.469,"body":"that's usually a good sign that"},{"speaker":"Dan Ott","startTime":3133.05,"endTime":3136.469,"body":"like, people are invested in it,"},{"speaker":"Dan Ott","startTime":3136.53,"endTime":3138.69,"body":"too. And don't have a lot of"},{"speaker":"Dan Ott","startTime":3136.53,"endTime":3138.69,"body":"turnover, you know, if you have"},{"speaker":"Dan Ott","startTime":3138.69,"endTime":3140.249,"body":"a new, new people that are"},{"speaker":"Dan Ott","startTime":3138.69,"endTime":3140.249,"body":"coming and going all the time,"},{"speaker":"Dan Ott","startTime":3140.249,"endTime":3141.808,"body":"then you"},{"speaker":"Dan Ott","startTime":3141.809,"endTime":3143.849,"body":"can't like build any connection"},{"speaker":"Dan Ott","startTime":3141.809,"endTime":3143.849,"body":"to it, right? So,"},{"speaker":"Cameron Bardell","startTime":3143.9,"endTime":3145.174,"body":"Yeah. It's"},{"speaker":"Cameron Bardell","startTime":3143.9,"endTime":3145.174,"body":"kinda surprising you. Especially"},{"speaker":"Cameron Bardell","startTime":3145.174,"endTime":3146.448,"body":"a lot of the startups"},{"speaker":"Cameron Bardell","startTime":3146.449,"endTime":3147.664,"body":"was working at, I thought they"},{"speaker":"Cameron Bardell","startTime":3146.449,"endTime":3147.664,"body":"were all like, deeply care"},{"speaker":"Cameron Bardell","startTime":3147.664,"endTime":3148.879,"body":"about,"},{"speaker":"Cameron Bardell","startTime":3148.88,"endTime":3151.219,"body":"like the thing that they're"},{"speaker":"Cameron Bardell","startTime":3148.88,"endTime":3151.219,"body":"building, but they didn't."},{"speaker":"Dan Ott","startTime":3151.76,"endTime":3152.899,"body":"They deep, deeply?"},{"speaker":"Dan Ott","startTime":3151.76,"endTime":3152.899,"body":"Yeah. Maybe deeply care about"},{"speaker":"Dan Ott","startTime":3152.899,"endTime":3154.038,"body":"the project, but,"},{"speaker":"Cameron Bardell","startTime":3155.449,"endTime":3156.079,"body":"Maybe they"},{"speaker":"Cameron Bardell","startTime":3155.449,"endTime":3156.079,"body":"deeply care about the money they"},{"speaker":"Cameron Bardell","startTime":3156.079,"endTime":3156.709,"body":"were making? Yeah. (laugh)"},{"speaker":"Bekah Hawrot Weigel","startTime":3160.19,"endTime":3162.739,"body":"Awesome."},{"speaker":"Bekah Hawrot Weigel","startTime":3160.19,"endTime":3162.739,"body":"Thanks for being here. We really"},{"speaker":"Bekah Hawrot Weigel","startTime":3162.739,"endTime":3165.739,"body":"enjoyed having this"},{"speaker":"Bekah Hawrot Weigel","startTime":3162.739,"endTime":3165.739,"body":"conversation. But before we"},{"speaker":"Bekah Hawrot Weigel","startTime":3165.739,"endTime":3169.34,"body":"leave, can you let us know if"},{"speaker":"Bekah Hawrot Weigel","startTime":3165.739,"endTime":3169.34,"body":"there's anything you're up to?"},{"speaker":"Bekah Hawrot Weigel","startTime":3169.34,"endTime":3171.199,"body":"Or how our listeners can find"},{"speaker":"Bekah Hawrot Weigel","startTime":3169.34,"endTime":3171.199,"body":"you?"},{"speaker":"Cameron Bardell","startTime":3172.309,"endTime":3173.78,"body":"Sure, yeah, you"},{"speaker":"Cameron Bardell","startTime":3172.309,"endTime":3173.78,"body":"can always you can find me at"},{"speaker":"Cameron Bardell","startTime":3173.84,"endTime":3177.05,"body":"Virtual Coffee, obviously, twice"},{"speaker":"Cameron Bardell","startTime":3173.84,"endTime":3177.05,"body":"a week. You can find me on"},{"speaker":"Cameron Bardell","startTime":3177.05,"endTime":3180.26,"body":"Twitter, @CameronBardell. And"},{"speaker":"Cameron Bardell","startTime":3177.05,"endTime":3180.26,"body":"that's where you can see me"},{"speaker":"Cameron Bardell","startTime":3180.26,"endTime":3182.78,"body":"doing most of my stuff, kind of,"},{"speaker":"Cameron Bardell","startTime":3180.26,"endTime":3182.78,"body":"I don't have a lot of time for"},{"speaker":"Cameron Bardell","startTime":3182.78,"endTime":3185.03,"body":"doing like open-source work"},{"speaker":"Cameron Bardell","startTime":3182.78,"endTime":3185.03,"body":"right now. But I hope to get"},{"speaker":"Cameron Bardell","startTime":3185.059,"endTime":3187.25,"body":"started back up in the next few"},{"speaker":"Cameron Bardell","startTime":3185.059,"endTime":3187.25,"body":"months. So yeah."},{"speaker":"Rahat Chowdhury","startTime":3188.48,"endTime":3190.94,"body":"Yeah. You can"},{"speaker":"Rahat Chowdhury","startTime":3188.48,"endTime":3190.94,"body":"also find me on Virtual Coffee."},{"speaker":"Rahat Chowdhury","startTime":3190.94,"endTime":3194.659,"body":"I usually come to the afternoon"},{"speaker":"Rahat Chowdhury","startTime":3190.94,"endTime":3194.659,"body":"meetings. And yeah, I'm on"},{"speaker":"Rahat Chowdhury","startTime":3194.929,"endTime":3199.34,"body":"Twitter, @Rahatcodes. And if"},{"speaker":"Rahat Chowdhury","startTime":3194.929,"endTime":3199.34,"body":"you're into open-source and"},{"speaker":"Rahat Chowdhury","startTime":3199.34,"endTime":3200.449,"body":"stuff definitely looking for"},{"speaker":"Rahat Chowdhury","startTime":3199.34,"endTime":3200.449,"body":"some contributors to my mental"},{"speaker":"Rahat Chowdhury","startTime":3200.449,"endTime":3201.558,"body":"health"},{"speaker":"Rahat Chowdhury","startTime":3201.559,"endTime":3203.869,"body":"project. So. Definitely check"},{"speaker":"Rahat Chowdhury","startTime":3201.559,"endTime":3203.869,"body":"that out."},{"speaker":"Bekah Hawrot Weigel","startTime":3205.159,"endTime":3205.519,"body":"Awesome."},{"speaker":"Dan Ott","startTime":3205.519,"endTime":3206.989,"body":"That's awesome. Well,"},{"speaker":"Dan Ott","startTime":3205.519,"endTime":3206.989,"body":"obviously the link of all that"},{"speaker":"Dan Ott","startTime":3206.989,"endTime":3208.459,"body":"in"},{"speaker":"Dan Ott","startTime":3208.46,"endTime":3213.26,"body":"the show notes. Okay, well,"},{"speaker":"Dan Ott","startTime":3208.46,"endTime":3213.26,"body":"thank you both for joining us."},{"speaker":"Dan Ott","startTime":3213.98,"endTime":3217.639,"body":"And we will catch up with you"},{"speaker":"Dan Ott","startTime":3213.98,"endTime":3217.639,"body":"guys on, on Virtual Coffee."},{"speaker":"Cameron Bardell","startTime":3218.179,"endTime":3219.139,"body":"Thanks, guys."},{"speaker":"Cameron Bardell","startTime":3218.179,"endTime":3219.139,"body":"Always great and fun."},{"speaker":"Rahat Chowdhury","startTime":3220.67,"endTime":3221.059,"body":"Yeah. Thank"},{"speaker":"Rahat Chowdhury","startTime":3220.67,"endTime":3221.059,"body":"you."},{"speaker":"Bekah Hawrot Weigel","startTime":3226.159,"endTime":3228.05,"body":"Thank you"},{"speaker":"Bekah Hawrot Weigel","startTime":3226.159,"endTime":3228.05,"body":"for listening to this episode of"},{"speaker":"Bekah Hawrot Weigel","startTime":3228.05,"endTime":3232.25,"body":"the Virtual Coffee podcast. This"},{"speaker":"Bekah Hawrot Weigel","startTime":3228.05,"endTime":3232.25,"body":"episode was produced by Dan Ott"},{"speaker":"Bekah Hawrot Weigel","startTime":3232.25,"endTime":3236.48,"body":"and Bekah Hawrot Weigel, and"},{"speaker":"Bekah Hawrot Weigel","startTime":3232.25,"endTime":3236.48,"body":"edited by Dan Ott. If you have"},{"speaker":"Bekah Hawrot Weigel","startTime":3236.48,"endTime":3239.0,"body":"questions or comments, you can"},{"speaker":"Bekah Hawrot Weigel","startTime":3236.48,"endTime":3239.0,"body":"hit us up on Twitter"},{"speaker":"Bekah Hawrot Weigel","startTime":3239.269,"endTime":3243.739,"body":"@VirtualCoffeeIO. Or you can"},{"speaker":"Bekah Hawrot Weigel","startTime":3239.269,"endTime":3243.739,"body":"email us at"},{"speaker":"Bekah Hawrot Weigel","startTime":3243.769,"endTime":3247.25,"body":"podcast@virtualcoffee.io. You"},{"speaker":"Bekah Hawrot Weigel","startTime":3243.769,"endTime":3247.25,"body":"can find the show notes. Plus"},{"speaker":"Bekah Hawrot Weigel","startTime":3247.25,"endTime":3249.469,"body":"you can sign up for our"},{"speaker":"Bekah Hawrot Weigel","startTime":3247.25,"endTime":3249.469,"body":"newsletter to find out what"},{"speaker":"Bekah Hawrot Weigel","startTime":3249.469,"endTime":3254.3,"body":"Virtual Coffee's been up to on"},{"speaker":"Bekah Hawrot Weigel","startTime":3249.469,"endTime":3254.3,"body":"our website at virtualcoffee.io."},{"speaker":"Dan Ott","startTime":3254.869,"endTime":3258.11,"body":"Please subscribe to our"},{"speaker":"Dan Ott","startTime":3254.869,"endTime":3258.11,"body":"podcast and write a review. Next"},{"speaker":"Dan Ott","startTime":3258.11,"endTime":3261.11,"body":"week we'll have Drew Clements on"},{"speaker":"Dan Ott","startTime":3258.11,"endTime":3261.11,"body":"the podcast to talk about"},{"speaker":"Dan Ott","startTime":3261.139,"endTime":3263.659,"body":"building a career and a"},{"speaker":"Dan Ott","startTime":3261.139,"endTime":3263.659,"body":"community. Thanks for listening"},{"speaker":"Dan Ott","startTime":3263.659,"endTime":3264.079,"body":"everyone."}]}